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         <description><![CDATA[<div>1. Gennemgang af dagens program.<br>2. Gennemgang af dagens lektier.<br>3. Opvarmning.<br>4. Løbetest.<br>5. Aktivitet.<br>6. Afslutning og evaluering af timen.<br>7. Bad.<br>8. Tak for i dag.</div>]]></description>
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