BMGT364 Fall 2025 - How do you deal with you Stressors? How do you Cope? Be honest... by Gregory Marr https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk en-us 2025-02-19 17:01:01 UTC 2025-11-30 03:46:14 UTC hello@padlet.com Chase Spurrier https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3620174472 I like to do things to distract my mind (running for example)

]]> 2025-10-06 15:06:58 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3620174472 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761076 I got to the gym or on a run.

]]> 2025-10-08 14:26:02 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761076 Louis https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761186 take a break, go for a walk and listen to music

]]> 2025-10-08 14:26:06 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761186 Katherine Gough https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761276 I clean my room or do other “productive things” to distract myself from what’s actually stressing me out

]]> 2025-10-08 14:26:09 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761276 Josie Coyne jcoyne05 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761300 When I get stressed I like to do something that makes me relax like hanging out with my friends or going on a run.

]]> 2025-10-08 14:26:11 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761300 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761336 I cope with stress by distracting myself with something. Could be a game or just talking to others.

]]> 2025-10-08 14:26:12 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761336 Faith Barford https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761658 distract myself with other thoughts or do activities that take my mind off of it

]]> 2025-10-08 14:26:22 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761658 Jessica Pham jpham126 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761945 When I get stressed, I like to write out my tasks on a To-Do list so I can have an overview on how to manage my week. When I get overwhelmed during an assignment or studying, I start cleaning my room or cook.

]]> 2025-10-08 14:26:33 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761945 Caleb Peck https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761979 I take a nap or eat food.

]]> 2025-10-08 14:26:34 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761979 Maximilian Gisler mmgisler https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761981 Carving out downtime to sit back, relax, and chill with my friends / my dog. Either that or touching grass.

]]> 2025-10-08 14:26:35 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761981 rithika choutkuri https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761990 clean or go to the gym

]]> 2025-10-08 14:26:35 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623761990 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762059 I try to be productive or walk my dog

]]> 2025-10-08 14:26:38 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762059 Kyle leslie https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762115 Gym

]]> 2025-10-08 14:26:40 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762115 jpumphreyiv https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762120 I try to do something unrelated/inverse to the task. Like studying—>cope by working out

]]> 2025-10-08 14:26:40 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762120 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762264 Get things done as soon as possible to get it off my chest

]]> 2025-10-08 14:26:46 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762264 opstrupkd https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762348 Go to the gym or play a sport

]]> 2025-10-08 14:26:49 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762348 How do I cope? athiam5 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762468 I watch animes and listen to music.

]]> 2025-10-08 14:26:52 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762468 Chloe Macis https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762569 I like working out and taking naps

]]> 2025-10-08 14:26:55 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762569 Patrick Gillespie https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762607 I cope with stress by getting exercise or do things that ease my nerves like clean

]]> 2025-10-08 14:26:56 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762607 Ryan Krucenski https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762616 When I am stressed out, especially in school with exams, I cope by finding a way to take my mind off of school. I like to listen to music or go for a walk. I also find that talking to my friends I became happier and not stressed.

]]> 2025-10-08 14:26:57 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762616 Robert Mintz https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762655 I watch anime to calm myself and distract myself. I also go on walks and listen to music

]]> 2025-10-08 14:26:58 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762655 Cristyn Ong cristynong https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762682 I make lists so I can organize my tasks, and then distract myself by going on a walk or getting food.

]]> 2025-10-08 14:26:59 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762682 Olivia Kramin https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762705 I cope with stress by going to the gym or reading my book

]]> 2025-10-08 14:26:59 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762705 Gabriel Huynh https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762716 I go on a walk or talk to others

]]> 2025-10-08 14:27:00 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762716 Isabella Willinger https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762724 I like to exercise, go for long walks, listen to music, nap, or clean

]]> 2025-10-08 14:27:00 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762724 Blake Ruszala https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762732 I deal with stress by golfing, walking, video games or the gym.

]]> 2025-10-08 14:27:00 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762732 Jayla Cole https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762771 Listening to music, napping, or cleaning.

]]> 2025-10-08 14:27:01 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623762771 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763029 When I’m stressed I typically do somewhere that completely takes my mind off the task. Usually I go to the gym

]]> 2025-10-08 14:27:11 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763029 Massimo De Simone https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763051 Exercise is a method that I use to cope with stress often. I also like to think of the bigger picture to realize whatever is stressing me out is only a small point on a timeline

]]> 2025-10-08 14:27:12 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763051 Kaitlyn Hoang https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763172 When I am stressed, I try to avoid thinking about what's causing it and use distractions to take my mind off the issue. For example, watching shows, cooking, or doing other hobbies.

]]> 2025-10-08 14:27:17 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763172 Coping https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763181 I talk to my parents or my friends

Trying to do things that help with the issue also help, i.e studying for an exam

Entertainment, like videogames or watching videos

]]> 2025-10-08 14:27:17 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763181 Lucia Brino https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763203 I like to go on a walk

]]> 2025-10-08 14:27:18 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763203 Adamaris Galdamez https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763263 I go to the gym or i distract myself by watching a show/movie

]]> 2025-10-08 14:27:20 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763263 Alexander Truong https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763308 I go to the gym or watch a movie/show.

]]> 2025-10-08 14:27:22 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763308 lbroder https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763468 Go to the gym, clean, or go on a walk

]]> 2025-10-08 14:27:29 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763468 Sam Harfenist https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763565 Hang out with my friends, go to the gym, or just sleep off my stress.

]]> 2025-10-08 14:27:33 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763565 jgarci29_2 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763570 I like to listen to music

]]> 2025-10-08 14:27:33 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763570 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763577 Music + video games

]]> 2025-10-08 14:27:34 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763577 Kayla Frederick https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763671 Praying, watching tv, seeing my friends, cleaning

]]> 2025-10-08 14:27:38 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763671 Mark White https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763793 I try to relax and complete other tasks.

]]> 2025-10-08 14:27:41 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763793 Eliana Gluck https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763882 I like to listen to music, go on a walk, or just do something unrelated to what was making me stressed.

]]> 2025-10-08 14:27:45 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623763882 Niyah Thompson https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764093 To cope, the main thing that I do is pray. I understand that I have more control over what I think about and feel. I also like to play video games and watch podcasts.

]]> 2025-10-08 14:27:54 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764093 Nathan Corey https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764119 I like to use the stress to motivate myself to get everything I need to done. If I need a distraction I listen to music.

]]> 2025-10-08 14:27:55 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764119 Dilan https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764437 I go to the gym or on a walk

]]> 2025-10-08 14:28:09 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764437 Margarita Salazar https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764851 When I am stressed, I usually journal or go for a walk

]]> 2025-10-08 14:28:24 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623764851 Michael Capo https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623766144 I do chores that I feel would let me have a clearer mind when dealing with the stressors. An example of this is making my bed before getting started on a large project.

]]> 2025-10-08 14:29:03 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623766144 Mohan Bhanot mbhanot https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623767286 I try to go outside, or go to the gym. Then try to take care of the issue right away.

]]> 2025-10-08 14:29:32 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623767286 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623857081 I like to watch a YouTube video or spend time with my friends.

]]> 2025-10-08 15:22:02 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623857081 Anne-Marie Akyeampong https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623925953 I cope with stress by resting, praying, baking, and spending time with friends.

]]> 2025-10-08 16:04:33 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623925953 Sam Navarro https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926108 I go to the gym or I go on a run.

]]> 2025-10-08 16:04:39 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926108 Omotayo Alle https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926571 Sleep and pray

]]> 2025-10-08 16:04:51 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926571 Vir Trivedi https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926648 I play tennis, take a break, or go outside.

]]> 2025-10-08 16:04:54 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926648 Javier Coleman https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926864 I cope by spending time with family and friends, and staying active by going to the gym or running.

]]> 2025-10-08 16:05:04 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926864 Alex Reichelt https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926949 When I am stressed I like to put my phone away and hang out with friends. I also like to go to the gym or maybe watch a movie.

]]> 2025-10-08 16:05:08 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926949 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926981 I like to take a nap or go somewhere outside where I can relax alone

]]> 2025-10-08 16:05:09 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623926981 Arman Rezaie https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927060 When I’m stressed out I like to work out, eat things I like, and hang out with friends.

]]> 2025-10-08 16:05:12 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927060 Reed Plotnick https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927062 I cope with stress by doing breathing exercises and/or going to the gym.

]]> 2025-10-08 16:05:12 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927062 Coping https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927130 Going to the gym, hanging with friends, watching tv

]]> 2025-10-08 16:05:15 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927130 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927262 Taking breaks every so often and on those breaks, I’ll talk with friends and be social to take my mind off the stressful task

]]> 2025-10-08 16:05:20 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927262 Anjana Rajah arajah1 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927413 When I am stressed out I liked to work out. I try to work out in the mornings to reduce my stress during the day. However, if I am still stressed out before an exam or before an interview I listen to music to try to take my mind off of the stressor.

]]> 2025-10-08 16:05:27 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927413 Ansh Rekhi https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927459 I deal with stressors by outlining my tasks and creating a checklist of the things I have to do. Checking things off one by one allows me to incrementally get rid of stress in my life and has been a sucessful coping mechanism that I have used throughout college.

]]> 2025-10-08 16:05:29 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927459 Jennifer Carmeli https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927475 I cope with stressors by distracting myself with something else, like watching a show, reading a book, going on my phone. I also like to journal if I want to face the situation head on and get my thoughts out.

]]> 2025-10-08 16:05:30 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927475 Zack Spence https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927479 Listen to music, get outside, get away from people and distractions

]]> 2025-10-08 16:05:30 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927479 Jack Mason https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927483 I cope with stress primarily by trying to attack the problem at hand and try to complete the task or thing that is making me stressed. if that is not an option then i like i do things that take my mind off of it like physical activity or hanging out with friends.

]]> 2025-10-08 16:05:30 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927483 Ella Shannon https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927487 When I am stressed out I go for a walk or go for a run. Going to the gym is my happy place so it helps relieve my stress.

]]> 2025-10-08 16:05:30 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927487 Stress https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927507 When I am stressed I cook a meal to take my mind off of whatever was stressing me

]]> 2025-10-08 16:05:31 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927507 How I cope https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927590

  • listening to music

  • Going for a walk

  • Connecting with friends

  • Fooooood (yes I’m big)

    • ]]>     2025-10-08 16:05:35 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927590     Garrett Diller https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927709 When I get stressed I cope in a way to focus myself on whatever I’m stressed about and block out all other assignments or classes that are not helping my performance on my most important assignment or exam

    ]]>     2025-10-08 16:05:40 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927709     Alec Fleischer https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927808 I go for a run/walk or go to the gym.

    ]]>     2025-10-08 16:05:43 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927808     Lisset Vargas lissetv7 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927857 When I'm stressed out, I bed rot. I like taking time to just lie in my bed and binge-watch shows. I also found it super helpful to just hangout with my roommates and talk about it.

    ]]>     2025-10-08 16:05:46 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623927857     Coping https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928056 I cope by being with my friends and doing things I enjoy even if it’s just small things

    ]]>     2025-10-08 16:05:54 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928056     Ella Werdell https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928219 I cope with stress by journaling and taking time for myself to reflect on why I am stressed. I also like to go to the gym and work out built up energy! Sometimes a nap is crucial too.

    ]]>     2025-10-08 16:06:00 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928219     Tracy Vu tracyvu3 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928362 I like to listen to music, hang out with friends, play video games, and watch shows to distract myself from what's stressing me out.

    ]]>     2025-10-08 16:06:06 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928362     Emma Ginski https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928409 I deal with stressors by hanging out with my roommates or talking to them. I often watch a show, nap, or just relax when I feel stressed.

    ]]>     2025-10-08 16:06:09 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928409     Beatriz Cerda Salazar https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928434 I cope by going to the gym, reading a book, or going for a walk with my dog

    ]]>     2025-10-08 16:06:10 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928434     Zach Haledjian https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928507 Go to the gym or go on a run. Spend time with friends and family. Eat food I like. Focus on the positives and prevent myself from dwelling on stressors.

    ]]>     2025-10-08 16:06:12 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928507     Sloane Seminara sloanes4 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928546 When I am stressed out, I like to go on walks or go to the gym. I also like talking to people about it to express how I am feeling.

    ]]>     2025-10-08 16:06:14 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623928546     Arden Lawson https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623929016

  • going for a walk

  • Pray

  • Fooood (yes I’m big)

    • ]]>     2025-10-08 16:06:31 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623929016     Leyla Davarya https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623929141 When I’m stressed out I like to do activities I enjoy. I’ll go to the gym, take a nap, hangout with my friends, or go on a walk and listen to music.

    ]]>     2025-10-08 16:06:37 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623929141     Amanda Lichtenberg https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623929396 I usually work out, write out everything I have to do in my planner, call my mom, or try to do something productive like homework/journaling.

    ]]>     2025-10-08 16:06:47 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623929396     Paraskevi Matsangos https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623930133 When I am stressed, I respond differently based on how much time I have. If I have time to spare, then I hang out with friends, watch media of some sort, have a nice meal, go out somewhere, and drive. If I do not have time or have limited time, then I listen to music, have something to drink, and wear something comfortable.

    ]]>     2025-10-08 16:07:16 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623930133     https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623930214 I take a break from whats stressing me by listening to music and hanging out with my friends.

    ]]>     2025-10-08 16:07:17 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623930214     Sisi Aridi sereenaridi2 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623930229 I cope with stress by hanging out with friends, playing volleyball, and drawing

    ]]>     2025-10-08 16:07:17 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623930229     https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623932053 I listen to music.

    ]]>     2025-10-08 16:08:29 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623932053     Robert Qerimi https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623934078 Go to the gym, watch a movie and go outside for a walk pr a run.

    ]]>     2025-10-08 16:09:42 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3623934078     Sara Saleh https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3624148615 When I am stressed I like to go on walks outside, journal, read, doodle, and spend time with friends and family. There’s something about being around family that really grounds me and calms me down.

    ]]>     2025-10-08 18:44:38 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3624148615     Hannah Foreman hannahforemann https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3634025081 I cope with stress by writing lists, planning, and finishing whatever I'm stressed about right away. I don't like to let stress fester and I don't want to procrastinate if something is really stressing me out. If I can't immediately make the stressor go away, I relax by making myself a meal and listening to music or watching vanderpump rules.

    ]]>     2025-10-15 15:42:30 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3634025081     Curtis Wang https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3642023557 I tend to do unhealthy things.

    ]]>     2025-10-21 01:33:19 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3642023557     Sophia https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3643463652 I listen to music, or go on walks when the weather is nice.

    ]]>     2025-10-21 16:06:54 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3643463652     Aria Zutshi https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3695183889 Stress can be very debilitating for me, so I often try to do things like stretch, eat a good meal, or take a long shower when I need to cope with overwhelming stress. Stress often makes me avoid my problems entirely, so I need to reset before I can tackle anything.

    ]]>     2025-11-23 19:30:09 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3695183889     Parker parkersr2 https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3703386398 I sometimes copy by procrastinating things and putting stuff off. It depends on the situation but sometimes just relaxing helps me deal with stress.

    ]]>     2025-11-30 03:46:13 UTC https://padlet.com/gregorymarr/pbxvxh1ycy8oppnk/wish/3703386398