First, I never eat vegetables.

From now on, I will try to eat a cucumber.

Second, another problem that I have is that I use Instagram too much.

From now on, I will use Instagram one hour a day.

Third, I like sweets.

From now on, I will eat sweets less than ten.

Therefore, I will try my best to keep these three promises.

First I don't drink water often

From now on i will drink a cup of water for breakfast,lunch and dinner.

Second another problem that i have is that i don't want to run

From now on i will run for an hour in the evening

Third i eat a lot of snack.

From now on i will eat only one snack a day

Therefore i will try my best to keep these three promises.

There are a few things I need to change to have a healthier life

First, I play computer games too much

From now on, I wll play computer games just an hour

Second, another problem that I have is that I go to bed too late

From now on, I will go to bed at 11 o'clock

Third, I eat snacks too much

From now on, I will eat snacks twice a week

Therefore, I will try my best to keep these three promises

First, I don't get enough sleep.

From now on, I will sleep more than eight hours a day to get enough sleep.

Second, another problem that I have is that I watch Netflix too much.

From now on, I will Reduce watching Netflix to 3 hours.

Third, I don't drink water often.

From now on, I will Drink water frequently to rehydrate.

Therefore, I will try my best to keep these three promises.

first, l don't sleep enough

from now on, i will sleep from 11 to 7

second another problem that l have is that l eat too much

from now on, l will eat only 3 sweets a day

third, l watch reels too much

from now on, l am only going to watch reels for 20minutes before bed

therefore, l will try my best to keep these promise

First i go to bed too late

From now on, I will make my own plan so that I cam go to bed early.

Second another problem that I have is that I bite my nails

From now on, I will cut my nails often

Third I watch Youtube too much

From now on, I will set Youtube usage time to 2hours

Therefore, I will try my best to keep these three promises

First,I skip breakfast.

From now on, I will try to have a little breakfast before shool.

Second, another problem that I have is that I drink a lot of soda.

From now on, I will drink water instead of soda.

Third, I eat fast food too much.

From now on, I will eat food five times a week.
Therefore, I will try my best to keep these three promises.

First, I drink coffee too ofter

From now on, I will not drink coffee more than twice a week

Second. another problem that I have is that I don't exercise much

From now on, I will do the jump rope more than 3 times a wkeek

Third, I play computer games too much

From now on, I should reduce computer games as much as possible and spend time with my family

Therefore, I will try my best to keep these three promises.

First, I drink a lot of caffeine.

From now on, I will drink 2 L of water instead of caffeine.

Second, another problem that I have is that I eat too much.

From now on, I will write a food diary.

Third, I don't exercise at all.

From now on, I will run for an hour a day.

First, I drink coffee too often.

From now on, I will not drink coffee more than twice a week.

Second, another problem that I have is that I don't exercise much.

From now on, I will do the jump rope more than 3 times a week.

Third, I play computer games too much.

From now on, I should reduce computer games as much as possible and spend time with my family.

Therefore, I will try my best to keep these three promises.

First, l'm tired because I sleep too late

From now on, l'm will try to sleep at 12 o' clock.

Second, another problem that l have is that l watoh YouTube too much

From now on, l study more thah YouTube.

Third, I drink too much caffeine.

From now on, will Drink more water than caffeime.

Therefore, l will try my best to keep promises.

First, i usually just lie down

From now on, I will have a lot of time for hobbies

second, onother problem that I have is that i take a lot of nap

Fron now on, I will go to bed before 12 o'clock

third, I eat snacks frequently

From now on, I will eat rice untill I am full eat snacks only ones a day

Therefore, I will try my best to keep these three promises

First, I play games too much.

From now on, I will try to find another hobby to reduce playing games.

Second another probleam that I have is that I don't get enough sleep.

From now on, I will drink warm milk before going to bed to get enough sleep.

Third, I don' eat vegetables very well.

From now on, I will try to eat a lot of vegetables by eating little by little.

First, I eat too much.

From now on, I will eat in moderation so as not to gain weight.

Second, another probkem that I have is that not getting enough sleep.

From now on, I will sleep early.

Third, I eat a lot of sweets which made with marshmellows.

From now on, I will eat less sweets.

Therefore, I will try my best to keep these three broblems.

Firat, I can't eat spicy food well but I eat spicy food a lot.

From now on, I will eat spicy food only once a week.

second another problem that I have is that I watch cell phone.

From now on, I will read a book instead of watching my cell phone.

Third, I eat too much sweets.

From now on, I will eat healthy food such as cucunbers and carrots instead of sweets.

Therefore I will try my best to keep these three promises.

change to have a healthier life

First, I don't drink water much

From now on,I will try to drink

2L of water a day

Second, another problem that

I have is that I don't sleep much

From now on, I will try to sleep

within 10:30p.m

Third, I play computer games for

only 2 hours a day

Therefore, I will try my best to keep

these three promises

There are a few things I need to change to have a healthier life.

First, I don't eat unripe carrots.

From now on, I will try to eat uncooked carrots with other foods.

Second, another problem I have is that I drink a lot of peach iced tea.

From now on, I'll try not to go around cafes that sell peach iced tea.

Third, I only sleep for 4 hours a day.

From now on, I will set a regular time and try to sleep a lot.

Therefore, I will do my best to keep these three promises.

first, I watch Instagram too much. From now on, I am planning to spend three hours a day on Instagram.

Second, another problem that I have is that I eat too much. From now on, I will eat 1000 calories a day.

Third, I eat fast food too often. From now on, I am going to only eat fast food once a week.

therefore, I will try my best to keep these three promises.

First, I go to bed late

From now on, I will not use my phone until late

second, another problem that I have is that I tear my wound

From now on, I will use a bandage to help the wound heal

Thir, I bite my lips

From now on, I will applylip balm

There fore, I will try my best to keep these three promises

I don't eat breakfast

From now on, I will wake to get up early and eat even a little bit

Second, another problem I have is that I becdme depressed easily

From now on I will wash my face wirhcold water

First, I sleep for a long time

from now on , will set multiple alarms to wake early

Second, another problem that i have is that i eat a lot of sweet

from now on, I will only eat sweets two to three times a week

third, I don't have eat break fast from 7:30 to 8:00

Therefore, I will try my best to keep these promises