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      <title>My sublime wall by JOHN VINCENT</title>
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      <description>Made with the best of intentions</description>
      <language>en-us</language>
      <pubDate>2018-10-01 19:51:07 UTC</pubDate>
      <lastBuildDate>2018-10-02 19:41:41 UTC</lastBuildDate>
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         <title>Eat a healthy diet</title>
         <author>jvincent111</author>
         <link>https://padlet.com/jvincent111/pl44oh3z4cv0/wish/287849684</link>
         <description><![CDATA[<div>its beneficial because you can stay healthy by doing it. Things that might get in the way is eating to much junk food.</div>]]></description>
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         <pubDate>2018-10-01 19:56:14 UTC</pubDate>
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         <title>Get a good amount of sleep </title>
         <author>cvolpe07</author>
         <link>https://padlet.com/jvincent111/pl44oh3z4cv0/wish/287850434</link>
         <description><![CDATA[<div>Without enough sleep every night, it is hard for people to function and is also bad for physical and emotional health. ongoing lack of sleep can lead to many long term issues such as heart disease, kidney disease, high blood pleasure, and stroke. Lack of sleep is also bad for mental health. Sleep is also very important for your brain. Without adequate sleep, the brain can not function properly. Getting enough sleep is very challenging for many. For some people, the distraction of different electronics can keep them up, while others may not get home until late at night.&nbsp;</div>]]></description>
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         <pubDate>2018-10-01 19:57:43 UTC</pubDate>
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         <title></title>
         <author>jvincent111</author>
         <link>https://padlet.com/jvincent111/pl44oh3z4cv0/wish/287851205</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-10-01 19:59:33 UTC</pubDate>
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         <title></title>
         <author>jvincent111</author>
         <link>https://padlet.com/jvincent111/pl44oh3z4cv0/wish/287851324</link>
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         <pubDate>2018-10-01 19:59:52 UTC</pubDate>
         <guid>https://padlet.com/jvincent111/pl44oh3z4cv0/wish/287851324</guid>
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         <title>eating healthy </title>
         <author>cvolpe07</author>
         <link>https://padlet.com/jvincent111/pl44oh3z4cv0/wish/288350523</link>
         <description><![CDATA[<div>Eating healthy is one of the various things required to sustain a healthy body. Eating the proper nutrients will boost your energy and mood. As the population grows, it becomes increasingly harder to produce abundances of food for a decent price. This leads to the mass production of unhealthy food. It is very hard to avoid these foods in our society. Children and adults are constantly being shown varies advertisements these unhealthy foods. Eating healthy takes some work but is still possible. It may be challenging, but cutting out the unhealthy, factory produced foods that are filled with sugar is very important to a healthy diet.&nbsp;</div>]]></description>
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         <pubDate>2018-10-02 19:32:53 UTC</pubDate>
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