https://padlet.com/ashanjewierden/pk4uecxy9pl What do you know about the five components of fitness? en-us 2017-09-12 18:48:25 UTC 2026-03-19 14:41:35 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Basketball.png https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018078 The five components of fitness are muscular strength, muscular endurance, flexibility, body composition, cardiovascular fitness. ]]> 2017-09-13 02:13:05 UTC https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018078 https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018336 To be honest, I don't know anything about the five components of fitness. I know that there are five and they have something to do with fitness.]]> 2017-09-13 02:15:36 UTC https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018336 https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018494 They are important in the fitness world. ]]> 2017-09-13 02:16:45 UTC https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018494 https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018617 Incorporating the five components of fitness in to my own life will make me aware of my own physical fitness and how to improve it. ]]> 2017-09-13 02:17:36 UTC https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018617 https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018877 I don't really care much for fitness. The only fitness I care about is fittin'is whole pizza in my mouth. ]]> 2017-09-13 02:19:17 UTC https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187018877 ashanjewierden https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187023157 Write down what you know about the components of fitness, and if you know what they are. I would like to see how much you know before we go into our lesson. ]]> 2017-09-13 02:51:23 UTC https://padlet.com/ashanjewierden/pk4uecxy9pl/wish/187023157