https://padlet.com/karla_corona/ox793no5gw6y en-us 2017-11-03 16:08:27 UTC 2026-02-02 04:07:30 UTC hello@padlet.com karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/203363604 Popcorn-Eat this, it is a healthier snack. ]]> 2017-11-03 16:11:28 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/203363604 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/203366243 Animal Protein- Chicken ]]> 2017-11-03 16:16:18 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/203366243 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/203367569 Donuts are a bad source of carbs with simple carbs. ]]> 2017-11-03 16:18:38 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/203367569 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206553259 Nuts are a good source of fat]]> 2017-11-14 02:30:49 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206553259 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206554279 Salad is a healthier lunch. ]]> 2017-11-14 02:37:48 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206554279 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206555719 These tostadas only have beans on them. Beans are a good source of plant protein. ]]> 2017-11-14 02:47:38 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206555719 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206556971 This is Asada fries. It is high in calories and carbohydrates. It is an occasional thing I eat. ]]> 2017-11-14 02:54:40 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206556971 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206557823 This is fish soup. Fish is a great source of protein with little fat and there is also vegetables in the soup for added vitamins]]> 2017-11-14 03:00:23 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206557823 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206559081 Tamales have a lot of bad fat. They have pork fat in the masa for taste. ]]> 2017-11-14 03:09:29 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206559081 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206560753 Milk is a source of animal protein. ]]> 2017-11-14 03:21:07 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206560753 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206562327 Pizza is high in calories and fat. About half the calories come from fat. ]]> 2017-11-14 03:31:51 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206562327 karla_corona https://padlet.com/karla_corona/ox793no5gw6y/wish/206563309 Bananas are a good source of carbs. It is a fruit with natural sugars. ]]> 2017-11-14 03:39:27 UTC https://padlet.com/karla_corona/ox793no5gw6y/wish/206563309