https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe Social emotional learning resources, information, and reading materials for both parents and teachers! en-us 2023-04-06 15:31:24 UTC 2023-04-27 15:24:44 UTC hello@padlet.com https://padlet.net/icons/png/1f331.png PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392852 Staying home doesn't mean you have to be bored! Here are 21 ways that you can spend quality time with your family, enhance your creativity, and most importantly have fun!]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392852 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392853 Start a conversation with your child about kind words and why they're important. You can ask them why they think it's important, times they've said nice things to others, times when they wished they used kind words, or times when they wished someone else used kind words toward them. You can have them think of kind things they can say to other people, as well! ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392853 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392854 Mindfulness skills have the potential to help your child excel academically, improve their emotional regulation skills, and make them more resilient. The article below has 15 mindfulness skills you can try with your child. Some fun and easy ideas include helping your child practice "belly breathing" by placing a stuffed animal on their tummy and having them breathe in a way to see the stuffed animal go up and down, talk a walk and have them talk about the animals they see or the weather, or have them squeeze and release the muscles in their body.]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392854 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392856 There's been a lot of change lately, and sometimes that can cause some unwanted behaviors in your child. Read the article below for 10 ways you can help your child adjust and cope with change. Some suggestions from the article include inviting your child to talk about their feelings, schedule time for them to worry without judgement, or remind them of ways they've dealt with changes in their lives before. ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392856 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392858 These are uncertain times, especially for kids who might not know or understand what is going on. They may get down on themselves, even you might be feeling down too! Using coping thoughts help us change the little voice in our heads from negative to positive and help us build ourselves up again!
Learn more by clicking this link:
https://discoverbrillia.com/blogs/articles/positive-self-talk-for-kids]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392858 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392859 Sometimes we think we really need something, but do we really need it? Needs are things that we must have in order to survive, such as food, clothing, water, and shelter. On the other hand, wants are things we would like to have because we enjoy them. For example, we need food but we want ice cream.  Come up with a list with your child of things they really need and compare it to what they want... and don't forget to remind them of all the wonderful things they have! If your child is old enough, think about having them complete chores for money and save up for what they want themselves, like a new toy or game!]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392859 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392861 Sometimes when we find our feelings hurt, we can use "I" statements to express our feelings effectively. Watch how Ms. Garcia helps Keelie use an "I" statement to explain our feelings in a positive way. You can try it too using the template below, just replace the parenthesis with what you're feeling, your problem, and why you feel that way!

"I feel (emotion) when (problem) because (why you feel that way)."]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392861 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392862 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392862 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392863 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392863 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392864 Empathy explained ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392864 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392865 Thoughts are NOT facts. ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392865 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392866 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392866 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392868 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392868 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392870 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392870 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392871 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392871 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392872 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392872 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392874 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392874 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392876 Does your child ever say, "I don't know how to do this, I'll never learn!" or something like that? We know that they have unlimited potential and that they can learn! The growth mindset helps ours kids go from a "can't do" attitude to a "can do" attitude!
Learn more by clicking on this link:
https://www.understood.org/en/friends-feelings/empowering-your-child/building-on-strengths/growth-mindset]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392876 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392877 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392877 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392878 There are things that make us happy every day and when we purposefully think about these things it's called gratitude or being thankful. Take a moment to remind your child what they are grateful for today by talking them about what made them happy today or something good that happened for them. Tell him about something that made you happy, as well! You can also choose to write it out and make a journal with them or draw it on a piece of paper!]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392878 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392880 It's easy to for our kids to overwhelmed with "Big Feelings" like worry, frustration, or sadness. Here are 12 ways you can help guide them back to peace and calm.  ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392880 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392882 Grounding can help someone take their attention away from stressful or unwanted thoughts and emotions and bring their attention to their body in the present moment. ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392882 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392886 you are perfectly perfect just the way you are :) ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392886 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392888 Mind Yetti is a digital library of research-based guided audio sessions that helps support the well-being and social-emotional-academic of all kids grades (K Grade -5) at home and at school. ]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392888 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392889 How can parents help their children build their social-emotional skills? Here are 10 ways that you can help teach your child this crucial skill!
Learn more by clicking on the picture below!]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392889 PESD https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392890 Social emotional learning is the process by which our children develop self awareness, self management, social awareness, responsible decision making, and relationship skills. Social emotional learning sets the stage for skills that are important to success at school, work, and life.

Learn more by clicking on this link!
https://www.cfchildren.org/what-is-social-emotional-learning/]]> 2023-04-06 15:31:24 UTC https://padlet.com/PESD_SEL/p4bjdoxy17xcfrhe/wish/2546392890