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      <title>Cholesterol by Olivia</title>
      <link>https://padlet.com/21omalleyo/pist45zyl32u</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-03-07 15:51:17 UTC</pubDate>
      <lastBuildDate>2025-12-09 15:02:38 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>HDL</title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239217373</link>
         <description><![CDATA[<div>HDL takes cholesterol to the liver, which is good. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-07 15:54:08 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239217373</guid>
      </item>
      <item>
         <title>LDL carries cholesterol to and from cells. </title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239708533</link>
         <description><![CDATA[<div>LDL carries cholesterol to and from cells. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 15:26:22 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239708533</guid>
      </item>
      <item>
         <title>In LDL</title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239710959</link>
         <description><![CDATA[<div>It contains 50% of cholesterol</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 15:29:50 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239710959</guid>
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      <item>
         <title>In HDL </title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239715663</link>
         <description><![CDATA[<div>It contains 25% protein</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 15:35:51 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239715663</guid>
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      <item>
         <title></title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239719642</link>
         <description><![CDATA[<div> LDL and HDL levels get monitored because they help evaluate the risk for heart disease.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 15:41:16 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239719642</guid>
      </item>
      <item>
         <title>Along with LDL</title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239722854</link>
         <description><![CDATA[<div>cholesterol, HDL cholesterol, and triglycerides are looked at. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 15:45:42 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239722854</guid>
      </item>
      <item>
         <title>YOUR RESULTS</title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239725601</link>
         <description><![CDATA[<div>The results you get back are your total cholesterol, LDL, HDL, and triglycerides. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 15:49:36 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239725601</guid>
      </item>
      <item>
         <title>Changing your HDL and LDL levels</title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239811289</link>
         <description><![CDATA[<div>A way you can raise your HDL levels is exercise. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 17:57:03 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239811289</guid>
      </item>
      <item>
         <title>Changing your LDL levels</title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239815483</link>
         <description><![CDATA[<div>To change your LDL levels, you should have a low sodium and fat diet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 18:04:14 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239815483</guid>
      </item>
      <item>
         <title>What can affect your cholesterol levels?</title>
         <author>21omalleyo</author>
         <link>https://padlet.com/21omalleyo/pist45zyl32u/wish/239818083</link>
         <description><![CDATA[<div>Consuming saturated fat and trans fat can raise your levels of cholesterol. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-08 18:08:42 UTC</pubDate>
         <guid>https://padlet.com/21omalleyo/pist45zyl32u/wish/239818083</guid>
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