Objective 1-2 by Tường Cát https://padlet.com/cattuong210808/p54fb21lz1iljqzv Objective 1: List 5 small changes you can make to choose foods and beverages. (2 minutes). Objective 2: Plan your group’s nutritious and time-efficient meals for 2 days during exam week (step 1). (5 minutes) Consider these questions: - What meals will you choose based on preferences and dietary needs? - How will you prepare them? What cooking methods or tools are needed? - Which ingredients need to be purchased? en-us 2025-04-09 00:25:07 UTC 2025-08-10 09:47:45 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f35a.png Introduction cattuong210808 https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3401543818 Objective 1: List 5 small changes you can make to choose foods and beverages. (2 minutes). 

Objective 2: Plan your group’s nutritious and time-efficient meals for 2 days during exam week (step 1). (5 minutes) 

Consider these questions: 

- What meals will you choose based on preferences and dietary needs?

- How will you prepare them? What cooking methods or tools are needed?

- Which ingredients need to be purchased?


]]> 2025-04-09 00:32:41 UTC https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3401543818 1. Choose water instead of sugary drinks. 2. Eat whole fruits instead of drinking fruit juice. 3. Use whole grain bread instead of white bread. 4. Snack on nuts or yogurt instead of chips or candy. 5. Reduce portion sizes at dinner. https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408398457 Group3

]]> 2025-04-14 03:58:47 UTC https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408398457 group 5 https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408398890 eat less fried chicken, fris

eat more vegetables

drink more juice

less drink sugary drink

eat less sodium and kalium


]]> 2025-04-14 03:59:13 UTC https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408398890 Group 4 https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408400162 Objective 1:

  • Less sugar

  • Drink more water

  • Less salt

  • Eat more vegetables

  • Eat fresh food


]]> 2025-04-14 04:00:11 UTC https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408400162 nhóm 1 https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408401740

  • eat less sugar

  • drink less gas water

  • eat more vegetables

  • drink more water

  • eat less fast food

    • ]]>     2025-04-14 04:01:33 UTC https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408401740     Group 6 https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408401943 Group 6: vegetables, less sodium, drink more water, less junk food, cooked well food

    ]]>     2025-04-14 04:01:48 UTC https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3408401943     Click on the _ JedidiahKoh https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3539278736 ‎ ‎

    ]]>     2025-08-10 08:11:34 UTC https://padlet.com/cattuong210808/p54fb21lz1iljqzv/wish/3539278736