Padlet by Katerina Sokolova

My eating habits)

2024-02-13 16:01:16 UTC

Greetings everyone! My name is Matviy Kosheyev and today I want to tell you about my eating habits.

Every morning I start with breakfast, and most of the time it is quite the same: black tea with lemon or raspberries and sandwiches. In summer, there are often fresh vegetables and herbs on the table. A light breakfast for an easy start to the day.

Lunch is always a main meal. Porridge, soups, that sort of thing. Sometimes, if I'm not full, I make myself tea again.

I rarely eat dinner, but if I really want to, I usually drink milk (or tea again) with something sweet. It can be anything. From cakes to biscuits

Sometimes between meals I may take a small snack, which varies depending on the time of year. In summer and autumn it's

fruit and vegetables, in winter it's less healthy foods.

In general - everything is delicious with tea)

My eating habits. ( Demchenko Nastya )

2024-02-13 20:24:45 UTC

My name is Nastya and today I want to write about my eating habits. For breakfast, I usually drink coffee with one spoonful of sugar without milk and cream because I don't like the taste at all and I can eat a small sandwich with sausage or cheese. I'm used to having a not very hearty dinner, it can be a small portion of soup or a little side dish with a piece of meat. And I'm used to having dinner with the whole family and it's already a more satisfying meal, it can be potatoes or some kind of porridge with meat or fish and a light salad. I drink a cup of tea with lemon at night. I can also include the fact that I like delicious food, I don't like to eat the same thing every day and I cook something different for myself that I want. I also like sweet candies and cakes, but I don't eat a lot of them because I don't like the taste of very sweet things. I love berries and fruits. Among my favorite fruits are green apples, oranges, and tangerines, and among my favorite berries are strawberries, raspberries and black currants, so I love summer because I can eat a lot of fresh berries and fruits. The habit that I try to follow every day is to drink a lot of water. These are my eating habits.

my eating habits

2024-02-13 22:44:45 UTC

i don’t really have many preferences in food, but here are some rules about meal :

firstly i skip breakfast because i don’t feel hungry when i wake up. I need 2 hours after awaking to eat. before eating i always drink a cup of water because i take hormonal pills.

and in general i drink 1-1,5 litres of water every day. staying hydrated helps to keep your skin clean and keeps your water balance

secondly i don’t eat any meat except chicken. there’s no reason for this, i just do not like taste of any meat products except chicken

and the same situation as with meat i don’t like fish except salmon

usually i add to my diet cheese, eggs and cottage cheese to fill luck of protein

and also i don’t have any meal routine at all. i only eat when i feel hunger

my favourite type of food are vegetables and fruits. here are no exceptions, i love all fruits and vegetables which exist at all. i’m a big fan of salads, because it’s really easy to make and no matter what you put there it’s gonna turn out delicious

My eating habits

2024-02-13 23:10:38 UTC

My name is Lyuba and today I want to write about my eating habits.

Sometimes I don't eat anything for breakfast because I don't like breakfast. But when I do eat, it's usually tea and sandwiches with cheese. I have a habit of drinking tea without sugar for the past 2 years. For lunch, I prefer porridge, usually, it consists of corn, wheat, or buckwheat. I also love fried potatoes. I don't eat meat, instead, I eat fish. I really like salmon. I also love to eat fruits and vegetables. Most of all, I prefer tomatoes, cucumbers, apples, and bananas. For dinner, I typically enjoy tea with sweets, even though I take it without sugar.

My eating habits (Kuprash Mariia)

2024-02-13 23:50:05 UTC

As we all know, food is one of the basic necessities of life. The way you manage your meals is extremely important, since it determines your health quality. So today I would like to talk about my personal eating habits.
On the workweek, I tend to skip breakfast. I'm a heavy sleeper, so when I wake up there is only so much time to go straight to my classes. If I'm a little lucky, I might grab a sandwich with some tea. And if I'm fortunate, I will prepare myself a full meal. It usually consists of a fried egg with potatoes and vegetables or anything else that could be easily thrown on a frying pan. I heard it's good to make your breakfast especially nutritious, so I usually don't worry much about the grease.
As for dinner, my family always prepares some kind of soup or borshch, and so I have that. I used to hate these because of the texture and lack of taste. But one day my father made me cook borshch myself. It turned our pretty good: the saltiness was enough and the boiled vegetables weren't so bad either. That made me like soups a bit more. I even want to try cooking a tomato soup with grilled cheese when the season of tomatoes comes.
And for supper the meal is always something different, but most of the time we help ourselves to some chicken with any kind of side dish, either porridge or rice or noodles. We rarely have any other meat than chicken, but I never got sick of it.
I like sweets too, but we don't have the ones I like on the table too often, like chocolate or profiteroles or eclairs. Those are my favourite, but they tend to be quite expensive. The apples or pears from our grandma much more often are on hand, and I am plenty satisfied with that.
That is all I wanted to share, your attention is much appreciated!

My eating habits(Holovchenko Anatoliy)

2024-02-14 08:11:10 UTC

My Eating Habits

Fruits and vegetables:

I do not eat most vegetables and fruits. This includes produce such as carrots, apples, bananas, and oranges.

Main foods:

My diet mainly consists of meat. I eat different types of meat, such as chicken, beef, pork, and fish.
I also eat a lot of grains, such as rice, buckwheat, millet, and oatmeal.
Pasta is also a part of my diet. I eat it with various sauces, meat, or vegetables.

Other foods:

I eat bread, cheese, yogurt, and eggs.
I also eat sweets, such as chocolate, cookies, and candy.

Drinks:

I drink a lot of water.
I also drink tea, coffee, and juices.

Eating habits:

I may snack during the day.
I don't follow any special diets.

My eating habits🥗🍔😋(Khramova Yeva)

2024-02-21 16:44:37 UTC

Hello👋🏼

My name is Yeva, I'm 17 and I want to share with you my little eating habits😉.

My first rule that I always try to follow is to drink enough water during the day, namely about 2.5-3 liters of water. Since this is very important for the condition of the body, it is also important to maintain water balance! In the morning, I always drink a glass of water on an empty stomach before breakfast.

I strive to maintain a balanced and nutritious diet that fuels my body and keeps me feeling energized throughout the day. A typical day starts with a hearty breakfast, often consisting of oatmeal topped with fruits and nuts, or toast with avocado and eggs. I find that starting my day with a nutritious meal sets a positive tone for the rest of the day. Although to be honest, I can sometimes skip breakfast due to lack of time...

For lunch and dinner, I try to include a variety of vegetables, lean proteins, and healthy fats in my diet. Chicken or fish in combination with various cereals along with salad or various soups, borscht. I enjoy experimenting with different flavors and dishes, adding spices and herbs to enhance the flavor of my dishes.

Snacks are an important part of my day, helping to keep hunger at bay and prevent overeating during meals.

Of course, from time to time I treat myself to treats, I really love baking, but I don’t eat it often because I’m trying to keep a good figure. Giving yourself the opportunity to pamper with delicious food is great because it improves your mood.

This was a post about my eating habits, thanks for reading, I hope you like it❤️!

2024-02-28 21:24:25 UTC

Hello,My name is Polina and these are my eating habits:

My eating habits are fairly healthy. I kick off my mornings with a nutritious breakfast, usually opting for oatmeal topped with fruits or whole grain toast with peanut butter. Lunchtime is all about salads packed with fresh veggies and lean proteins like grilled chicken or chickpeas. I like to snack on fruits or yogurt in the afternoon to keep me going until dinner. Speaking of dinner, I enjoy meals that include a variety of veggies and lean proteins, like baked salmon or stir-fried tofu with vegetables. I try to avoid too much processed food and sweets, preferring instead to focus on wholesome, natural options that make me feel energized and satisfied.