Mental Health Strategies (Finding a BALANCE!) by Tia Doyle https://padlet.com/doylet7/pgbye8zof79qyqyo Made with charisma en-us 2020-10-07 17:56:23 UTC 2020-10-07 19:01:29 UTC hello@padlet.com Take a walk https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811343966 2020-10-07 18:03:08 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811343966 doylet7 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811344005 Avoid answering emails on Saturdays

]]> 2020-10-07 18:03:09 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811344005 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811344334 Find your person!]]> 2020-10-07 18:03:15 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811344334 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811344690 Monthly massages]]> 2020-10-07 18:03:21 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811344690 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811346562 Take time for yourself. ]]> 2020-10-07 18:03:50 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811346562 Yoga 🧘‍♂️ https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811348003 2020-10-07 18:04:12 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811348003 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811348471 Meditate ]]> 2020-10-07 18:04:19 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811348471 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811349415 Draw, sketch ]]> 2020-10-07 18:04:32 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811349415 PRAY, LOVE on my children, retail therapy, talk to my support people, listen to music, alone time with NO NOISE, color, work out on my elliptical(rare LOL) https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811360257 2020-10-07 18:07:12 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811360257 Mental Health Strategies https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811362878 1.) Play games
2.) Listen music
3.) Read my bible
4.) Meditate by sitting quietly
5.) Quality time with grands]]> 2020-10-07 18:07:52 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811362878 Meditation, Alone time. Painting, Listening to music. walkera42 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811364160 2020-10-07 18:08:13 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811364160 https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811369317 Karate]]> 2020-10-07 18:09:28 UTC https://padlet.com/doylet7/pgbye8zof79qyqyo/wish/811369317