What have you learnt so far? by https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo en-us 2021-10-26 22:41:51 UTC 2025-12-28 06:55:58 UTC hello@padlet.com what i have learnt https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618508 - why its important to look after your mental health


]]> 2021-10-27 23:08:00 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618508 Mental Health https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618526 There are many different stages to mental health. Both positive and negative.]]> 2021-10-27 23:08:01 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618526 https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618584 mental health isn't just bad or just good, it could be both]]> 2021-10-27 23:08:04 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618584 https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618760 Mental health can be good and bad]]> 2021-10-27 23:08:13 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849618760 Learning so far https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619034 mental health is important, there is a scale for it, identifying why you feel ways is good]]> 2021-10-27 23:08:26 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619034 i have learnt that https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619279 mental health varies from day to day moment to moment, being aware of how you feel can help put perspective in the situation can allow us to be more mindful and support ourselves.]]> 2021-10-27 23:08:39 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619279 https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619445 I have learnt that mental health has multiple different levels, and how I can become more aware of my current mental health level.]]> 2021-10-27 23:08:48 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619445 https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619452 your mental health can vary it won't always be good or always be bad]]> 2021-10-27 23:08:49 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619452 https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619640 That sometimes being down is ok and normal

]]> 2021-10-27 23:08:59 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619640 https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619681 It is a spectrum and every one's experience is different

]]> 2021-10-27 23:09:01 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619681 importance of mental health https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619686 mental health is important.]]> 2021-10-27 23:09:01 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619686 Mental Health https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619712 There are many strategies that you can use to help improve your mental health positively.

]]> 2021-10-27 23:09:02 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619712 https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619740 its important to notice how your feeling, so you can find ways to keep your mental health positive.]]> 2021-10-27 23:09:04 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849619740 what have i learned so far??? https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849620156 I have learnt that mental health can be up and down everyday, you could have negative mental health and sometimes, you can have negative mental health, also the fact that you can use self awareness skills to realise when your mental health is up and down.

]]> 2021-10-27 23:09:19 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849620156 Mental Health https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849620383 Mental health is important to living a good life]]> 2021-10-27 23:09:30 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849620383 Mental health? https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849622589 Your Mental health is something that you should pay close attention to, as your body can give you small signs that could indicate a bigger problem. By paying attention to your mental health and how you feel, you can learn more about yourself and how you feel, and then implement techniques and strategies to support your mental health, and seek help.]]> 2021-10-27 23:11:22 UTC https://padlet.com/anastasiasims99/pklt9dfbjhk8vzyo/wish/1849622589