https://padlet.com/leiciachua/pg4py6yvmbom9k61 Made with a creative frenzy en-us 2021-05-12 01:33:30 UTC 2021-07-22 01:40:44 UTC hello@padlet.com leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1515924615 Before: Blurred]]> 2021-05-12 01:49:45 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1515924615 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578167305 Extremely busy
I mess up the mediation session, sorry gals]]> 2021-06-02 01:56:41 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578167305 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578181251 2021-06-02 02:02:46 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578181251 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578181507 Time to update org chat]]> 2021-06-02 02:02:53 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578181507 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578181730 I am feeling tired...]]> 2021-06-02 02:02:59 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578181730 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578182745 So so ]]> 2021-06-02 02:03:27 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578182745 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578192384 Thanks for the effort to kick start this mediation :-)]]> 2021-06-02 02:07:49 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578192384 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578192503 Need to focus more 

]]> 2021-06-02 02:07:52 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578192503 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578193891 Still ok but nice music]]> 2021-06-02 02:08:28 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578193891 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578193914 Music is good if possible to ease the echo]]> 2021-06-02 02:08:29 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1578193914 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594544325 I feel tired]]> 2021-06-09 02:02:59 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594544325 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594544726 so so]]> 2021-06-09 02:03:12 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594544726 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594545209 2021-06-09 02:03:25 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594545209 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594552093 2021-06-09 02:06:43 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594552093 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594552121 I feel slightly better and happier.]]> 2021-06-09 02:06:43 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594552121 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594552124 2021-06-09 02:06:43 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594552124 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594554417 put some "SPA" music
too short
customize it to 3-5 mins]]> 2021-06-09 02:07:51 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1594554417 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630902960 super stressful

]]> 2021-06-30 01:45:25 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630902960 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630942322 Need to reflect ]]> 2021-06-30 02:07:48 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630942322 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630943293 I feel happy, going for half day leave later... ]]> 2021-06-30 02:08:24 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630943293 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630952342 after mediation: feel better , can breathe , want to sleep]]> 2021-06-30 02:13:42 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630952342 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630952942 After mediation, feel more relax and abit sleepy]]> 2021-06-30 02:14:02 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630952942 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630954549 Getting better. Able to close my eyes throughout this time. ]]> 2021-06-30 02:14:58 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1630954549 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648472868 extremely upset and stressful]]> 2021-07-14 01:32:18 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648472868 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648474375 https://www.youtube.com/watch?v=SEfs5TJZ6Nk]]> 2021-07-14 01:32:50 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648474375 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648573775 Feeling happy and tired..

]]> 2021-07-14 02:08:21 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648573775 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648693343 After mediation, mind is more relax and light. ]]> 2021-07-14 02:49:48 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648693343 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648694989 feeling cool weather today...

]]> 2021-07-14 02:50:25 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648694989 leiciachua https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648706937 feel less stress ... clam down]]> 2021-07-14 02:54:47 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648706937 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648707434 After meditation, can feel breathing more slow and smooth now... mind can focus more better]]> 2021-07-14 02:54:59 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1648707434 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1656585974 Busy and sleepy.]]> 2021-07-21 02:01:45 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1656585974 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1656587844 After mediation, much better to focus.]]> 2021-07-21 02:02:50 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1656587844 https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1656587977 Busy with work, much help needed but unavaliable.  Need to focus]]> 2021-07-21 02:02:54 UTC https://padlet.com/leiciachua/pg4py6yvmbom9k61/wish/1656587977