<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Grammar School Counseling by loveena arickswamy</title>
      <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-02-16 10:06:33 UTC</pubDate>
      <lastBuildDate>2025-02-26 09:16:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>StopBullying </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1206437830</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.stopbullying.gov/" />
         <pubDate>2021-02-16 10:51:19 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1206437830</guid>
      </item>
      <item>
         <title>RESPECT</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1206439668</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://d20uo2axdbh83k.cloudfront.net/20141001/4909452ff071853f88e505823bc2572c.png" />
         <pubDate>2021-02-16 10:52:01 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1206439668</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207064491</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://familytherapybasics.com/blog/2017/10/8/10-therapist-and-child-approved-activities-to-support-kids-with-anxiety" />
         <pubDate>2021-02-16 14:22:55 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207064491</guid>
      </item>
      <item>
         <title>10 THERAPIST (AND CHILD)-APPROVED ACTIVITIES TO SUPPORT KIDS WITH ANXIETY</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207067576</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:23:30 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207067576</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207075026</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.stopbullying.gov/prevention/bystanders-to-bullying" />
         <pubDate>2021-02-16 14:25:04 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207075026</guid>
      </item>
      <item>
         <title>Bystanders to Bullying </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207075919</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:25:17 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207075919</guid>
      </item>
      <item>
         <title>Coping anxiety during Covid-19</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207085174</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:27:21 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207085174</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207088610</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://childmind.org/article/anxiety-and-coping-with-coronavirus/" />
         <pubDate>2021-02-16 14:28:11 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207088610</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207099587</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://childmind.org/article/anxiety-and-coping-with-coronavirus/" />
         <pubDate>2021-02-16 14:30:44 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207099587</guid>
      </item>
      <item>
         <title>Anxiety and Coping With the Coronavirus</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207100232</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:30:53 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207100232</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207107367</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=FfSbWc3O_5M&amp;feature=emb_logo" />
         <pubDate>2021-02-16 14:32:34 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207107367</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207113760</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://gozen.com/vid2whatiffing/" />
         <pubDate>2021-02-16 14:34:04 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207113760</guid>
      </item>
      <item>
         <title>What about What Iffing?</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207114250</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-02-16 14:34:10 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207114250</guid>
      </item>
      <item>
         <title>Vandana Testimony </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207181518</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/0611360c0eaf9f3ea2ddefe63f36c70f/Vandana_Year_13_Student_Testimony.jpeg" />
         <pubDate>2021-02-16 14:49:45 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207181518</guid>
      </item>
      <item>
         <title>Jeelani Testimony</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207193072</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/f4dfd1ad7316cdfae4348909411890a4/Jillani_Year_11_Student_Testimony.jpeg" />
         <pubDate>2021-02-16 14:52:13 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207193072</guid>
      </item>
      <item>
         <title>Aisha Shahid&#39;s Testimony</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207198884</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/5d9c199d3604ea12a769b08446fa0e56/Aisha_Shaid_Year_13_Student_Testimony.jpeg" />
         <pubDate>2021-02-16 14:53:35 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207198884</guid>
      </item>
      <item>
         <title>Furqana&#39;s Testimony</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207206863</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/9209d44493fdee54767ee26959337965/Furquana_Testimony.jpeg" />
         <pubDate>2021-02-16 14:55:26 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207206863</guid>
      </item>
      <item>
         <title>School Counselor </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207210153</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/521b38c08b2f66113976f2f0ffb04a56/School_counselor_ppt__1_.pptx" />
         <pubDate>2021-02-16 14:56:11 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1207210153</guid>
      </item>
      <item>
         <title>Usman&#39;s Testimony</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1248495560</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/01dabff5cd9815c0837c43e81a866d4e/Usman_Year_13_Student_Testimony.jpeg" />
         <pubDate>2021-02-27 18:05:43 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1248495560</guid>
      </item>
      <item>
         <title>Ayanah&#39;s Testimony</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1248496753</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/b3ab4d183047c3d71f2bcbffa4f4c78b/Ayanah_Year_11_Student_Testimony.jpeg" />
         <pubDate>2021-02-27 18:06:37 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1248496753</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346452577</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/1660312231b3a70d01e80a3012de418d/Counselors_Corner_News_Letter_Five_Essential_Steps_to_Help_Children_Cope_with_Stress.pdf" />
         <pubDate>2021-03-24 06:03:46 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346452577</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346460462</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/7a8731cdd7e392a97d2c65a61814f795/PERSONAL_WELLBEING_FOR_STUDENTS.pptx" />
         <pubDate>2021-03-24 06:07:26 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346460462</guid>
      </item>
      <item>
         <title>Specific Strategies for supporting students with anxiety-related symptoms </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346466528</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/f68a01d8acc6ced50591bff2f581c00f/strategies_for_anxiety_related_symptoms_for_students.pdf" />
         <pubDate>2021-03-24 06:10:05 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346466528</guid>
      </item>
      <item>
         <title>Managing Emotions</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346479604</link>
         <description><![CDATA[<div>(Optimus Course)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-24 06:16:10 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346479604</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346481662</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/983282f427865edfaa1513ccad5678aa/Managing_Emotions___Ms__Loveena.pptx" />
         <pubDate>2021-03-24 06:17:00 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346481662</guid>
      </item>
      <item>
         <title>How to deal with Emotions  Group counseling session with Year 11, 12 and 13</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346527249</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/587775eeee19c002c5b7baed938b0bf8/How_to_deal_with_emotions_group_counseling.pptx" />
         <pubDate>2021-03-24 06:36:43 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346527249</guid>
      </item>
      <item>
         <title>Helping Pupil to manage Stress ( Optimus Course)</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346536302</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/adc7f775baedea90ac0f4f294beb5a86/Helping_Pupils_to_Manage_Stress___Ms_Loveena.pptx" />
         <pubDate>2021-03-24 06:40:36 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1346536302</guid>
      </item>
      <item>
         <title>Alicia Vambe</title>
         <author>1213018</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1359573029</link>
         <description><![CDATA[<div>I find these group counseling sessions to be really helpful. They help in many ways, for instance by providing a strategy of how you can over come depression or anxiety. And it's a platform where you can speak freely without being judged because everyone has their own story to tell and by sharing what we're going through, it encourages each and everyone of us in someway :)&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-27 08:55:20 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1359573029</guid>
      </item>
      <item>
         <title>Rowena </title>
         <author></author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1359631310</link>
         <description><![CDATA[<div>Group counseling sessions really help me be aware of how I’m feeling and speaking openly about my opinions or problems with the class and together finding ways to formulate a solution. Group sessions help regulate the amount of tension and workload from my everyday life and ease some of these problems through communication in a non-judgmental group.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-27 10:11:28 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1359631310</guid>
      </item>
      <item>
         <title>Aashna Thajudeen</title>
         <author>aashna_45</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1359641628</link>
         <description><![CDATA[<div>It was a great counselling session,it really helped me out in different ways. It&nbsp;was a place to vent, talk about my experiences and gain support.I appreciated the cohesiveness and bravery of everyone because they shared their thoughts and experiences while respecting each other.There were many things I had hidden from myself and the section helped me understand my experiences. I was able to understand my emotions rather than letting them take control and steer me towards unhealthy choices. I felt helpless before the section and now I feel empowered. All thanks to miss loveena :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-03-27 10:23:39 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1359641628</guid>
      </item>
      <item>
         <title>https://padlet.com/sadeenabdalrehman/ac8ossy5eys66qy6  Presented by Year 10 student Sadeen</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1361323172</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-03-28 13:36:12 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1361323172</guid>
      </item>
      <item>
         <title></title>
         <author>mahfoozkhattak</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409370180</link>
         <description><![CDATA[<div>Children Abuse Poster</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806166883/d689ba586aca214e8a3a06689c9affc3/Children_Abuse_Poster.pptx" />
         <pubDate>2021-04-12 20:37:18 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409370180</guid>
      </item>
      <item>
         <title>Stress and anxiety in children</title>
         <author>mahfoozkhattak</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409411363</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806166883/0c5c0758092db72a8cab15fe9ed395c9/Stress_and_Anxiety_in_children.ppt" />
         <pubDate>2021-04-12 20:52:18 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409411363</guid>
      </item>
      <item>
         <title>How to manage and reduce stress</title>
         <author>mahfoozkhattak</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409452115</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806166883/db598b446b63d6b062169f6482e792fd/How_to_manage_and_reduce_stress.pdf" />
         <pubDate>2021-04-12 21:07:53 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409452115</guid>
      </item>
      <item>
         <title></title>
         <author>mahfoozkhattak</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409474799</link>
         <description><![CDATA[<div>Emotions and Uncontrolled emotions</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/806166883/8803d6279fa958f73ecef3e375954d61/Emotions___Uncontrolled_Emotions.pptx" />
         <pubDate>2021-04-12 21:16:53 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1409474799</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543113900</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/2d9417dcd3ce98300bef3badb5608cee/Your_School_Counsellor.pptx" />
         <pubDate>2021-05-20 09:24:53 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543113900</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543120606</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/02400c1f63a16aa2f85dd4b184b4352a/Counseling_corner_s_Newsletter_Feb.pdf" />
         <pubDate>2021-05-20 09:28:05 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543120606</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543131158</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/529a5a9dc99269e43ad5238d34075a82/K_1_Counseling_Lesson_Documents.pdf" />
         <pubDate>2021-05-20 09:33:38 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543131158</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543133679</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/9ad4124a09a08e410b54e16d0e1e0f70/social_emotional_learning.pptx" />
         <pubDate>2021-05-20 09:34:58 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543133679</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543135522</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/c71bd915f6eb3cd30bd480d06faa3554/SocialEmotionalLearningDailyCheckIn.pdf" />
         <pubDate>2021-05-20 09:36:01 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543135522</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543137057</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/247cea680bf771679efdd4dec5bb7eb7/strategies_for_anxiety_related_symptoms_for_students.pdf" />
         <pubDate>2021-05-20 09:36:51 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543137057</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543138378</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/649a001c53b7d08291898f543ceecf0d/Strategies_for_depression_related_symptoms__for_students.pdf" />
         <pubDate>2021-05-20 09:37:33 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543138378</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543140027</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/75ff2605e5b50aa9dfd83e5b4bbfd8fe/2_3_Counseling_Lesson_Documents.pdf" />
         <pubDate>2021-05-20 09:38:27 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543140027</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543140463</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/9428249cae2b60d58067817566432f7e/4_5_Counseling_Lesson_Documents.pdf" />
         <pubDate>2021-05-20 09:38:43 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1543140463</guid>
      </item>
      <item>
         <title>Tools, tips and videos for student mental health</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1556382470</link>
         <description><![CDATA[<div>https://www.mind.org.uk/information-support/tips-for-everyday-living/student-life/tools-tips-and-videos/<br><br></div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/3302bce6a873bcd2d0131795384828cc/WhatsApp_Image_2021_05_25_at_7_30_17_AM.jpeg" />
         <pubDate>2021-05-25 05:11:40 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1556382470</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575249657</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.bevocalspeakup.com/be-vocal-documentary.html" />
         <pubDate>2021-06-01 05:13:34 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575249657</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575253980</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/557767340/f07d8437e606b90be57d396d6f60a550/Handout___Connecting_with_Others.pdf" />
         <pubDate>2021-06-01 05:15:44 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575253980</guid>
      </item>
      <item>
         <title>notOK</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575256957</link>
         <description><![CDATA[<div>notOK is a free app developed by a struggling teenager (and her teen brother) for teenagers. The app features a large, red button that can be activated to let close friends, family and their support network know help is needed.</div>]]></description>
         <enclosure url="https://www.notokapp.com/" />
         <pubDate>2021-06-01 05:17:15 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575256957</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575257605</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://calmharm.co.uk/" />
         <pubDate>2021-06-01 05:17:34 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575257605</guid>
      </item>
      <item>
         <title>MindShift</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575258384</link>
         <description><![CDATA[<div>Think of this app as the cheerleader in your pocket, encouraging you to take charge of your life, ride out intense emotions, and face challenging situations.</div>]]></description>
         <enclosure url="https://www.anxietycanada.com/resources/mindshift-cbt/" />
         <pubDate>2021-06-01 05:17:59 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575258384</guid>
      </item>
      <item>
         <title>What&#39;s Up</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575258964</link>
         <description><![CDATA[<div>Use the positive and negative habit tracker to maintain your good habits, and break those that are counterproductive. We particularly love the “Get Grounded” page, which contains over 100 different questions to pinpoint what you’re feeling, and the “Thinking Patterns” page, which teaches you how to stop negative internal monologues. </div>]]></description>
         <enclosure url="https://www.psycom.net/what-is-cognitive-behavioral-therapy-cbt" />
         <pubDate>2021-06-01 05:18:17 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575258964</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575263877</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.colortherapy.app/" />
         <pubDate>2021-06-01 05:20:51 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575263877</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575264417</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/498925288/afd25b264390f7f4a6ff80995c04f92d/2CD7E055_4C1E_40A2_8F85_CB3393CC74ED.png" />
         <pubDate>2021-06-01 05:21:07 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575264417</guid>
      </item>
      <item>
         <title>Helping Teens with Anxiety</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575265049</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nytimes.com/2020/03/11/well/family/coronavirus-teenagers-anxiety.html" />
         <pubDate>2021-06-01 05:21:26 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575265049</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575265571</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.blessingmanifesting.com/wp-content/uploads/2018/06/Image67-800x1067.png" />
         <pubDate>2021-06-01 05:21:44 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575265571</guid>
      </item>
      <item>
         <title>Try Progressive Muscle Relaxation </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575265954</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=8Xp2UzG7UYY&amp;feature=youtu.be" />
         <pubDate>2021-06-01 05:21:57 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575265954</guid>
      </item>
      <item>
         <title>Try Mindful Breathing </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575266323</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=SEfs5TJZ6Nk" />
         <pubDate>2021-06-01 05:22:07 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575266323</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575266784</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/498925288/556f799f1c2a8e79a9c9e0daa3e44dca/DF141F5F_AFA0_4FCC_A8A2_99F8D46A23BB.png" />
         <pubDate>2021-06-01 05:22:22 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575266784</guid>
      </item>
      <item>
         <title>Coping Skills</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575267770</link>
         <description><![CDATA[<div>Here are some coping skills you can utilize when you start feeling  social/emotional concerns. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/556130038/764f2c32b69daee4eafed5392369be72/Coping_Skills2.docx" />
         <pubDate>2021-06-01 05:22:55 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575267770</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575268149</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/498925288/b4b22ad7afe9d48c38f33544ac33740c/93719F76_9C96_4A5C_9C53_D3D534A5DCD8.jpeg" />
         <pubDate>2021-06-01 05:23:07 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575268149</guid>
      </item>
      <item>
         <title>Nature Sound Forest Sound Bird Singing </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575268687</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=d0tU18Ybcvk" />
         <pubDate>2021-06-01 05:23:24 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575268687</guid>
      </item>
      <item>
         <title>10-Minute Meditation </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575269337</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=O-6f5wQXSu8" />
         <pubDate>2021-06-01 05:23:45 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575269337</guid>
      </item>
      <item>
         <title>Think Before You Post!</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575270201</link>
         <description><![CDATA[<div>You might be spending more time online right now- but BE CAREFUL!  Your actions online can have very real consequences.</div>]]></description>
         <enclosure url="https://tycwp.myworshiptimes2.com/wp-content/uploads/sites/123/2016/01/HereIStandImage.jpg" />
         <pubDate>2021-06-01 05:24:10 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575270201</guid>
      </item>
      <item>
         <title>8-Minute Workout </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575270561</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=ixjdNUtWN-Y&amp;feature=youtu.be" />
         <pubDate>2021-06-01 05:24:22 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575270561</guid>
      </item>
      <item>
         <title>Guided Meditation for Relaxation</title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575270980</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=NuL2qcO09tA" />
         <pubDate>2021-06-01 05:24:35 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575270980</guid>
      </item>
      <item>
         <title>5-Minute Breathing Meditation </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575271269</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=EWCRSNJ7m74" />
         <pubDate>2021-06-01 05:24:45 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575271269</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575635505</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/557767340/aa95fad0f22f91e9860cfe4d5b5b2f05/Handout___Owning_Your_Feelings.pdf" />
         <pubDate>2021-06-01 08:18:45 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575635505</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575635795</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/557767340/dadcd8f25ced3e6fa0595f73d59f79a3/Finding_the_Positive_After_Loss_3_30.pdf" />
         <pubDate>2021-06-01 08:18:55 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575635795</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575636184</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/557767340/d3b5dd867b916a8500938b47d702636b/Handout___Eliminating_Toxic_Influences.pdf" />
         <pubDate>2021-06-01 08:19:09 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575636184</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575638170</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/557767340/f07d8437e606b90be57d396d6f60a550/Handout___Connecting_with_Others.pdf" />
         <pubDate>2021-06-01 08:20:16 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575638170</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575638463</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/557767340/103c8d0492347cc4bca283727c08788e/Handout___Creating_Healthy_Routines.pdf" />
         <pubDate>2021-06-01 08:20:26 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575638463</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575638790</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/557767340/2f593a81fce72ebcfb3e99c0cb609c8c/Handout___Supporting_Others.pdf" />
         <pubDate>2021-06-01 08:20:37 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575638790</guid>
      </item>
      <item>
         <title></title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575658004</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media0.giphy.com/media/jPGMVVCDzfQdeaxm2t/giphy.gif" />
         <pubDate>2021-06-01 08:30:44 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1575658004</guid>
      </item>
      <item>
         <title>7 Mental Health Activity Schedule </title>
         <author>loveenasa1</author>
         <link>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1587028079</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/565700410/1b96e6eb9379c1d53838fa6f742f1c93/image.png" />
         <pubDate>2021-06-05 15:18:23 UTC</pubDate>
         <guid>https://padlet.com/loveenasa1/p6jvawhgk22igznt/wish/1587028079</guid>
      </item>
   </channel>
</rss>
