<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>JPA Virtual Calm Corner (K-8) by Manon Gordan</title>
      <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb</link>
      <description>Take a break, relax, and BREATHE with these activities and resources for ALL AGES!</description>
      <language>en-us</language>
      <pubDate>2020-09-21 13:07:56 UTC</pubDate>
      <lastBuildDate>2023-01-25 15:28:02 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>JPA MINDFULNESS CALENDAR</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764391134</link>
         <description><![CDATA[<div>Videos for every day of the month!</div>]]></description>
         <enclosure url="https://docs.google.com/presentation/d/1oQ9D-awUsZMBaIpKlnwx8_PTOGRlqdxghBKiKf-kfLM/edit?usp=sharing" />
         <pubDate>2020-09-21 14:33:15 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764391134</guid>
      </item>
      <item>
         <title>DO NOTHING for 2 Minutes</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764417179</link>
         <description><![CDATA[<div>Beautiful timed meditation for whenever you need a quick break</div>]]></description>
         <enclosure url="http://www.donothingfor2minutes.com/" />
         <pubDate>2020-09-21 14:38:21 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764417179</guid>
      </item>
      <item>
         <title>PUZZLES</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764468011</link>
         <description><![CDATA[<div>Different levels of puzzles to try online</div>]]></description>
         <enclosure url="https://www.roomrecess.com/pages/JigsawPuzzles.html" />
         <pubDate>2020-09-21 14:48:37 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764468011</guid>
      </item>
      <item>
         <title>ABCya</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764502673</link>
         <description><![CDATA[<div>Links to creative activities for any age</div>]]></description>
         <enclosure url="https://www.abcya.com/games/animate" />
         <pubDate>2020-09-21 14:55:16 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764502673</guid>
      </item>
      <item>
         <title>Zones of Regulation</title>
         <author>ldondiego</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764594017</link>
         <description><![CDATA[<div>Which zone are you in right now? </div>]]></description>
         <enclosure url="https://www.zonesofregulation.com/uploads/3/4/1/7/34178767/english_reproducible_e.pdf" />
         <pubDate>2020-09-21 15:13:16 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764594017</guid>
      </item>
      <item>
         <title>Blue Zone</title>
         <author>ldondiego</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764616137</link>
         <description><![CDATA[<div>If you're in the blue zone, try choosing different <strong>BLUE </strong>activities to help.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/742027857/1042d6e44ecb4e2e93de3fb2abb2efa5/Screen_Shot_2020_09_21_at_11_27_48_AM.png" />
         <pubDate>2020-09-21 15:17:43 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764616137</guid>
      </item>
      <item>
         <title>Green Zone</title>
         <author>ldondiego</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764616588</link>
         <description><![CDATA[<div>If you're in the green zone, that means you're feeling <strong>focused</strong> and ready to learn! Keep it up!!</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/742027857/ca9c5d587f6aa30d3e82548b44c935e5/Screen_Shot_2020_09_21_at_11_27_56_AM.png" />
         <pubDate>2020-09-21 15:17:48 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764616588</guid>
      </item>
      <item>
         <title>Yellow Zone</title>
         <author>ldondiego</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764618036</link>
         <description><![CDATA[<div>If you're in the yellow zone, try choosing different <strong>YELLOW</strong> activities to help.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/742027857/58a1250c0d50a2cfaf5fc84c06c45bd7/Screen_Shot_2020_09_21_at_11_28_04_AM.png" />
         <pubDate>2020-09-21 15:18:06 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764618036</guid>
      </item>
      <item>
         <title>Red Zone</title>
         <author>ldondiego</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764618796</link>
         <description><![CDATA[<div>If you're in the red zone, try choosing different <strong>RED</strong> activities to help.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/742027857/e6c304260f6ae05a1816bb2a5edac284/Screen_Shot_2020_09_21_at_11_28_12_AM.png" />
         <pubDate>2020-09-21 15:18:15 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/764618796</guid>
      </item>
      <item>
         <title>Water Break!</title>
         <author>ldondiego</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/765341921</link>
         <description><![CDATA[<div>Drinking water can help calm your body as well as make you feel more alert. It's important to stay hydrated, even when we're learning online!</div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1534616042650-80f5c9b61f09?ixlib=rb-1.2.1&amp;ixid=eyJhcHBfaWQiOjc4MjZ9" />
         <pubDate>2020-09-21 17:41:56 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/765341921</guid>
      </item>
      <item>
         <title>Try Calming Breaths</title>
         <author>ldondiego</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/765376827</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/5bcZJIaO_8g" />
         <pubDate>2020-09-21 17:48:51 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/765376827</guid>
      </item>
      <item>
         <title>Bubble Breathing</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/768991201</link>
         <description><![CDATA[<div>30-seconds of focus and relaxation</div>]]></description>
         <enclosure url="https://youtu.be/5DqTuWve9t8" />
         <pubDate>2020-09-22 16:36:22 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/768991201</guid>
      </item>
      <item>
         <title>Virtual KALEIDOSCOPE!</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/769729119</link>
         <description><![CDATA[<div>2-hours of very cool, calming artwork and music</div>]]></description>
         <enclosure url="https://youtu.be/q2fIWB8o-bs" />
         <pubDate>2020-09-22 19:07:46 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/769729119</guid>
      </item>
      <item>
         <title>GLITTER JAR</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/769779014</link>
         <description><![CDATA[<div>4-minute video to help us focus and breathe (with music). </div>]]></description>
         <enclosure url="https://youtu.be/Mb3ji6fvzEk" />
         <pubDate>2020-09-22 19:21:57 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/769779014</guid>
      </item>
      <item>
         <title>Playlist: Self-Regulation &amp; Mindfulness READ ALOUDS</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/772727149</link>
         <description><![CDATA[<div>49 short read aloud videos to help us understand our emotions</div>]]></description>
         <enclosure url="https://www.youtube.com/playlist?list=PLuYQOUlPPp78iSgFaBcfqvG-q304RkPvL" />
         <pubDate>2020-09-23 16:05:48 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/772727149</guid>
      </item>
      <item>
         <title>Mobile County Public Schools Virtual Calming Room</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/772811218</link>
         <description><![CDATA[<div>Check out the awesome calm corner from another school in another state!</div>]]></description>
         <enclosure url="https://sites.google.com/view/mcpsscalmingroom/resources/guided-relaxation" />
         <pubDate>2020-09-23 16:23:21 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/772811218</guid>
      </item>
      <item>
         <title>Playlist: WXPN Kids Corner</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/775762273</link>
         <description><![CDATA[<div>13 FUN music videos just for kids!</div>]]></description>
         <enclosure url="https://www.youtube.com/playlist?list=PLAi4yRznqmuLnr7u3bVW1a6N5Go00VCU-" />
         <pubDate>2020-09-24 13:48:57 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/775762273</guid>
      </item>
      <item>
         <title>Learning about our THOUGHTS</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/806985641</link>
         <description><![CDATA[<div>Short animated video that helps us explore our thoughts and feelings</div>]]></description>
         <enclosure url="https://youtu.be/HHm5DzlU9as" />
         <pubDate>2020-10-06 14:54:07 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/806985641</guid>
      </item>
      <item>
         <title>Coping Skills from A to Z </title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/807001135</link>
         <description><![CDATA[<div>4-Minute video identifying easy coping strategies we can use every day! </div>]]></description>
         <enclosure url="https://youtu.be/5EXpkVw3fh0" />
         <pubDate>2020-10-06 14:57:34 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/807001135</guid>
      </item>
      <item>
         <title>Self-Care Strategies</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/816994580</link>
         <description><![CDATA[<div>Excellent list ideas for how to take care of ourselves when we're feeling "blue". </div>]]></description>
         <enclosure url="https://funificationcampcom.wordpress.com/2019/02/27/self-care/" />
         <pubDate>2020-10-09 15:05:47 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/816994580</guid>
      </item>
      <item>
         <title>Virtual Sand Tray</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/1259429974</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://onlinesandtray.com/" />
         <pubDate>2021-03-02 16:53:03 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/1259429974</guid>
      </item>
      <item>
         <title>InSpirograph</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/1259447063</link>
         <description><![CDATA[<div>Meditative drawing tool to make interesting patterns</div>]]></description>
         <enclosure url="https://nathanfriend.io/inspirograph/" />
         <pubDate>2021-03-02 16:55:51 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/1259447063</guid>
      </item>
      <item>
         <title>Color Your Own Mandala</title>
         <author>mgordan</author>
         <link>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/1259455635</link>
         <description><![CDATA[<div>Calming coloring activity that also helps with focus</div>]]></description>
         <enclosure url="https://colormandala.com/" />
         <pubDate>2021-03-02 16:57:19 UTC</pubDate>
         <guid>https://padlet.com/mgordan/pjwhdruo8g0sesmb/wish/1259455635</guid>
      </item>
   </channel>
</rss>
