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      <title>The Rehabilitation Process in Sports by Will Palinkas</title>
      <link>https://padlet.com/wpalinka/p0yp8haqp32o</link>
      <description>Will Palinkas</description>
      <language>en-us</language>
      <pubDate>2018-11-26 14:47:58 UTC</pubDate>
      <lastBuildDate>2018-12-04 01:50:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Injury Rehabilitation</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/307800586</link>
         <description><![CDATA[<div><strong>CITATION:</strong><br>Zakrajsek, R A, S B Martin, and C A Wrisberg. "National Collegiate Athletic Association Division I Certified Athletic Trainers' Perceptions of the Benefits of Sport Psychology Services." <em>Current Neurology and Neuroscience Reports.</em> U.S. National Library of Medicine, May 2016. Web. 27 Nov. 2018.<br><br><strong>SUMMARY:<br></strong>This is an abstract study and its results regarding the willingness of Athletic Trainer to recommend the use of SPCs,  Sports Psychology Consultants, during rehabilitation process from a sports injury.  Basically in this article, results from a survey of Division 1 Athletic Trainers was shown and given back were results on what measures should be taken to improve the way the rehabilitation process should be handled.  Along with the survey, a conclusion was included that described how many people contributed and how much of the survey was valid.</div><div><strong><br>ANALYSIS<br></strong>This source was very useful although it was out of my league, knowledge wise.  This is why it was very helpful though, it showed me how much more there was to the physical state of an injury.  It also demonstrated how many other people have the same concerns as me or else they wouldn’t have held this survey.  Whenever I come upon a source that has the same passion and topic interest as me, I seem to read further into it and gain more knowledge out of it.  Especially those that are above my knowledge level, they really show me the amount I am not aware of.</div>]]></description>
         <enclosure url="https://www.ncbi.nlm.nih.gov/pubmed/27159188" />
         <pubDate>2018-11-26 14:50:38 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/307800586</guid>
      </item>
      <item>
         <title>PT Crutial</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309618084</link>
         <description><![CDATA[<div><strong>CITATION:<br></strong>Britt, Darice. “Physical Therapy Crucial to Sports Injury Recovery.” <em>Pros and Cons of Being an Entrepreneur</em>, <a href="http://source.southuniversity.edu/physical-therapy-crucial-to-sports-injury-recovery-59068.aspx">source.southuniversity.edu/physical-therapy-crucial-to-sports-injury-recovery-59068.aspx.</a><br><br><strong>SUMMARY:<br></strong>This source was and article that showed how physical training could be fatal or crucial to recovering from a sports related injury.  In the text, Britt describes most of the common injuries due to athletics and explains what each of them are.  After that, she goes through a treatment portion along with what the treatment consists of.  The prevention paragraphs at the end of the source showed how to stop an athlete from either receiving one of the many explained injuries or to prevent them from reoccurring.</div><div><br><strong>ANALYSIS:<br></strong>Darice Britt’s descriptions of these sports injuries was very helpful for the task at hand because it put some understanding in my head of how many possible injuries are out there.  It helped me expand the topic by giving me another pathway of conversation besides the basic mental and physical effects.  Sure, it talks about the effects but at the same time it shows how each of those effects are brought up through injuries.  I enjoyed reading through her thought process although, the way the website was not very appealing, it was a very narrow column that I had to keep transferring my eyes from line to line.</div>]]></description>
         <enclosure url="http://source.southuniversity.edu/physical-therapy-crucial-to-sports-injury-recovery-59068.aspx" />
         <pubDate>2018-11-30 01:46:28 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309618084</guid>
      </item>
      <item>
         <title>Phycological Issues</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309619042</link>
         <description><![CDATA[<div><strong>CITATION</strong>:<br><a href="https://www.sportsmed.org/AOSSMIMIS/members/downloads/education/ConsensusStatements/PsychologicalIssues.pdf">Ahern, Lohr  DK. <em>PSYCHOLOGICAL ISSUES RELATED TO INJURY IN ATHLETES AND THE TEAM PHYSICIAN</em></a><em><br></em><br><strong>SUMMARY</strong>:<br>This document is a concensence statement written by sportsmedicine.org which is a collaboration of professionals in the field of sports medicine addressing the protocol for injured athletes as it relates to the psychological impact of an injury. It is a guide that suggests the effects of physical injury on the psyche of the athlete and what to know.  It is intended for the coaches and the support staff.</div><div><br></div><div><strong>ANALYSIS</strong>:<br>This source is somewhat alike to the first one where it shows how athletes may feel during the rehabilitation process.  Although it is intended for the coaching staff, it is noticed by all areas of athletics, as well as people like me trying to understand the topic better.  This helps me distinguish the difference between the physical and psychological halves of rehab.  I believe this source is one of my top sources due to the layout of the paper.  It is set up to where each topic has its own section and it is very noticeable to the reader.</div>]]></description>
         <enclosure url="https://www.sportsmed.org/AOSSMIMIS/members/downloads/education/ConsensusStatements/PsychologicalIssues.pdf" />
         <pubDate>2018-11-30 01:53:23 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309619042</guid>
      </item>
      <item>
         <title>Psychological Responses</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309619183</link>
         <description><![CDATA[<div><strong>CITATION:<br></strong>Brewer, Britton W. “Psychological Responses to Sport Injury.” <em>Oxford Research Encyclopedias</em>, 11 Nov. 2018, <a href="http://oxfordre.com/psychology/view/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-172">oxfordre.com/psychology/view/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-172.</a><br><br><strong>SUMMARY:<br></strong>Written in this article from Britton W. Brewer, was multiple different reasons why the psychological portion of the rehabilitation process is important to athletes and everybody caring for them.  Brewer explains in this article that emotions in athletes tend to change from a depressed and worried feeling to a more positive one as they progress nearer to recovery.  Also touched on was the fact that patients in the rehab process tend to cope by isolating themselves, carrying on with their normal lives, etc.</div><div><br><strong>ANALYSIS:<br></strong>Brewer’s article is a valid source for use in this project and topic because it describes in key detail how these affected athletes feel while going through the process.  It truly helped me get a grasp on what really goes on mentally and basically tied all of the psychological half of the process together as i finished my research on the subtopic.  I enjoyed reading what Brewer had done research and experiments on because it was like he was doing the exact same project as I was and had everything I needed to know.  Even though it was a great source, it was quite over my head in vocabulary and context because I had to do extra research on what some of the content was trying to portray. </div>]]></description>
         <enclosure url="http://oxfordre.com/psychology/view/10.1093/acrefore/9780190236557.001.0001/acrefore-9780190236557-e-172" />
         <pubDate>2018-11-30 01:54:17 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309619183</guid>
      </item>
      <item>
         <title>Psychological Rehab</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309619335</link>
         <description><![CDATA[<div><strong>CITATION</strong>:<br><a href="http://www.psychologytoday.com/us/blog/the-power-prime/201512/psychological-rehab-after-sports-injury.">“Psychological Rehab After Sports Injury.” <em>Psychology Today</em>, Sussex Publishers, www.psychologytoday.com/us/blog/the-power-prime/201512/psychological-rehab-after-sports-injury.</a><br><br><strong>SUMMARY</strong>:<br>This article discusses how an athlete is not only physically affected by an injury but also mentally. After an injury, athletes begin to physically rehabillate, but his/her mind also needs to be reassured that they will be able to overcome the injury.  This requires him/her to keep perspective, stick to the program, redirect the negative energy, and stay involved in the sport they have loved. The words from an experienced psychologist who shares experiences from real patients and their outcomes is very important. <br><br><strong>ANALYISIS</strong>:<br>This source was a great source to use for many reasons, the first one would be that it takes the mental half of my research and blows my mind.  It shows a great understanding of how the psychological part takes an even role with the physical part of the rehabilitation process.  Another reason would be because it comes from a psychology doctor and in the article he states that he doesn’t know the exact facts but from his work in psychology he realizes how athletes may be affected in plenty different ways.  </div>]]></description>
         <enclosure url="https://www.psychologytoday.com/us/blog/the-power-prime/201512/psychological-rehab-after-sports-injury" />
         <pubDate>2018-11-30 01:55:10 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309619335</guid>
      </item>
      <item>
         <title>Sports Injuries</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309620706</link>
         <description><![CDATA[<div><strong>CITATION:<br></strong>Advanced Solutions International, Inc. “Youth Sports Injuries Statistics.” <em>Statistics</em>, <a href="http://www.stopsportsinjuries.org/STOP/Resources/Statistics/STOP/Resources/Statistics.aspx?hkey=24daffdf-5313-4970-a47d-ed621dfc7b9b.">www.stopsportsinjuries.org/STOP/Resources/Statistics/STOP/Resources/Statistics.aspx?hkey=24daffdf-5313-4970-a47d-ed621dfc7b9b.</a><br><br><strong>SUMMARY:<br></strong>The article from stopsportsinjuries.org shares statistics from the U.S. Centers for Disease Control (CDC) in relation to athlete injuries.  This source gives factual evidence to injuries from youthful athletes.  It gives a breakdown of each sport and what percent each of them have of kids getting injured.  Also noted in this source is a few popular injuries whether its head injuries or limb or body injuries and what percent of athletes end up receiving an injury like them.</div><div><br><strong>ANALYSIS:<br></strong>This article was my favorite article out of all my sources because it was very easy to understand, it was very easy to read and it was not over my head, it was on my level of vocabulary and knowledge.  Again, I enjoyed reading this source because it broke down facts by bullet points and was not too long of an article because it got to the point quick.  Including real numbers and percents really helps the reader quickly understand what is being said.</div>]]></description>
         <enclosure url="https://www.stopsportsinjuries.org/STOP/Resources/Statistics/STOP/Resources/Statistics.aspx?hkey=24daffdf-5313-4970-a47d-ed621dfc7b9b" />
         <pubDate>2018-11-30 02:04:59 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309620706</guid>
      </item>
      <item>
         <title>Recovery Percentage</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309621504</link>
         <description><![CDATA[<div><strong>CITATION:<br></strong>“Every Injured Athlete Has One Main Goal: Returning to Play His or Her Sport.” <em>Wtbjc.com</em>, <a href="https://wtbjc.com/our-practice/newsletter-stories/sports-medicine/returning-to-sport.php">wtbjc.com/our-practice/newsletter-stories/sports-medicine/returning-to-sport.php.</a><br><br><strong>SUMMARY:<br></strong>The website newsletter for West Tennessee Bone &amp; Joint claims it is important for an athlete to heal and get back to their passion. The article describes common sports injuries and explains how physical therapy is essential for an athlete’s recovery.  Also noted in this article were recovery plans that showed how athletes could recover as fast as possible.  Pearce includes many cations to be aware of while entering the rehabilitation process, one specifically being the chance of full recovery. That chance is only set at 70% - 75% by Doctor Pearce.</div><div><br><strong>ANALYSIS:<br></strong>Doctor David Pearce’s website source was well appreciated in this process of research because he gives actual numbers and facts to help with assurance.  During the research process, I like to have things laid out in factual form and this source does that, in a clean way even.  This source connects to the topic because it describes how fatal a research process could be to an athlete’s career.  Such things include: failure to return, failure to recover fully, etc. I enjoyed researching on this website because it lead me to new pathways throughout the topic such as the percentage of return.  </div>]]></description>
         <enclosure url="https://wtbjc.com/our-practice/newsletter-stories/sports-medicine/returning-to-sport.php" />
         <pubDate>2018-11-30 02:10:31 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309621504</guid>
      </item>
      <item>
         <title>Length </title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309631162</link>
         <description><![CDATA[<div><strong>CITATION:<br></strong>Quinn, Elizabeth. “Smart Ways to Confirm You're Ready for Exercise Again After an Injury.” <em>Verywell Fit</em>, Verywellfit, <a href="http://www.verywellfit.com/when-is-it-safe-to-return-to-sports-after-an-injury-3119404.">www.verywellfit.com/when-is-it-safe-to-return-to-sports-after-an-injury-3119404.</a><br><br><strong>SUMMARY:<br></strong>In this article, ways to speed up an athlete’s recovery time is provided to the reader. Quinn explains many safe ways to make sure an athlete gets back into the swing of things as soon as possible without causing any unnecessary injuries.  While explaining these ways, she ties the proper conditioning aids, phases and guidelines for faster recovery.  Along with all of these topics, she includes readers responses on how they enjoyed the article and if it helped at all.</div><div><br><strong>ANALYSIS:<br></strong>This source is extremely helpful to many athletes and athletic trainers around the world because it shows very effective ways to speed up the long-lasting recovery time of the rehabilitation process.  I enjoyed being able to take my original topic and branch of into this very important, necessary subtopic that helps the reader understand the majority of rehab.  Many people will look at this source and believe there is not any way to speed the process but after many different sources of research, a conclusion was made that this source knows effective ways on faster treatment.</div><div><br><br></div>]]></description>
         <enclosure url="https://www.verywellfit.com/when-is-it-safe-to-return-to-sports-after-an-injury-3119404" />
         <pubDate>2018-11-30 03:13:09 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309631162</guid>
      </item>
      <item>
         <title>Outcomes</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309631386</link>
         <description><![CDATA[<div><strong>CITATION:<br></strong>Maffulli, et al. “Sport Injuries: a Review of Outcomes.” <em>OUP Academic</em>, Oxford University Press, 14 Aug. 2010, </div><div><a href="https://academic.oup.com/bmb/article/97/1/47/358051">academic.oup.com/bmb/article/97/1/47/358051.</a></div><div><br><strong>SUMMARY:<br></strong>This article gives an extensive, in-depth look into the many types of injuries athletes may encounter, from the head to the ankle.  Described in this source was a section showing the author’s literature search which showed their own research process along with what they used to find their information.  After that was a table showing the physical injuries and how each injury lead to a deformity.  Percentages of all different kinds of injuries was provided to the reader next on the site.  After that was the description of the outcomes that came with each and every injury known to sports along with a table to easier understand.    </div><div><br><strong>ANALYSIS</strong>:<br>This article was sure a hefty task to read through because it was extremely long and full of knowledge I had no idea about although, it did enlighten me on all new ideas such as the amount of injuries possible of receiving while playing a sport.  This is the article that initiated my second inquiry question which was “How can we change the rehabilitation process to keep athletes mentally stable through the process?”  This article was the one to do that because it showed me truly how effective the rehabilitation process can actually be.</div>]]></description>
         <enclosure url="https://academic.oup.com/bmb/article/97/1/47/358051" />
         <pubDate>2018-11-30 03:14:40 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309631386</guid>
      </item>
      <item>
         <title>Returning</title>
         <author>wpalinka</author>
         <link>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309633678</link>
         <description><![CDATA[<div><strong>CITATION:<br></strong>Drdavidgeier. “Don't Return to Play Too Soon after Injury.” <em>Dr. David Geier - Sports Medicine Simplified</em>, Dr David Geier, 29 Aug. 2017 </div><div><a href="http://www.drdavidgeier.com/dont-rush-play-after-injury/">www.drdavidgeier.com/dont-rush-play-after-injury/.</a></div><div><br><strong>SUMMARY:<br></strong>The article on Dr. David Geier’s website suggests that athletes go back to playing before fully ready or fully rehabilitated. The article gives statistics regarding how many athletes play with pain and continue to play before full recovery.  Dr. Grier includes his opinion to take all injuries seriously even if it means going back early.  After his article explained everything and what it would take to be able to go back while not fully recovered, he includes links to other related sources that will help readers fully understand what he is trying to get at.        </div><div><br><strong>ANALYSIS:<br></strong>I genuinely disagree with Dr. David Grier’s opinion on early return from an injury.  After doing all of my research, this is the only source I found that has this take on the rehabilitation process.  I thought I would include this text in my sources because it allows people to expand their thought process and understand that some doctors feel that it is necessary to preemptively return to a sport after being injured.  I also thought it was interesting finding out a different perspective on the topic, I didn’t know people thought of the rehab process that way.</div>]]></description>
         <enclosure url="https://www.drdavidgeier.com/dont-rush-play-after-injury/" />
         <pubDate>2018-11-30 03:34:24 UTC</pubDate>
         <guid>https://padlet.com/wpalinka/p0yp8haqp32o/wish/309633678</guid>
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