What is your go to type of exercise and why? by McKiddy, Caroline (INDLS Teacher)

weight lifting

2024-09-12 12:32:14 UTC

2024-09-12 12:35:03 UTC

stretching because it helps me wake up mentally and helps me get going for the day

walking

2024-09-12 12:36:34 UTC

its easy

walking

2024-09-12 13:31:39 UTC

least work lol

Softball

2024-09-12 13:31:45 UTC

It's super fun and a nice challenge<3

Walking

2024-09-12 13:33:07 UTC

I like being outside

Yoga

2024-09-12 13:34:47 UTC

I looooove yoga! I think it is so calming but it is also very beneficial to physical health.

Elliptical

2024-09-12 13:39:06 UTC

Easy to do, helps with Cardio

Walking

2024-09-12 14:31:04 UTC

It's not too time consuming and allows me to stretch my legs out, blood flow

biking

2024-09-12 14:31:24 UTC

i just love going fast

Swimming

2024-09-12 14:32:32 UTC

Really fun to do with siblings, very good work out

walking

2024-09-12 14:34:50 UTC

its easy and its all i can do

walking

2024-09-12 14:35:07 UTC

walking is really good for me to finally spend time outside and i really like walking with my best friend when we are together

Horse riding

2024-09-12 14:35:25 UTC

Very fast, that means lots of movement and swaying the hips

Walking

2024-09-12 16:02:58 UTC

It's easy and not too exerting, and at the gym i walk on the treadmill for about an hour or so.

Walking and or Dancing

2024-09-12 16:05:25 UTC

Walking cause it's not too draining. Dancing is 2nd nature when I listen to music.

Swimming

2024-09-12 16:06:33 UTC

a good way for getting some exercise and it's also fun and not tiering.

Walking

2024-09-12 17:00:50 UTC

Because I like walking trails and just walking around.

walking

2024-09-12 17:03:09 UTC

Ii love walking andIi getto seeeanimalss an it iss so much fun

walking/running

2024-09-12 17:04:51 UTC

its easy

Walking

2024-09-12 17:05:02 UTC

Walking around while listening to music can be relaxing to me, specially in the woods.