Spring Track at CTMS by Kerrie Ward

First Meet-April 11th 3:30 PM

kerrie_ward — 2024-03-20 14:36:14 UTC

POSTPONED TO 5/28/24

@Sawyer Middle School-Bolton, MA

Second Meet-April 26th @ 3:30 PM

kerrie_ward — 2024-03-20 14:36:31 UTC

@ Bromfield School-Harvard, MA

3/20/24-First "try"out practice

kerrie_ward — 2024-03-20 14:47:32 UTC

Students will have the opportunity to try out the different races and be timed.

Third Meet-May 2nd @3:30

kerrie_ward — 2024-03-21 17:13:23 UTC

@Chocksett Middle School Sterling, MA vs AMSA

Fourth Meet-May 9 @3:30

kerrie_ward — 2024-03-21 17:15:17 UTC

@ Trottier Middle School Southboro, MA

District Championship May 22nd @3:30

kerrie_ward — 2024-03-21 17:24:08 UTC

@ WRHS-we will compete against the other middle schools in the district

3/25/24 PRACTICE 3-4 (maybe 4:15 at the latest)

kerrie_ward — 2024-03-21 18:20:28 UTC

Timed 800m and 1 mile, try out some of the field equipment, work on mid range running events.

3/26/24 PRACTICE 3-4 (maybe 4:15 at the latest)

kerrie_ward — 2024-03-21 18:20:44 UTC

Timed 800m and 1 mile, try out some of the field equipment, work on mid range running events.

3/27/24 NO PRACTICE

kerrie_ward — 2024-03-21 18:22:24 UTC

Half Day-workout at home

3/28/24 NO PRACTICE

kerrie_ward — 2024-03-21 18:23:15 UTC

Staff required MCAS training-work out on own

State Meet June 1 @3:30

kerrie_ward — 2024-03-21 18:24:26 UTC

Clinton, MA-students must qualify for this event

3/29/24-PRACTICE 3-4 (maybe 4:15 at the latest)

kerrie_ward — 2024-03-22 11:31:24 UTC

Full practice-continue working on skills from earlier in the week.

4/1/24 PRACTICE 3-4

kerrie_ward — 2024-03-29 11:37:01 UTC

FULL TEAM WORKOUT

Each member will decide their specialties today.

4/2/24-PRACTICE 3-4

kerrie_ward — 2024-03-29 11:37:15 UTC

Field event workouts

Members who want to focus on running events only do a home workout. Always welcome to come though.

4/3/24 PRACTICE 3-4

kerrie_ward — 2024-03-29 11:37:29 UTC

ALL RUNNING EVENTS

Students will work on training routines for their particular event.

Maybe try relays if time?

4/4/24 PRACTICE 3-4

kerrie_ward — 2024-03-29 11:37:45 UTC

LONG DISTANCE training. Good for the 800m and 1 mile runners

Everyone else can work out at home.

4/5/24 PRACTICE 3-4

kerrie_ward — 2024-03-29 11:37:57 UTC

Field event workouts

Members who want to focus on running events only do a home workout. Always welcome to come though.

4/11/24 MEET DAY 3:30 @ Sawyer Middle

kerrie_ward — 2024-04-05 11:24:32 UTC

Bolton, MA

4/12/24 NO PRACTICE

kerrie_ward — 2024-04-05 11:25:38 UTC

Enjoy your vacation week!

4/8/24 PRACTICE 4:30-5:30

kerrie_ward — 2024-04-05 11:27:14 UTC

Due to the eclipse we will have to start practice later. Relay teams and other runners will meet at the track by the town pool. Anyone else is welcome to join.

4/9/24 PRACTICE

kerrie_ward — 2024-04-05 11:28:05 UTC

HAND OUT UNIFORMS

4/10/24 PRACTICE

kerrie_ward — 2024-04-05 11:28:34 UTC

Prep for meet

Light runs

Finish handing out uniforms

Fifth Meet-May 20th 3:30

kerrie_ward — 2024-04-05 11:29:26 UTC

@Overlook Middle School Ashburnham, MA

4/22/24 PRACTICE 3-4

kerrie_ward — 2024-04-21 14:45:24 UTC

All members please join us! I will be working on handing out uniforms this week as well.

4/23/24 PRACTICE 3-4

kerrie_ward — 2024-04-21 14:45:43 UTC

All members please join us! I will be working on handing out uniforms this week as well.

4/25/24 PRACTICE 3-4

kerrie_ward — 2024-04-21 14:46:38 UTC

This is typically our staff meeting day. We will let you know if it is one we need to attend. All members please join us! I will be working on handing out uniforms this week as well.

4/25/24 PRACTICE 3-4

kerrie_ward — 2024-04-21 14:47:22 UTC

All members please join us! I will be working on handing out uniforms this week as well.

4/26/24 MEET At The Bromfield School, 14 Massachusetts Ave, Harvard, MA 01451

kerrie_ward — 2024-04-21 14:57:16 UTC

Fingers crossed for a 3:30 start. Takes about 35 minutes from the school. Info for meet days will come on Thursday.

4/29/24 PRACTICE 3-4

kerrie_ward — 2024-04-27 23:45:13 UTC

We will spend some time debriefing with the members about the meet on Friday, make some adjustments, and then continue with our usual practice.

4/30 PRACTICE 3-4

kerrie_ward — 2024-04-27 23:45:59 UTC

Regular style of practice. Heard there could be some rain today so stay tuned!

5/1 PRACTICE

kerrie_ward — 2024-04-27 23:46:55 UTC

Light practice-stretch, light runs, relay teams work on hand offs, etc

5/2/24 MEET @ Chocksett

kerrie_ward — 2024-04-27 23:48:24 UTC

This meet will be CTMS, Paxton, and AMSA (Advanced Math and Science Academy). We will be using Chocksett's facilities. I will be getting more details, but we may be needing some help with recording and timing.

5/3/24 NO PRACTICE

kerrie_ward — 2024-04-27 23:48:56 UTC

A much needed day off!

5/6/26 PRACTICE 3-4

kerrie_ward — 2024-05-03 17:38:30 UTC

Practice for all runners and field events.

5/7/24 PRACTICE 3-4

kerrie_ward — 2024-05-03 18:38:04 UTC

Practice for all runners and field events.

5/8/24 NO PRACTICE

kerrie_ward — 2024-05-03 18:38:47 UTC

Matt and I have a staff meeting. Please keep up a light practice at home-stretch, light runs, etc.

5/9/24 MEET AT TROTTIER MIDDLE SCHOOL

kerrie_ward — 2024-05-03 18:40:26 UTC

Trottier Middle School, 49 Parkerville Rd, Southborough, MA 01772

5/10/24 NO PRACTICE

kerrie_ward — 2024-05-03 18:40:43 UTC

5/13/24 PRACTICE 3-4

kerrie_ward — 2024-05-12 17:17:43 UTC

Practice for all runners and field events. Please have your child let us know if they are NOT attending.

5/14/24 PRACTICE 3-4

kerrie_ward — 2024-05-12 17:18:28 UTC

Practice for all runners and field events. Please have your child let us know if they are NOT attending.

5/15/24 1/2 Day NO PRACTICE

kerrie_ward — 2024-05-12 17:19:03 UTC

Enjoy your half day!! Practice/work out etc on your own.

5/16/24 PRACTICE 3-4

kerrie_ward — 2024-05-12 17:19:27 UTC

Practice for all runners and field events. Please have your child let us know if they are NOT attending.

5/24/24 NO PRACTICE

kerrie_ward — 2024-05-12 17:19:55 UTC

Enjoy your long weekend!

5/21/24 PRACTICE

kerrie_ward — 2024-05-21 15:03:23 UTC

Light practice for runners and field events.

Start with a review of yesterday and what will happen tomorrow for those going to the high school.

5/22/24 WRSD Middle School District Race @3:30 (WRHS)

kerrie_ward — 2024-05-21 15:04:58 UTC

Families were told who would be participating on Wednesday.

5/23/24

kerrie_ward — 2024-05-21 15:05:40 UTC

Review of Wednesday. Looks like some rain coming in. If it does rain we will cancel by lunch time.