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      <title>Stretching by Chris</title>
      <link>https://padlet.com/chrhow195/ovuwmeuan3ko</link>
      <description>Because I have nothing else to do.</description>
      <language>en-us</language>
      <pubDate>2019-04-29 11:44:02 UTC</pubDate>
      <lastBuildDate>2019-04-30 12:16:45 UTC</lastBuildDate>
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         <title>Stretching</title>
         <author>chrhow195</author>
         <link>https://padlet.com/chrhow195/ovuwmeuan3ko/wish/354959428</link>
         <description><![CDATA[<div>My favorite physical activity is stretching because it gives the body full range of motion</div>]]></description>
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         <pubDate>2019-04-29 11:48:00 UTC</pubDate>
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         <title>Physical Benefits</title>
         <author>chrhow195</author>
         <link>https://padlet.com/chrhow195/ovuwmeuan3ko/wish/354962471</link>
         <description><![CDATA[<div>Stretching improves flexibility, increases blood flow to your muscles, improves your poster, relieves stress, and improves your performance in physical activities.</div>]]></description>
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         <pubDate>2019-04-29 11:58:46 UTC</pubDate>
         <guid>https://padlet.com/chrhow195/ovuwmeuan3ko/wish/354962471</guid>
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         <title>Mental Benefits</title>
         <author>chrhow195</author>
         <link>https://padlet.com/chrhow195/ovuwmeuan3ko/wish/354965933</link>
         <description><![CDATA[<div>Stretching is a good stress reliever, and helps calms the bodies nerves.</div>]]></description>
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         <pubDate>2019-04-29 12:10:17 UTC</pubDate>
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         <title>Social Aspects</title>
         <author>chrhow195</author>
         <link>https://padlet.com/chrhow195/ovuwmeuan3ko/wish/355379176</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-04-30 11:52:02 UTC</pubDate>
         <guid>https://padlet.com/chrhow195/ovuwmeuan3ko/wish/355379176</guid>
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         <title>Safety Concerns</title>
         <author>chrhow195</author>
         <link>https://padlet.com/chrhow195/ovuwmeuan3ko/wish/355379484</link>
         <description><![CDATA[<div>Stretching too much or over-stretching could cause you to pull your muscles.</div>]]></description>
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         <pubDate>2019-04-30 11:53:16 UTC</pubDate>
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