Benefits of PA by Jess

Benefits of PA by Jess https://padlet.com/jfo2/p3y2kchj9kc6 Made with love en-us 2018-04-23 02:09:07 UTC 2024-11-21 16:11:37 UTC hello@padlet.com BIG____AL223 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224728 i have learnt that our tib and fib are very impotantr for our human body and if they are not in the body you will be in a wheelchair and that is not very good especially when you cannot move around normally. THankyou xxx

]]> 2018-04-23 02:42:47 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224728 skeletal system https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224775 radiuses is rad]]> 2018-04-23 02:43:06 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224775 2 hours a day of screen time https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224814 2018-04-23 02:43:29 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224814 F frequency https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224830 I intensity
T type
T time]]> 2018-04-23 02:43:38 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224830 Femur https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224859 Tib and fib
1 hr exercise every day -moderate

]]> 2018-04-23 02:43:45 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224859 tib and fib found in the lower leg https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224890 2018-04-23 02:43:53 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224890 60 minutes of moderate activity per day https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224914 2018-04-23 02:44:02 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224914 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224918 rad in the bone from you thumb]]> 2018-04-23 02:44:03 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224918 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224929 FITT]]> 2018-04-23 02:44:04 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224929 60 minutes of moderate exercise a day https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224931 2018-04-23 02:44:05 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224931 60 minutes of moderate activity a day https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224943 2018-04-23 02:44:11 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224943 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224968 rad bone ]]> 2018-04-23 02:44:21 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224968 Stamina, strength, endurance and power are fitness components https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224984 2018-04-23 02:44:25 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224984 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224988 60 minutes of moderate activity per day ]]> 2018-04-23 02:44:27 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254224988 You need bones so your not a puddle of blood and fat and other things on the ground to make blood cells and store nutrients and to hold our muscles to other things to other stuff and protection 😀🧠😁😀😁😀😁😁😁 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225018 2018-04-23 02:44:39 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225018 FITT components https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225024 2018-04-23 02:44:40 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225024 FITT https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225124 2018-04-23 02:45:10 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225124 Low https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225162 Moderate
Vigorous]]> 2018-04-23 02:45:22 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225162 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225180 60 min of exercise a day ]]> 2018-04-23 02:45:30 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225180 Stay fitt https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225216 2018-04-23 02:45:44 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225216 Mental, physical and social wellbeing https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225234 2018-04-23 02:45:52 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225234 60 minutes of moderate activity each day https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225240 2018-04-23 02:45:53 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225240 Strength is good https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225258 2018-04-23 02:45:56 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225258 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225467 agliity test
testing aglitity]]> 2018-04-23 02:47:00 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225467 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225486 cardio vascular system

]]> 2018-04-23 02:47:07 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225486 Skeletal system https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225487 2018-04-23 02:47:07 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225487 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225497 Mental well being
physical well being
social well being]]> 2018-04-23 02:47:10 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225497 we need bones for protection https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225542 2018-04-23 02:47:31 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225542 You need that gooey it stuff to protect your brain https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225577 2018-04-23 02:47:42 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225577 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225596 Throw and catch a tennis ball test coordination]]> 2018-04-23 02:47:53 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225596 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225670 phlanges are fingers and toes ]]> 2018-04-23 02:48:22 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225670 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225881 Max heart rate 220 beats you age 220-14 = 206

]]> 2018-04-23 02:49:47 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225881 Musles https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225994 2018-04-23 02:50:30 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254225994 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226329 2018-04-23 02:52:37 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226329 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226332 2018-04-23 02:52:39 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226332 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226763 2018-04-23 02:55:28 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226763 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226773 2018-04-23 02:55:33 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226773 Bones are important https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226872 2018-04-23 02:56:10 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226872 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226961 2018-04-23 02:56:41 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254226961 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227065 2018-04-23 02:57:24 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227065 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227128 2018-04-23 02:57:48 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227128 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227239 2018-04-23 02:58:25 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227239 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227271 2018-04-23 02:58:37 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227271 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227287 2018-04-23 02:58:43 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227287 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227294 2018-04-23 02:58:46 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227294 https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227403 2018-04-23 02:59:27 UTC https://padlet.com/jfo2/p3y2kchj9kc6/wish/254227403