Stress Management by Jessica Barrera https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp en-us 2024-02-05 17:34:43 UTC 2024-02-05 22:32:10 UTC hello@padlet.com https://padlet.net/icons/png/1f486-2640.png https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874239910 Do not work at home.

]]> 2024-02-05 22:28:46 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874239910 Disconnect and do family first https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874239916 2024-02-05 22:28:46 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874239916 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874239968 I do not work on the weekends.

]]> 2024-02-05 22:28:51 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874239968 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240008 Look for the blessing in everything

]]> 2024-02-05 22:28:56 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240008 šŸ§˜šŸ¼ā€ā™€ļøšŸ· https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240048 Meditation in multiple forms..

]]> 2024-02-05 22:29:01 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240048 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240056 Take full advantage of my free time

]]> 2024-02-05 22:29:02 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240056 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240086 Play pool with Alexis Contreras

]]> 2024-02-05 22:29:05 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240086 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240154 Donā€™t redo Lesson Plans at home.

]]> 2024-02-05 22:29:10 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240154 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240198 Find the funny side of things

]]> 2024-02-05 22:29:14 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240198 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240223 Keep the humor & laugh

]]> 2024-02-05 22:29:16 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240223 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240260 I took my work email off my phone.

]]> 2024-02-05 22:29:21 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240260 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240376 Dinner with friends

]]> 2024-02-05 22:29:31 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240376 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240401 Remember that you are a mother, wife, sister, father, husband, brother before you are an employee

]]> 2024-02-05 22:29:34 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240401 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240429 Balance me-time and work-time. No email on your phone*

]]> 2024-02-05 22:29:38 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240429 ā° https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240456 Time management

]]> 2024-02-05 22:29:41 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240456 Weekly date nights to get out. https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240492 2024-02-05 22:29:45 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240492 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240508 Donā€™t worry, be happy!

]]> 2024-02-05 22:29:46 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240508 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240520 I donā€™t get bent out of shape over things. I know that Iā€™m doing my best, and thatā€™s all I can do.

]]> 2024-02-05 22:29:47 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240520 Come in early to have a relaxed pace for the day https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240523 2024-02-05 22:29:48 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240523 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240529 I donā€™t take work home with me.

]]> 2024-02-05 22:29:48 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240529 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240565 I set boundaries when it comes to correspondence

]]> 2024-02-05 22:29:53 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240565 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240699 Show yourself Self-compassion

]]> 2024-02-05 22:30:05 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240699 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240747 Focus on what you have control over.

]]> 2024-02-05 22:30:11 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240747 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240804 No computer time on Friday evenings and Saturdays.

]]> 2024-02-05 22:30:18 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240804 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240829 pick up a hobby

]]> 2024-02-05 22:30:22 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240829 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240861 Keep friends close and work far away

]]> 2024-02-05 22:30:24 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240861 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240951 Watch the puffer fish that breathes for advisory class.

]]> 2024-02-05 22:30:32 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874240951 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241191 Be intentional about treating yourself to your favorite things.

]]> 2024-02-05 22:30:57 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241191 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241240 PLAN ahead

]]> 2024-02-05 22:31:02 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241240 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241298 Visit my kids & PLAY with my Grandbabies

]]> 2024-02-05 22:31:07 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241298 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241371 Run an share time with family

]]> 2024-02-05 22:31:15 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241371 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241376 Keep a list of things to do and if it doesnā€™t get done, well itā€™s written down to be done another day.

]]> 2024-02-05 22:31:16 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241376 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241421 Get a membership to a massage place on the companies dime!

]]> 2024-02-05 22:31:20 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241421 Go to synagog and pray for an answer https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241441 2024-02-05 22:31:22 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241441 Donā€™t take work home. https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241526 2024-02-05 22:31:33 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241526 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241539 Order takeout and watch a sitcom as neededšŸ™‚

]]> 2024-02-05 22:31:34 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241539 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241610 Staying on schedule

]]> 2024-02-05 22:31:42 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241610 https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241845 Time management

]]> 2024-02-05 22:32:10 UTC https://padlet.com/jessica_1_barrera/plgp2sgi7otncxyp/wish/2874241845