My shiny padlet by Antonio A. Saunders https://padlet.com/antonio_saunders/pfowkwd8hd2g Made with a wink and a smile en-us 2016-07-07 18:35:20 UTC 2025-10-23 11:49:31 UTC hello@padlet.com antonio_saunders https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080288 2016-07-07 18:39:26 UTC https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080288 antonio_saunders https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080390 2016-07-07 18:42:31 UTC https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080390 antonio_saunders https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080779 Last year, I received my coaching license from the co-active Institute. I now have a small coaching firm of clients spanning domestic and international based organizations.  ]]> 2016-07-07 18:56:12 UTC https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080779 Calling all the Foodies antonio_saunders https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080931 Friends, this is seriously the most vital part of my day. FOOD.  but not any cuisine will suffice. I'm on the hunt for the best local dining experiences in your regions and across the country. 

My first top 10 list of restaurants will  come out this fall/winter. ]]> 2016-07-07 19:01:13 UTC https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116080931 southern roots  antonio_saunders https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116081077 my origins are steeped in the deep south where church was three times a week, the food compensated for the lack, and everyone was your family to the point it was hard to distinguish between our friends, neighbors and family. 

I'm pictured here with my sister and father.

]]> 2016-07-07 19:06:49 UTC https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116081077 The Debt - Poem by Paul Laurence Dunbar antonio_saunders https://padlet.com/antonio_saunders/pfowkwd8hd2g/wish/116081193
 This is the debt I pay 
 Just for one riotous day,
 Years of regret and grief,
 Sorrow without relief.
 Pay it I will to the end --
 Until the grave, my friend,
 Gives me a true release --
 Gives me the clasp of peace.
 Slight was the thing I bought,
 Small was the debt I thought,
 Poor was the loan at best --
 God! but the interest! 
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