Sports by sheikha saeed https://padlet.com/sahayeb99/p4d6w5ym5qrax309 en-us 2020-06-08 02:39:38 UTC 2023-04-11 13:51:53 UTC hello@padlet.com Fatema Khamis ( the benefits ) sahayeb99 https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/615974491 Maryam Saif ( use Microsoft form )
Sheikha Saif  ( effects on personality )
Afra ( the place )
Mouza Hamad ( advice)
Shamma Ali ( photo )]]> 2020-06-08 02:44:48 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/615974491 Hajar ( the benefits ) sahayeb99 https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/615977072 Alyazyeh ( the place )
Maryam Mohammed ( use Microsoft form )
Mouza Musabbeh ( advice ) 
Shamma Saeed ( photo )
Latifa ( effects on personality )]]> 2020-06-08 02:48:15 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/615977072 Noora ( the benefits ) sahayeb99 https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/615978782 Shahad ( use Microsoft form )
Turfa ( photo )
Malak ( definition + the place )
Nafisa ( effects on personality )
Aaya ( advice )]]> 2020-06-08 02:50:27 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/615978782 noora https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616348750 thes Sport helps blood circulation and help as to relax]]> 2020-06-08 08:13:21 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616348750 turfa https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616351280 2020-06-08 08:14:54 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616351280 Fatma https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616351391 the benefits:
1 - increased cardiovascular and pulmonary (heart and lung) fitness.
2 - reduced risk of heart disease and stroke
]]> 2020-06-08 08:14:57 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616351391 mouza musabbeh https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616351573 Swimming will help you to strengthen the body and ability of the heart and lungs to endur]]> 2020-06-08 08:15:04 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616351573 aya https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616352064 2020-06-08 08:15:21 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616352064 ALYAZYA https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616352740 2020-06-08 08:15:44 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616352740 Fatma https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616355508 The benefits : ]]> 2020-06-08 08:17:20 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616355508 shamma https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616356834 2020-06-08 08:18:05 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616356834 Shamma saeed https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616357329 swimming pool can be built into ground or built above ground.]]> 2020-06-08 08:18:24 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616357329 Maryam Mohammd https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616357982 1- Do you  like practice swim?

2-Do you think the swim it's easy sport?

3-Do you like swim in swimming pool or in the beach?]]> 2020-06-08 08:18:49 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616357982 Shaikha Saif https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616358613 If you practice walking everyday you will feel well and you will have a  good mood .However to try to avoid and reduce pychological stress.]]> 2020-06-08 08:19:10 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616358613 aya https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616360008 I advise you to play yoga because.it make the body healthy]]> 2020-06-08 08:19:52 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616360008 Nafisa https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616363718 Even actions as simple as changing your posture, relaxing the muscles on your face ]]> 2020-06-08 08:21:54 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616363718 Malak https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616364482 Yoga is a body and mind sport, spanning ancient historical origins 
It is normal for us to exercise it in the gym or at home]]> 2020-06-08 08:22:20 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616364482 Moza Hamad https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616364554 Avoid consuming fast food, before exercising, because it is difficult to digest.]]> 2020-06-08 08:22:22 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616364554 Shahad Obaid https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616364666 1.What are the advantages of yoga?
2.Does yoga help people to relax?
3.Where can you practice yoga?]]> 2020-06-08 08:22:27 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616364666 Afra https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616366541
I chose park to do same exercise and one hours walking]]> 2020-06-08 08:23:27 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616366541 Maryam saif https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616366949 What is the best time for walking ?

What is the appropriate "speed" for walking?

What is the benefit of walking?
]]> 2020-06-08 08:23:42 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616366949 latifa https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616379200 if you practice swimming everyday you will fell well and good mood.]]> 2020-06-08 08:30:56 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616379200 hajar https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616383843 Swimming help us to be flexibility 
​
 keeps your heart rate up but takes some of the impact stress off your body 

]]> 2020-06-08 08:33:32 UTC https://padlet.com/sahayeb99/p4d6w5ym5qrax309/wish/616383843