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      <title>A little about me by Laura Nonato</title>
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      <pubDate>2022-08-13 19:37:49 UTC</pubDate>
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         <description><![CDATA[<div><em>I present myself, I am Laura Nonato, I am a nursing student, since I started with this career I have liked to focus on research regarding the elderly, because they are vulnerable people to whom their rights are not always fulfilled</em></div>]]></description>
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         <pubDate>2022-08-13 19:47:49 UTC</pubDate>
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         <title>A little about me</title>
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         <description><![CDATA[<div>Laura Maria Nonato Huertas</div>]]></description>
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         <pubDate>2022-08-13 19:48:32 UTC</pubDate>
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         <pubDate>2022-08-13 19:51:55 UTC</pubDate>
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         <title>Comments</title>
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         <pubDate>2022-08-13 19:55:16 UTC</pubDate>
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         <title>Nutrition is a very important issue that is present in our daily life, where this is a process that allows nutrition                                                 to obtain nutrients from food the energy necessary for the body to fulfill all its vital functions. Good nutrition should be treated with utmost care as A good diet goes beyond eating &quot;healthy&quot; foods at all times; the value of a balanced diet lies in a correct selection and consumption in adequate proportions.                                   Since there are different situations such as eating disorders leading people to disorganization of their proper nutrition.                         Eating disorders are not a game as they lead many people to a nutritional imbalance where not only is the body affected by decompensation but also their mental health; in my work and personal experience, I have met quite a few people who at some point in their life have crossed for some eating disorder where one of them frame me a lot since I was a young girl of 13 years where in his school by his build they judged her and they separated her she decided to stop eating from Until he looked in a mirror and didn’t like what he saw and started throwing up, Her parents never realized until she had a suicide attempt and was admitted to a clinic.                       Also several close people have had eating disorders where the support that can be given is little and it is best to be able to advise you in attending therapy.                              It should be noted that living a healthy eating life with leads to a better mental health also lead a healthier life in all its aspects, both personal with work, We have to pay close attention to our mental health and that of the people around us because we will never know who may be going through this situation and if we identify him we can provide our support. Personal support                                  • Demonstrating and declaring his love.                                                          • Avoiding the temptation to control the person.                              • Trusting that your loved one has developed their own high values, ideals and standards.                          • Encouraging your loved one’s personal responsibility for his actions, both successes and setbacks.                                                • Offering support during moments of discouragement.                        You can also help by doing the following:                                                • Not urging your loved one to eat or not to eat, unless this is part of the treatment plan.                              • Avoiding comparisons with other people.                                                     • Listening to your feelings.              • Not letting himself be controlled by the behavior of his loved one. Being able to have a healthier lifestyle is possible and do not generate drastic changes, the most important thing is to maintain a more balanced diet.                                                                     </title>
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         <pubDate>2022-10-02 03:35:11 UTC</pubDate>
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