https://padlet.com/eeli11/Y12HHD Cool kids en-us 2018-02-28 01:17:50 UTC 2026-02-13 22:34:27 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Rafaelo.png eeli11 https://padlet.com/eeli11/Y12HHD/wish/236222957 A standard drink is any drink that contains 10 grams of alcohol.

]]> 2018-02-28 01:22:23 UTC https://padlet.com/eeli11/Y12HHD/wish/236222957 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236223068 Smoking is a practise in which a substance is burned and the resulting smoke is inhaled to be tasted and absorbed into the bloodstream. Smoking generally relates to the use of tobacco, but can also include d r u g s ]]> 2018-02-28 01:22:58 UTC https://padlet.com/eeli11/Y12HHD/wish/236223068 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236223113 BMI is an approximant measure to wether you are under weight or over. BMI is calculated by dividing their weight in kg by the square of their height. ]]> 2018-02-28 01:23:09 UTC https://padlet.com/eeli11/Y12HHD/wish/236223113 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236223520 Rates of smoking have decreased significantly in Australia over time, from around 25% in 1991 to around 14.5%in 2014-15.]]> 2018-02-28 01:24:56 UTC https://padlet.com/eeli11/Y12HHD/wish/236223520 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236224100 - Burden of disease 
tobacco use was responsible for 9% of total burden of disease in 2011
- Under-five mortality rate 
smoking can cause unborn children to be born prematurely or die early  
- YLL
Smoking can increase the risk of dying prematurely due to cancers, strokes or coronary heart disease.  
- YLD
Tobacco use can contribute to asthma or COPD.]]> 2018-02-28 01:27:41 UTC https://padlet.com/eeli11/Y12HHD/wish/236224100 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236224922 The impact of tobacco includes the risk associated with past tobacco use, current use, and exposure to second-hand smoke. people are going continue to smoke and die from smoking related conditions. 

The types of conditions that are possible to get from smoking tobacco are:
- cardiovascular disease
- many forms of cancers
- low birth weight
- respiratory conditions
- increase risk of infection ]]> 2018-02-28 01:31:44 UTC https://padlet.com/eeli11/Y12HHD/wish/236224922 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236237322 Alcohol misuse- is when a person consumes large amounts of alcoholic drinks.
Binge drinking- is the primary intention of becoming intoxicated by heavy consumption of alcohol over a short period of time.
The difference between alcohol misuse and binge drinking is that binge drinking may not mean the presence of an alcohol disorder but still increases the risk of negative health outcomes. Whereas alcohol misuse is more likely to contribute to chronic conditions]]> 2018-02-28 02:40:00 UTC https://padlet.com/eeli11/Y12HHD/wish/236237322 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236237607 In the short term it impacts such as road accidents, injuries, drownings and violence 
In the long term alcohol is likely to contribute to chronic conditions such as liver disease, ulcers, dementia, lung cancer, heart failure, cancer of throat and mouth and premature ageing. 
,e.g. Alcohol contains kilojoule, which increase energy intake, which can lead to weight gain]]> 2018-02-28 02:41:38 UTC https://padlet.com/eeli11/Y12HHD/wish/236237607 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236238178 - Burden of disease
- Morbidity -
- YLL - Death due to overuse
- YLD - Liver failure, Alcohol poisoning]]> 2018-02-28 02:45:12 UTC https://padlet.com/eeli11/Y12HHD/wish/236238178 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236238279 A range of interventions contributed to this decrease, including advertising bans; bans on smoking indoors and increasingly in outdoor public spaces; plain packaging; price increases; restrictions on sales to minors; public education; and media campaigns.]]> 2018-02-28 02:45:49 UTC https://padlet.com/eeli11/Y12HHD/wish/236238279 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236238341 We can improve health status of Australians in terms of alcohol use by increasing the legal drinking age to 21 or increasing the prices of alcoholic drinks.

]]> 2018-02-28 02:46:15 UTC https://padlet.com/eeli11/Y12HHD/wish/236238341 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236238700 e.g. high BMI increases the risk of hypertension, which will increase the risk of cardiovascular disease]]> 2018-02-28 02:48:48 UTC https://padlet.com/eeli11/Y12HHD/wish/236238700 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236238919 A BMI below 18.5 is considered under weight.
A BMI 18.5 to 24.9 is considered healthy. 
A BMI of 25 to 29.9 is considered overweight.
A BMI of 30 or higher is considered obese.]]> 2018-02-28 02:50:02 UTC https://padlet.com/eeli11/Y12HHD/wish/236238919 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236239061 - Burden of disease 
high body mass contributed 5.5% of all disease and injury burden in Australia.
second highest risk factor behind tobacco use. 
burden contributing to 52% burden 38% chronic kidney disease and 23% coronary disease. (fig 3.17 pg 84)
- Morbidity
increased risks of  cardiovascular vascular disease, some cancers colorectal, breast cancer, type two diabetes, chronic kidney disease. 
- YLL
73.7% of burden attributable to high body mass.
- YLD
26.3% of burden attributable to high body mass.]]> 2018-02-28 02:50:48 UTC https://padlet.com/eeli11/Y12HHD/wish/236239061 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236239224 we can improve the health of Australians in terms of bmi by ensuring everyone is having a healthy diet and a good level of fitness ]]> 2018-02-28 02:51:40 UTC https://padlet.com/eeli11/Y12HHD/wish/236239224 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236240611 Food that is high in nutrients but quite low in calories. Nutrient-dense foods contain minerals, vitamins, carbohydrates, protein, and healthy fats]]> 2018-02-28 03:01:17 UTC https://padlet.com/eeli11/Y12HHD/wish/236240611 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236241113 Vegetables:  fiber, folate, potassium, vitamin A, vitamin C and iron.
Fruits: fiber, folate, iron, magnesium, potassium, sodium, vitamin A, vitamin C.
Dairy: calcium, potassium, phosphorus, protein, vitamins A, D and B12.]]> 2018-02-28 03:04:40 UTC https://padlet.com/eeli11/Y12HHD/wish/236241113 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236249670 1. Monounsaturated
2. Polyunsaturated
3. Saturated
4. Trans]]> 2018-02-28 03:56:54 UTC https://padlet.com/eeli11/Y12HHD/wish/236249670 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236249699 High-density lipoprotein (HDL) is a good cholesterol.
low-density lipoprotein (LDL) is a bad cholesterol.]]> 2018-02-28 03:57:07 UTC https://padlet.com/eeli11/Y12HHD/wish/236249699 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236249886 Vegetables: you wont get the nutrients you need to have a well functioning body systems, including immune system. increases risk of cardiovascular disease, type 2 diabetes, kidney disease and some cancers.
Fruits: can increase the risk of cardiovascular disease , cancer and neural tube defects.
Dairy:  Under consumption of dairy means you're not consuming enough calcium which is important for bone strengthening and growth, lack of calcium will lead to weak bones. Low milk consumption can also lead to dental caries, type two diabetes, cardiovascular disease and colorectal cancer.   ]]> 2018-02-28 03:58:16 UTC https://padlet.com/eeli11/Y12HHD/wish/236249886 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236250384 Fat: High intake of fat can play a number of roles on health and wellbeing because it increase body mass, the greatest impact is an increase in morbidity and mortality in relation to type 2 diabetes, cardiovascular disease and some cancers.
Salt: High intake of salt can draw excess fluid of the cells, which increases blood volume and contributes to hypertension, other impacts include heart failure, stroke, heart attack, and osteoporosis.
Sugar: High intake of sugar can contribute to dental decay and can lead to periodontitis and a range of diseases that include heart disease, stroke, severe infections, kidney disease and oral cancers.]]> 2018-02-28 04:01:37 UTC https://padlet.com/eeli11/Y12HHD/wish/236250384 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236250669 Fibre is a type of carbohydrate that is required for optimal health and wellbeing. There are two types of fibres that are essential for good health and wellbeing: soluble and insoluble. Soluble fibre absorbs water and is found in fruits, vegetables, lentils and dried beans.
Insoluble fibre does not absorb moisture and is found in wheat bran.]]> 2018-02-28 04:03:25 UTC https://padlet.com/eeli11/Y12HHD/wish/236250669 eeli11 https://padlet.com/eeli11/Y12HHD/wish/236250713 Iron is an essential part of blood. Iron forms the 'haem' part of haemoglobin, which is the oxygen carrying part of blood. A person who does not get enough iron may develop iron-deficiency anaemia, a condition characterised by tiredness and weakness. Individuals with iron-deficiency anaemia struggle to generate enough energy to complete daily tasks such as school, work, sport and socialising. Low intake of iron is a major cause of iron deficiency, although other causes exist such as an inability to absorb iron and severe blood loss.]]> 2018-02-28 04:03:31 UTC https://padlet.com/eeli11/Y12HHD/wish/236250713 ashokkhatri535 https://padlet.com/eeli11/Y12HHD/wish/236739889 2018-03-01 01:22:09 UTC https://padlet.com/eeli11/Y12HHD/wish/236739889