https://padlet.com/alivyavarmad/oy18ydrrx7ws Zzz... en-us 2016-11-15 17:36:43 UTC 2023-01-21 06:33:48 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Clouds.png alivyavarmad https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137829801 2016-11-15 17:40:15 UTC https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137829801 alivyavarmad https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137830546 2016-11-15 17:41:44 UTC https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137830546 alivyavarmad https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137831122 Enjoy some guided meditation to sleep...]]> 2016-11-15 17:43:11 UTC https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137831122 alivyavarmad https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137831698 Siesta Club meets every day right after school until 5:00 PM in Room 7096]]> 2016-11-15 17:44:33 UTC https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137831698 alivyavarmad https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137832341 Sleep is essential for students, and all humans in general, to function. At siesta club we relax and achieve calm as we meditate and fall into a deep, healing sleep through guided meditation so we can be at our best the next day]]> 2016-11-15 17:46:11 UTC https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137832341 alivyavarmad https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137833299 For the first half hour of siesta club we relieve ourself of the stresses of the day by sharing our worries and concerns in a safe place. Then, during the next hour, we all get into our sleeping bags and relax to the guided meditation podcast of the day. Whether you sleep or not is your choice!]]> 2016-11-15 17:48:31 UTC https://padlet.com/alivyavarmad/oy18ydrrx7ws/wish/137833299