Our Collective Wellness Goals by Nur Ali Tejani

2025-04-07 09:42:10 UTC

Grateful for: My family's health and happiness.

Habit to adopt: In night start taking a 20-minute walk daily to clear my mind and refresh my energy.

2025-04-07 09:49:43 UTC

Grateful for: Every blessing Allah has blessed me in form of loving husband, family, food and shelter.

Habit to adopt: will try to start meditation for improved spirituality

amaha3839 — 2025-04-07 10:36:05 UTC

𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿: I am grateful to Allah for providing everything I need, often before I even ask. His blessings are abundant and constant.

𝗛𝗮𝗯𝗶𝘁 𝘁𝗼 𝗮𝗱𝗼𝗽𝘁: I will focus on healthier habits: regular exercise, calmness, balanced eating, and staying hydrated.

2025-04-07 10:43:57 UTC

Grateful for: My family’s health and all the blessings in my life.

Habit: I will start eating 2 fruits a day before lunch and practicing meditation before going to bed.

2025-04-07 10:51:03 UTC

Grateful for: Alhamdulillah for everything I have, everything I had, and everything I will have even the trials that make me closer to Allah!

Habit to Adopt: I will start reading the translation and tafseer of Holy Quran for stress relieving and will focus on stress relieving activities.

2025-04-07 11:34:33 UTC

Grateful For:
I am truly grateful for all the blessings I have — for my family and on a personal level. I am especially thankful to all my loved ones who support me at every step, especially during moments when I feel low.

Habit to Adopt:
I will practice shukar and sabar in every moment, especially when it feels difficult. I will also stay focused on my manifestations, no matter how hard the situation gets.

2025-04-07 12:25:26 UTC

Grateful for: I am thankful for my health and the strength my body gives me every day

Habit to adopt: I will commit to drinking more water daily and taking a 15-minute walk to boost my physical and mental health