How To Manage Stress & Change by https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq By: Daniel Caballero & Matthew Andrade en-us 2024-02-29 19:05:36 UTC 2024-03-21 17:51:08 UTC hello@padlet.com https://padlet.net/icons/png/1f4cd.png https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909192292 Positive Psychology

  • it is important for people & companies to support positive psychology practices

  • Helps reduce stress and overall negativity


]]> 2024-03-07 03:56:20 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909192292 3-Minute Stress Relieving Routine 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909583371 2024-03-07 09:48:09 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909583371 What Is Stress? 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909587601 2024-03-07 09:51:58 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909587601 Chronic Stress 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909964693

  • A feeling of constantly feeling under pressure for a long period of time


    • ]]>     2024-03-07 14:57:20 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2909964693     The Effects of Stress on College Students 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910145186 -many people had it easy in highschool


    - work can overwhelm students

    ]]>     2024-03-07 17:08:07 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910145186     What Is Change? 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910149349 2024-03-07 17:11:12 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910149349 5 Steps to Deal with Change 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910176400 2024-03-07 17:32:57 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910176400 Negative Effects of Change 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910204507 -When a major change happens, the brain sees it a negative.


    -Leads to fear and stress, as well as anxiety and depression.

    ]]>     2024-03-07 17:56:33 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910204507     Change Can be Good 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910244499 - Change makes us adaptable


    - If we take change with a positive attitude, we can let go of our our old ways and learn flexibility.

    ]]>     2024-03-07 18:31:10 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910244499     “Eat a little poison everyday so you don’t overdose in a month” 7pqcvfpc8s https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910245776 2024-03-07 18:32:26 UTC https://padlet.com/7pqcvfpc8s/p4vwjv4g9qwqyczq/wish/2910245776