5.1 Learning Assessment by Sophie https://padlet.com/helen_berkemer/phs49my1pjoy en-us 2017-11-26 22:36:04 UTC 2017-11-26 23:47:58 UTC hello@padlet.com Healthy Practices and Behaviors helen_berkemer https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210213333 Many people develop bad addictions to drugs and alcohol, lack of physical activity and unbalanced eating habits. All of these can contribute to the most common causes of death.]]> 2017-11-26 22:37:19 UTC https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210213333 Most Common Causes of Death helen_berkemer https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215232 1.) Heart Disease
2.) Cancer
3.) Chronic lower respiratory disease
4.) Stroke
5.) Accidents (many alcohol related
6.) Alzheimer's Disease
7.) Diabetes
8.) Kidney Disease
9.) Flu and Pneumonia 
10.) Suicide]]> 2017-11-26 22:54:56 UTC https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215232 helen_berkemer https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215527 "Nearly 1.5 million people in the United States die each year from one of these diseases" (Making Healthy Choices, 3.)]]> 2017-11-26 22:58:08 UTC https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215527 Heredity helen_berkemer https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215626 "Your heredity is only part of your risk for these diseases" (Making Healthy Choices, 3), you behaviors are the other important part- such as your eating habits, your exercise routine, and whether or not you use drugs and alcohol.]]> 2017-11-26 22:59:18 UTC https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215626 Reducing the Risk helen_berkemer https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215754 Reduce the risk by not smoking, being physically active, and not eating as many high fat foods. (More fruits and vegetables!).]]> 2017-11-26 23:00:47 UTC https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215754 Change unhealthy habits helen_berkemer https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215875 "You're more likely to make changes in your habits if you set a specific goal for yourself" (Making Healthy Choices, 3). Set goals that focuses on specific behaviors so it's easier to comprehend and achieve.]]> 2017-11-26 23:01:54 UTC https://padlet.com/helen_berkemer/phs49my1pjoy/wish/210215875