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      <title>RLTS Session#1 - Introduction to Resilient Leadership by DCRC</title>
      <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y</link>
      <description>After you have completed the DARS, please use this space to share some of what you have discovered! Please share your STRENGTHS, GOALS, and possible STRATEGIES. We are excited to see what you have to say. Photos are welcomed!!!! We can also use this space to &quot;like&quot; and &quot;comment&quot; on posts from fellow leaders.</description>
      <language>en-us</language>
      <pubDate>2023-01-06 04:33:53 UTC</pubDate>
      <lastBuildDate>2026-01-13 19:51:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
      </image>
      <item>
         <title></title>
         <author>devcrc</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2435366186</link>
         <description><![CDATA[<div>Click on the plus sign in the appropriate column (strengths, goals, strategies). Put your name in the "Subject" line and then type your entry into the message space. Be sure to click the Publish button when done! Want to share a photo? Click on the first icon under the "Subject" line to upload.</div>]]></description>
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         <pubDate>2023-01-06 04:44:41 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2435366186</guid>
      </item>
      <item>
         <title>Sample Strengths</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439543639</link>
         <description><![CDATA[<div>•Good friends&nbsp; (R)</div><div>•Supportive (R)</div><div>•Empathetic (R)</div><div>•Strong beliefs (IB)</div><div>•Good communicator (I)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 15:55:52 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439543639</guid>
      </item>
      <item>
         <title>Sample Goal</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439545129</link>
         <description><![CDATA[<div>•Say “no” more often (I)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 15:56:39 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439545129</guid>
      </item>
      <item>
         <title>Sample Strategies</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439546493</link>
         <description><![CDATA[<div>•The next time I notice my heart rate increase when I am put on the spot, I am going to say, “let me think about it” instead of making a quick decision. &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 15:57:33 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439546493</guid>
      </item>
      <item>
         <title>Rachel&#39;s Strengths</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439914225</link>
         <description><![CDATA[<div>Good listener!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 19:51:53 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439914225</guid>
      </item>
      <item>
         <title>Rachel Goal</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439914682</link>
         <description><![CDATA[<div>Slow down</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 19:52:15 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439914682</guid>
      </item>
      <item>
         <title>Rachel Strategy</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439915445</link>
         <description><![CDATA[<div>Set alarm on my phone to breathe more!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 19:52:43 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439915445</guid>
      </item>
      <item>
         <title></title>
         <author>hmoriglioni1</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439915989</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.outbounders.tv/wp-content/uploads/2016/08/laughter-1.jpg" />
         <pubDate>2023-01-10 19:53:05 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439915989</guid>
      </item>
      <item>
         <title>My role as a caregiver is important</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439918003</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 19:54:22 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439918003</guid>
      </item>
      <item>
         <title>Frida’s Strength </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439919839</link>
         <description><![CDATA[<div>I am hopeful about the future. </div>]]></description>
         <enclosure url="https://media1.giphy.com/media/muHlnG1WU9YfS/giphy.gif" />
         <pubDate>2023-01-10 19:55:49 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439919839</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439921004</link>
         <description><![CDATA[<div>Take&nbsp;small bites. Go slow breath. Reset</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 19:56:23 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439921004</guid>
      </item>
      <item>
         <title>Frida’s Goal </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439924691</link>
         <description><![CDATA[<div>-Laugh more often<br>-Being able to say no&nbsp;<br>-Ask for help when needed&nbsp;<br>-Set limits for myself </div>]]></description>
         <enclosure url="https://media0.giphy.com/media/duRyJylzUnijqlgDCU/giphy.gif" />
         <pubDate>2023-01-10 19:59:18 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439924691</guid>
      </item>
      <item>
         <title>Set a focus time on my calendar...no meetings can be scheduled and  focus schefuled times  reminds me to do something to reset....walk, play with dogs, etc</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439925001</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 19:59:32 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439925001</guid>
      </item>
      <item>
         <title>Frida’s Strategies </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439939528</link>
         <description><![CDATA[<div>I’d like to work on feeling comfortable enough to tell people no. I often find that I don’t know how to tell people no, and I’m overthinking of how they’ll feel. But I will try to give myself time to pause and think of how I really would like to respond. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 20:11:55 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2439939528</guid>
      </item>
      <item>
         <title>Maria</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2440181771</link>
         <description><![CDATA[<div>I have strong internal beliefs and often take initiative.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 01:43:38 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2440181771</guid>
      </item>
      <item>
         <title>Maria</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2440183115</link>
         <description><![CDATA[<div>Become a better communicator and provide better support to those around me.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 01:45:43 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2440183115</guid>
      </item>
      <item>
         <title>Maria</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2440188644</link>
         <description><![CDATA[<div>Use "I" messages when communicating; write "thank you" notes to those who had a positive influence on me. </div>]]></description>
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         <pubDate>2023-01-11 01:53:06 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2440188644</guid>
      </item>
      <item>
         <title>Bonnie</title>
         <author>bmassey27</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441215400</link>
         <description><![CDATA[<div>Good friends that support me and friends that I trust</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 17:51:50 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441215400</guid>
      </item>
      <item>
         <title>Bonnie</title>
         <author>bmassey27</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441216598</link>
         <description><![CDATA[<div>To communicate more effectively with those around me</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 17:52:33 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441216598</guid>
      </item>
      <item>
         <title>Bonnie</title>
         <author>bmassey27</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441219687</link>
         <description><![CDATA[<div>To be clear in my communication and make sure it is practical, specific and positive</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 17:54:31 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441219687</guid>
      </item>
      <item>
         <title>Virginia&#39;s Strengths</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441412597</link>
         <description><![CDATA[<div>-Good friends and support<br>-Strong beliefs<br>-Empathetic<br>-Good listener<br>-Creative<br>-Can self-calm</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 20:21:05 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441412597</guid>
      </item>
      <item>
         <title>Virginia&#39;s goal</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441413051</link>
         <description><![CDATA[<div>-Set limits and stick to them<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 20:21:32 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441413051</guid>
      </item>
      <item>
         <title>Virginia&#39;s Strategies</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441414337</link>
         <description><![CDATA[<div>I will spend at least 30 minutes after work doing something I enjoy that energizes&nbsp;me. Before bed, when I journal, I will reflect on a success from the day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-11 20:22:50 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2441414337</guid>
      </item>
      <item>
         <title>I have mentors and friends I trust and value. I am also a trusted friend. </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2442788599</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-12 19:46:43 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2442788599</guid>
      </item>
      <item>
         <title>Laugh more. or at all. </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2442789413</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-12 19:47:25 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2442789413</guid>
      </item>
      <item>
         <title>To increase laughter and fun, I first have to remember what is fun/funny. I will try to be aware of moments of joy/laughter, and journal these experiences. I will read The Power of Fun and get to it!</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2442792208</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-12 19:49:57 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2442792208</guid>
      </item>
      <item>
         <title>Denise</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444025924</link>
         <description><![CDATA[<div>I find joy and humor in life and laugh often!&nbsp;(I)<br>I have great relationships with people I trust and can depend on! (R)<br>I have strong internal beliefs! (IB)</div>]]></description>
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         <pubDate>2023-01-13 20:10:37 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444025924</guid>
      </item>
      <item>
         <title>Denise</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444027022</link>
         <description><![CDATA[<div>I will set limits for myself and be able to say no!</div>]]></description>
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         <pubDate>2023-01-13 20:12:20 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444027022</guid>
      </item>
      <item>
         <title>Denise</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444028752</link>
         <description><![CDATA[<div>Take time for myself for each week! Pause and think before saying yes and committing to something! I plan to keep a list over the next month to track my progress! </div>]]></description>
         <enclosure url="https://media3.giphy.com/media/fjxNd33VRTBPEatJ3f/giphy.gif" />
         <pubDate>2023-01-13 20:14:59 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444028752</guid>
      </item>
      <item>
         <title>Christy</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444786891</link>
         <description><![CDATA[<div>I am a good communicator because I am able to empathize with others and see many sides to a situation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-15 15:28:51 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444786891</guid>
      </item>
      <item>
         <title>Christy</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444787465</link>
         <description><![CDATA[<div>I want to be persistent and try many different ways to solve a problem.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-15 15:30:11 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444787465</guid>
      </item>
      <item>
         <title>Christy</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444788227</link>
         <description><![CDATA[<div>I will try using the table from "Build your Bounce" illustrating how to look at strengths and goals of a situation. This can help me see new options to solve an issue.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-15 15:31:55 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2444788227</guid>
      </item>
      <item>
         <title>Dana&#39;s Strengths</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2445845189</link>
         <description><![CDATA[<div>Funny, problem-solver, compassionate</div>]]></description>
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         <pubDate>2023-01-16 16:23:49 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2445845189</guid>
      </item>
      <item>
         <title>Dana&#39;s Goals</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2445846627</link>
         <description><![CDATA[<div>To better set limits in all aspects of my life</div>]]></description>
         <enclosure url="http://www.ectopistes.com/wp-content/uploads/2014/08/Goals.jpg" />
         <pubDate>2023-01-16 16:25:21 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2445846627</guid>
      </item>
      <item>
         <title>Dana&#39;s Strategies</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2445851011</link>
         <description><![CDATA[<div>Identify what I could, what I should and what I must do (and not feel guilty about only focusing on the must do's)</div>]]></description>
         <enclosure url="https://234star.com/wp-content/uploads/2017/03/must-do-list.png" />
         <pubDate>2023-01-16 16:29:53 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2445851011</guid>
      </item>
      <item>
         <title>Susan</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446111668</link>
         <description><![CDATA[<div>I have good friends who support me, and in turn, I can provide support to others (R)<br>I am lovable and hopeful about the future (IB)<br>I try many different ways to solve a problem, ask for help, and laugh often - especially at myself! (I)<br>Self-control is my biggest strength, apparently.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-16 22:46:41 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446111668</guid>
      </item>
      <item>
         <title>Susan</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446113505</link>
         <description><![CDATA[<div>Seek out new knowledge and be more creative.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-16 22:51:31 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446113505</guid>
      </item>
      <item>
         <title>Susan</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446114749</link>
         <description><![CDATA[<div>Listen to podcasts, read articles, and attend more conferences and workshops.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-16 22:54:47 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446114749</guid>
      </item>
      <item>
         <title>Becky</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446857083</link>
         <description><![CDATA[<div>I am fortunate  to say I have many strengths. I provide support to others.<br>I am hopeful about the future. I laugh often!<br>I communicate effectively with those around me.<br>I seek out new knowledge. I am flexible. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 13:51:34 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446857083</guid>
      </item>
      <item>
         <title>Becky</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446881870</link>
         <description><![CDATA[<div>I practiced this more when I was a brand new supervisor. At the time I would tell staff, "Let me look into it and get back to you". It was used as a way for me to learn my job and avoid giving wrong information. Now I use as a way to buy some time (pause), reflect, and plan. "No" is too definite. I learned that when something is important to the other person they need hope too. Can I cultivate that?  Is there another seed to plant?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 14:08:19 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446881870</guid>
      </item>
      <item>
         <title>Becky</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446884669</link>
         <description><![CDATA[<div>Let me get back to you on that. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 14:10:21 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446884669</guid>
      </item>
      <item>
         <title>My relationships are my strength.  I am empowered by the strong relationships that I have with others and the mentorship and support I receive.</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446995139</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-17 15:13:22 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446995139</guid>
      </item>
      <item>
         <title>I have never been good at calming myself.  I now see that same quality in my preschooler.  I hope to find ways to calm myself so that I can &#39;practice what I preach&#39;</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446998293</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-17 15:15:06 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2446998293</guid>
      </item>
      <item>
         <title>Patricia&#39;s Strengths</title>
         <author>pcouroux</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447203055</link>
         <description><![CDATA[<div>I try many different ways to solve a problem and I am flexible.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 17:19:26 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447203055</guid>
      </item>
      <item>
         <title>Patricia&#39;s Goals</title>
         <author>pcouroux</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447205934</link>
         <description><![CDATA[<div>Learning to set limits or saying no but also asking for help when needed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 17:21:22 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447205934</guid>
      </item>
      <item>
         <title>Patricia&#39;s Strategies</title>
         <author>pcouroux</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447210569</link>
         <description><![CDATA[<div>Review my tasks to see where I can delegate and where I might need to seek support. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 17:24:18 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447210569</guid>
      </item>
      <item>
         <title>Daisy</title>
         <author>cortesd13</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447259178</link>
         <description><![CDATA[<div>I provide strong support to others. I am hopeful about my future. I am lovable. </div>]]></description>
         <enclosure url="https://media4.giphy.com/media/vOdUBbPgyY25fNVqWi/giphy.gif" />
         <pubDate>2023-01-17 17:56:09 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447259178</guid>
      </item>
      <item>
         <title>Daisy </title>
         <author>cortesd13</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447262213</link>
         <description><![CDATA[<div>Find a hobby and some good close friends besides my partner in crime.</div>]]></description>
         <enclosure url="https://fthmb.tqn.com/A1OmBLF7xOI1cZvoaxqlfy02zcs=/3000x2000/filters:fill(auto,1)/findpeople-5a0a05d613f129003776af6f.jpg" />
         <pubDate>2023-01-17 17:58:09 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447262213</guid>
      </item>
      <item>
         <title>Daisy</title>
         <author>cortesd13</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447266684</link>
         <description><![CDATA[<div>I will set time a side, start with 15 minutes every day and move my way up to an hour.  I will focus on what makes me happy. Work with friends and family members to find a hobby that fits my lifestyle. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:01:19 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447266684</guid>
      </item>
      <item>
         <title>creativity</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447284032</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:13:48 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447284032</guid>
      </item>
      <item>
         <title>I am flexible</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447284483</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:14:10 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447284483</guid>
      </item>
      <item>
         <title>Creativity</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447285029</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:14:32 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447285029</guid>
      </item>
      <item>
         <title>Set time for it.  Me time </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447285369</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:14:47 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447285369</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447292556</link>
         <description><![CDATA[<div>Say I will think about it before saying yes or no </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:19:30 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447292556</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447292982</link>
         <description><![CDATA[Empathy]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:19:47 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447292982</guid>
      </item>
      <item>
         <title>Empathetic </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293401</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:20:06 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293401</guid>
      </item>
      <item>
         <title>My Goal</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293521</link>
         <description><![CDATA[<div>Communicate effectively with those around me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:20:12 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293521</guid>
      </item>
      <item>
         <title>Shannon’s Goals</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293611</link>
         <description><![CDATA[<div>Use the phrase Let Me Think About It!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:20:16 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293611</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293931</link>
         <description><![CDATA[<div>Open to ideas that I don't necessarily agree with</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:20:30 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447293931</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294058</link>
         <description><![CDATA[<div>Laugh more<br>Cry more </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:20:35 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294058</guid>
      </item>
      <item>
         <title></title>
         <author>hmoriglioni1</author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294113</link>
         <description><![CDATA[<div>Seek out new knowledge, beyond what I typically seek. Reach farther out. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:20:37 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294113</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294155</link>
         <description><![CDATA[<div>-Have a note to remind me to think before the yes/no&nbsp;<br>- Set 15 minutes aside to prioritize my tasks in the morning </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:20:39 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294155</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294418</link>
         <description><![CDATA[<div>I have a positive support system and people around me that support me. </div>]]></description>
         <enclosure url="https://media4.giphy.com/media/3oEdv4hwWTzBhWvaU0/giphy.gif" />
         <pubDate>2023-01-17 18:20:50 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447294418</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295019</link>
         <description><![CDATA[I am going to open my ears!]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:13 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295019</guid>
      </item>
      <item>
         <title>Strengths</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295188</link>
         <description><![CDATA[<div>Good friends<br>Supportive<br>Empathic&nbsp;<br>Strong Beliefs<br>Lovable<br>Creative<br>Communication<br>Different Ways to Solve a Problem<br>Set Limits<br>Flexible</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:20 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295188</guid>
      </item>
      <item>
         <title>Candice</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295352</link>
         <description><![CDATA[<div>I am surrounded by many people who support me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:28 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295352</guid>
      </item>
      <item>
         <title>My role as a caregiver is important to me. </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295409</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:30 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295409</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295451</link>
         <description><![CDATA[<div>Set time for myself and work </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:32 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295451</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295667</link>
         <description><![CDATA[<div>Good friend (R)&nbsp;<br>Supportive (R) </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:36 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295667</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295924</link>
         <description><![CDATA[<div>Good friends<br>Flexible<br>Role as caregiver is important<br>Strong beliefs<br>Mentor</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:43 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295924</guid>
      </item>
      <item>
         <title>Strong beliefs</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295963</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:45 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447295963</guid>
      </item>
      <item>
         <title>Strategies</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296300</link>
         <description><![CDATA[<div>Use I message “I wonder” “I notice”<br><br>Use email to clarify conversations</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:21:56 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296300</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296729</link>
         <description><![CDATA[<div>I am supportive and empathetic<br>I have mentor and close friends who support me<br>I have personal strengths and strong beliefs and my role is important!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:11 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296729</guid>
      </item>
      <item>
         <title>Hobbies</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296762</link>
         <description><![CDATA[<div>Find a Hobby<br>Not being able to say no (need to more often!)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:13 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296762</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296851</link>
         <description><![CDATA[<div>Set limits for myself</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:15 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447296851</guid>
      </item>
      <item>
         <title>I am a great communicator and enjoy taking care of others. I am very empathetic and lovable. I always approach challenges with a positive, hopeful attitude. </title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447297397</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:30 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447297397</guid>
      </item>
      <item>
         <title>Jodi</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447297478</link>
         <description><![CDATA[<div>Empathetic&nbsp;<br>Supportive to others&nbsp;<br>Creative<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:33 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447297478</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447297524</link>
         <description><![CDATA[<div>To be in the moment </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:35 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447297524</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298028</link>
         <description><![CDATA[<div>I will make more time for my wellness<br>I will say no more<br>I will ask for help more</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:53 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298028</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298108</link>
         <description><![CDATA[<div>I need to work on self-confidence</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:22:57 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298108</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298231</link>
         <description><![CDATA[<div>- Work towards being able to say no.&nbsp;<br>- communicating effectively and be reflective </div>]]></description>
         <enclosure url="http://chchurches.org/wp-content/uploads/2018/08/Fotolia_164011906_Subscription_Monthly_M.jpg" />
         <pubDate>2023-01-17 18:23:02 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298231</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298823</link>
         <description><![CDATA[<div>I will ask for help!!<br>Trust myself and others!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 18:23:23 UTC</pubDate>
         <guid>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298823</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447298856</link>
         <description><![CDATA[<div>Create a one a day time to do list! &nbsp;</div>]]></description>
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      <item>
         <title>Increase time with Family and Framily</title>
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      <item>
         <title>Jodi</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447299140</link>
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      <item>
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      <item>
         <title>Laugh More </title>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447299533</link>
         <description><![CDATA[<div>Not put off difficult conversations</div>]]></description>
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      <item>
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         <author></author>
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      </item>
      <item>
         <title>I laugh often; empathetic; seek new knowledge</title>
         <author></author>
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      <item>
         <title>Say “no” more often</title>
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      <item>
         <title>I am working on setting limits for myself and learn to say no without feeling guilty. I would love to engage in a new hobby.</title>
         <author></author>
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      <item>
         <title>Laugh more strategy</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447302084</link>
         <description><![CDATA[<div>Take a few minutes on Fridays to share stories, each other accomplishments.  Jokes, laughter, appreciated each other </div>]]></description>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2447303205</link>
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         <title>be more hopeful for the future</title>
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      <item>
         <title>Do not agree to do or take on new things right away.  I will stay silent for a minute and say &quot;let me think about it&quot; &quot;I will get back to you soon.&quot; </title>
         <author></author>
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      <item>
         <title></title>
         <author></author>
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      <item>
         <title>Elizabeth</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2450628164</link>
         <description><![CDATA[<div>creative, empathetic</div>]]></description>
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      <item>
         <title>Elizabeth</title>
         <author></author>
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         <description><![CDATA[<div>Build in time to do more art. </div>]]></description>
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      <item>
         <title>Elizabeth</title>
         <author></author>
         <link>https://padlet.com/devereuxcrc/oy74dioug6d43j5y/wish/2450628753</link>
         <description><![CDATA[<div>Planning art projects I can do with my child- if I get her excited for it, she won't let me skip to do dishes or laundry. </div>]]></description>
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      <item>
         <title></title>
         <author></author>
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         <description><![CDATA[<div>Empathy </div>]]></description>
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         <pubDate>2023-01-23 21:00:01 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
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         <description><![CDATA[<div>Slow down </div>]]></description>
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