Pathways to self-compassion, UCL 3 November 2022 by Kate Tapper https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u What have you already found makes you feel better? en-us 2022-11-03 10:40:14 UTC 2025-04-24 07:10:03 UTC hello@padlet.com https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368347703 Running in the countryside]]> 2022-11-03 12:30:02 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368347703 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368348457 Spending time with friends]]> 2022-11-03 12:30:34 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368348457 walking https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368348516 2022-11-03 12:30:36 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368348516 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349033 Playing music together in a group (brass band!)]]> 2022-11-03 12:30:56 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349033 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349284 Going for a social run]]> 2022-11-03 12:31:07 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349284 Stretching https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349292 2022-11-03 12:31:07 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349292 walking https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349781 2022-11-03 12:31:23 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368349781 Listening (and singing along) to music https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368350172 2022-11-03 12:31:39 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368350172 Spending quality time with family https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351140 2022-11-03 12:32:13 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351140 Faith (going to church, reading my Bible) https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351362 2022-11-03 12:32:23 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351362 baking https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351544 2022-11-03 12:32:29 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351544 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351931 Singing in a group]]> 2022-11-03 12:32:42 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368351931 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352418 Cycling]]> 2022-11-03 12:33:03 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352418 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352602 Yoga]]> 2022-11-03 12:33:12 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352602 Talking through a situation with a trusted person https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352808 2022-11-03 12:33:20 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352808 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352955 Dancing]]> 2022-11-03 12:33:26 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368352955 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353109 Dancing in a group]]> 2022-11-03 12:33:32 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353109 dancing around the kitchen https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353122 2022-11-03 12:33:33 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353122 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353141 Working in the same room as colleagues for occasional support, even if you are not having a formal meeting ]]> 2022-11-03 12:33:34 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353141 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353298 Travelling]]> 2022-11-03 12:33:40 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353298 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353517 Reading]]> 2022-11-03 12:33:49 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353517 Sleeping (taking naps) https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353689 2022-11-03 12:33:58 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353689 Knitting https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353758 2022-11-03 12:34:02 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368353758 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368354114 Cooking (and eating the delicious meal!)]]> 2022-11-03 12:34:16 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368354114 Listening to a podcast https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368354141 2022-11-03 12:34:18 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368354141 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368355967 Qur'an reading]]> 2022-11-03 12:35:37 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368355967 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368356350 Playing music]]> 2022-11-03 12:35:52 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368356350 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368356769 meditation]]> 2022-11-03 12:36:09 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368356769 https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368357173 Mindfulness activities]]> 2022-11-03 12:36:25 UTC https://padlet.com/katebuddevelopment/pmsjxoyzagswp94u/wish/2368357173