https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo Nutrition and Wellness en-us 2021-11-08 16:44:05 UTC 2021-11-09 16:29:37 UTC hello@padlet.com skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1875696799 A liquid diet is a temporary diet that mostly consists of liquids and no solid foods.]]> 2021-11-08 16:47:34 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1875696799 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878733118 Liquid diets essentially are used to starve your body to force it to use up your stored energy. People may also use liquid diets if they have swallowing or chewing problems.]]> 2021-11-09 16:01:12 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878733118 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878742757 In the early 1900s, Horace Fletcher, an overweight businessman slimmed down by using his Chewing Diet. He recommended chewing food until it became liquid to prevent overeating.]]> 2021-11-09 16:04:22 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878742757 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878754757 There can be success in liquid diets by lowering your calorie intake and alleviating your chewing problems, however, it isn't ideal for everyone. ]]> 2021-11-09 16:08:24 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878754757 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878779119 - Beneficial for people with chewing/swallowing problems
- Lowers your calorie intake
- Provides many of the same vitamins and nutrients 

]]> 2021-11-09 16:16:22 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878779119 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878781945 - Your body is not breaking things down on its own, therefore slowing your metabolism
- Could increase sugar intake depending on what you consume (ex: juices)
- Robs your body of protein and healthy fat
- Could cause constipation due to low fiber intake]]> 2021-11-09 16:17:19 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878781945 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878797379 https://spoonuniversity.com/lifestyle/why-liquid-diets-are-actually-terrible-for-you]]> 2021-11-09 16:22:13 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878797379 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878800155 https://www.verywellhealth.com/what-you-can-eat-on-a-full-liquid-diet-2507157]]> 2021-11-09 16:23:01 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878800155 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878816128 https://www.medicinenet.com/liquid_diet/article.htm#how_safe_are_liquid_diets ]]> 2021-11-09 16:28:06 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878816128 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878818103 https://source.colostate.edu/the-long-strange-history-of-dieting-fads/

]]> 2021-11-09 16:28:47 UTC https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878818103 skyler_blew22 https://padlet.com/skyler_blew22/p6xlawyz5r4cr5fo/wish/1878820456 https://www.healthline.com/nutrition/liquid-diets-for-weight-loss#:~:text=Liquid%20Diets%20Are%20Not%20for,their%20calorie%20intake%20(%202%20).

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