Ergonomie by Valérie https://padlet.com/valerierenders/plwfm71qsmsaoogg en-us 2022-10-04 07:58:09 UTC 2025-05-15 09:30:29 UTC hello@padlet.com Brochure conduire avec le sourire valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2066026256 2022-02-25 08:26:25 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2066026256 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2325221665 2022-10-04 08:00:01 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2325221665 Sensibiliser au bruit dans les espaces partagés valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2325229756 2022-10-04 08:07:00 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2325229756 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2325236258 Outiller nos collègues pour qu’ils puissent améliorer leurs conditions d'ergonomie physique, cognitive et organisationnelle.]]> 2022-10-04 08:11:59 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2325236258 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383191635 2022-11-14 16:14:41 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383191635 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383206329 2022-11-14 16:23:08 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383206329 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383277941 2022-11-14 17:03:01 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383277941 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383284303 2022-11-14 17:06:39 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383284303 Détendre les yeux fatigués valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383294181 2022-11-14 17:12:26 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383294181 TEAMS Applications: Viva Insights valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383295002 2022-11-14 17:12:53 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383295002 Réguler Lumière bleue PC valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383295388 2022-11-14 17:13:07 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2383295388 Une bonne résolution sur l'ergonomie en ce début d'année 2023 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2385185377 Sensibiliser sur l'importance de l'ergonomie et demander aux collègues de partager une expérience, une photo .....sur le sujet]]> 2022-11-15 17:02:13 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2385185377 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414581848 2022-12-08 16:43:08 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414581848 Combattre le blue monday : le 16/01/2023 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414588383 L'idée serait de proposer des "trucs et astuces" pour se faire plaisir]]> 2022-12-08 16:48:06 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414588383 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414597105 2022-12-08 16:53:06 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414597105 PV de la session 1 :10/11/2022 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414776099 A compléter ]]> 2022-12-08 19:21:44 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414776099 CANVA valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414788297 2022-12-08 19:32:40 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414788297 BOOK CREATOR valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414788474 2022-12-08 19:32:50 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414788474 SWAY valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414790192 2022-12-08 19:34:11 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2414790192 POWTOON valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2415810388 2022-12-09 16:26:31 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2415810388 Comment améliorer l’ergonomie au travail en 6 points ? sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417524492 2022-12-12 09:41:28 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417524492 Comment se relaxer au bureau ? sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417528228 2022-12-12 09:44:58 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417528228 Nos conseils pour une alimentation saine au bureau sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417534845 2022-12-12 09:51:12 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417534845 Comment gérer son temps et ses priorités en 10 étapes sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417540373 2022-12-12 09:56:47 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417540373 Gestion du stress et alimentation sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417546784 2022-12-12 10:03:33 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417546784 GESTION DU STRESS Comprendre les mécanismes du stress sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417565633 2022-12-12 10:22:08 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417565633 GESTION DU STRESS Reconnaitre les symptômes du stress sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417572548 2022-12-12 10:28:20 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417572548 GESTION DU STRESS Canaliser son stress sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417577078 2022-12-12 10:33:15 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417577078 GESTION DU STRESS La respiration abdominale et le sport sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417597136 2022-12-12 10:53:24 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417597136 GESTION DU STRESS Mieux vivre au travail sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417605275 2022-12-12 11:02:20 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417605275 GESTION DU STRESS Soigner votre sommeil sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417614126 2022-12-12 11:12:47 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417614126 Fatigue des yeux : les exercices pour se soulager sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417994461 2022-12-12 16:00:30 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417994461 Initiation au Do-In ; Découvrez un auto-massage pour se réénergétiser (20 minutes) : sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417999936 2022-12-12 16:04:09 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2417999936 Piste méthodologique sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418016721 1) Théorie (informations brèves)
2) Des outils pour pratiquer
3) Partage de bonnes pratiques ]]> 2022-12-12 16:15:44 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418016721 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418023405 2022-12-12 16:19:55 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418023405 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418023996 2022-12-12 16:20:15 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418023996 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418025159 2022-12-12 16:20:55 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418025159 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418035476 2022-12-12 16:27:43 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418035476 10 équipements indispensables: Quelques idées de confort matériel pour un poste de travail ergonomique: - La chaise de bureau ergonomique- Le repose-pied.Le rehausseur d'écran - Le porte-document- Le clavier ergonomique- La souris verticale- Le poste de travail assis-debout- Le tapis anti-fatigue https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418866475 2022-12-13 08:16:38 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2418866475 Que risque le travailleur s'il ne prend pas soin des 3 types d'ergonomie ? valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2420388320 2022-12-14 10:50:08 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2420388320 Yoga du rire sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2421030307 2022-12-14 19:44:23 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2421030307 Thématique: LUTTER CONTRE LA MOROSITÉ DE L'HIVERS ( Lumière-Optimisme-Rire) sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2421048501 2022-12-14 20:02:25 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2421048501 PV session 2 14/12/22 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2421574258 2022-12-15 08:43:22 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2421574258 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2436900528 2023-01-08 17:31:45 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2436900528 valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2441056585 2023-01-11 16:10:55 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2441056585 PV session 3 24/01/23 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2454421113 2023-01-24 09:56:08 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2454421113 Promenade contée de printemps à Namur valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2456008006 A un jet de pierre de Namur,
 de vastes carrières rappellent l’extraction de la pierre calcaire pour la fabrication de la chaux.
 Aujourd’hui, une autre vie s’y développe… ]]> 2023-01-25 11:28:49 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2456008006 Chasse aux trésors valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2460369609 2023-01-29 15:45:18 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2460369609 Balade à la découverte des plantes sauvages comestibles de printemps valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2460371935 2023-01-29 15:48:55 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2460371935 Saison — floraison, semailles, saison des amours, semaison, saison du renouveau, saison nouvelle. valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480095330 2023-02-13 18:45:07 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480095330 (emploi figuré) Renouveau — réveil, reprise, renouveau, résurrection, retour, dégel, renouvellement, redémarrage, progrès, revival, regain, relance, réincarnation, recrudescence, régénération, renaissance, second souffle, régénérescence valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480097191 2023-02-13 18:46:23 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480097191 Découvrir les diverses activités dogfriendly valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480106275 2023-02-13 18:52:38 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480106275 Sentier méditatif Villers-la-Ville valerierenders https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480119491 2023-02-13 19:01:06 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2480119491 https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2482381878 2023-02-14 18:06:49 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2482381878 https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2482386361 Pour ceux qui sont sur Facebook, il y a des propositions de "balade wallonne" ]]> 2023-02-14 18:10:05 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2482386361 Ballade gourmande, Adeps, Ravel https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483290574 2023-02-15 10:50:30 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483290574 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483310666 2023-02-15 11:12:08 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483310666 Geocaching sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483312175 2023-02-15 11:13:49 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483312175 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483314369 2023-02-15 11:16:27 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2483314369 sophiemelon https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2599729362 2023-05-22 08:08:23 UTC https://padlet.com/valerierenders/plwfm71qsmsaoogg/wish/2599729362