https://padlet.com/mvbcarne/oygai084zqbgnwxu Victoria Bondia en-us 2021-06-05 04:20:54 UTC 2021-06-05 21:54:30 UTC hello@padlet.com https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209189 Tono de voz]]> 2021-06-05 19:09:32 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209189 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209243 2021-06-05 19:09:38 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209243 florcasas7311 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209388 2021-06-05 19:09:51 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209388 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209415 2021-06-05 19:09:55 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209415 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209425 2021-06-05 19:09:56 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209425 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209448 2021-06-05 19:09:58 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209448 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209630 Presencia
Postura
Vestimenta
El tono de voz
La música a utilizar


]]> 2021-06-05 19:10:13 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209630 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209690 Su postura. Verificar posible patologia]]> 2021-06-05 19:10:18 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209690 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209699 Preguntar su objetivo]]> 2021-06-05 19:10:19 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209699 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209726 2021-06-05 19:10:22 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209726 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209879 2021-06-05 19:10:38 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209879 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209916 Alineación de hombros y crestas iliacas]]> 2021-06-05 19:10:41 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587209916 florcasas7311 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210076 2021-06-05 19:10:53 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210076 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210147 Es la alineación de los hombros entre sí, las crestas illiacas entre sí, y la alineación de cada hombro con cada cresta ]]> 2021-06-05 19:10:58 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210147 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210290 2021-06-05 19:11:13 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210290 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210401 2021-06-05 19:11:25 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210401 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210438 Cabeza en alineación con columna]]> 2021-06-05 19:11:29 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210438 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210521 2021-06-05 19:11:36 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210521 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210532 Apoyo de pies]]> 2021-06-05 19:11:37 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210532 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210566 Hombros relajados y lejos de las orejas]]> 2021-06-05 19:11:40 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210566 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210640 Anticipación del material ]]> 2021-06-05 19:11:47 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210640 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210682 Preguntar su nombre y presentarme
Averiguar si existen lesiones o problemas posturales
Cuales son sus objetivos, espectativas y devolver las realidades que le va a ofrecer pilates

]]> 2021-06-05 19:11:51 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210682 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210688 Apoyos de pies y manos]]> 2021-06-05 19:11:51 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210688 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210758 Formación continua ]]> 2021-06-05 19:11:55 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210758 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210934 Ajuste desde el centro ]]> 2021-06-05 19:12:11 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587210934 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587211452 Postura fuera de la caja, hombros con respecto a las crestas iliacas]]> 2021-06-05 19:12:51 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587211452 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587211548 Alineación hombro con hombro, y cresta iliaca con cresta iliaca formando una caja.]]> 2021-06-05 19:13:00 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587211548 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587212998 Observar que conserve la postura en columna, cuello relajado, abdomen contraído, respiración]]> 2021-06-05 19:15:14 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587212998 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314430 Cuidado con la posición supina y la presión en la vena cava superior]]> 2021-06-05 21:50:33 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314430 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314545 Inferior]]> 2021-06-05 21:50:46 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314545 mvbcarne https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314737 2021-06-05 21:51:06 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314737 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314782 Evitar la presión intrauterina con los abdominales]]> 2021-06-05 21:51:11 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587314782 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587315731 2021-06-05 21:52:54 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587315731 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316030 2021-06-05 21:53:22 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316030 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316138 No hacer actividad cuando hay hipertension ,perdidas, patologías cardíacas]]> 2021-06-05 21:53:32 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316138 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316688 Ayuda en el soten del core y sobretodo en fortalecer la columna aliviar dolores naturales del embarazo
Cuadrupedia si se puede evitar mejor sobretodo por la comodidad de la alumna]]> 2021-06-05 21:54:27 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316688 https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316716 Objetivos, control de peso, tonificar ,fuerza, CONTROL POSTURAL, respiración controlada. ]]> 2021-06-05 21:54:30 UTC https://padlet.com/mvbcarne/oygai084zqbgnwxu/wish/1587316716