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      <title>Fats, Omega 3 Fatty Acids, Omega 6 Fatty Acid by ANDREW CHAPMAN</title>
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      <pubDate>2023-03-24 11:40:28 UTC</pubDate>
      <lastBuildDate>2023-03-27 12:20:11 UTC</lastBuildDate>
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         <title>saturated Fats</title>
         <author>michelcarley</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2530315485</link>
         <description><![CDATA[<div>saturated fats are fats that contain a higer amount of fatty acids. examples of saturated fats are butter, cheese, and red meat.&nbsp;(How Food Works P:136-137)</div>]]></description>
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         <pubDate>2023-03-24 11:58:47 UTC</pubDate>
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         <title>Unsaturated Fats </title>
         <author>michelcarley</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2530326729</link>
         <description><![CDATA[<div>Unsaturated fats are healthier fats and can lower the level of bad cholesterol and can raise levels of good cholesterol. Examples of unsaturated fats are olive oil, salmon, and avocados. (How Food Works P:214-215)</div>]]></description>
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         <pubDate>2023-03-24 12:09:19 UTC</pubDate>
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         <title>Fats</title>
         <author>chapmanandrew</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2530328095</link>
         <description><![CDATA[<div>Fats are necessary for our bodies from providing energy, forming cell membranes, storing unused calories, and building hormones (How Food Works; pg 28)</div>]]></description>
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         <pubDate>2023-03-24 12:09:56 UTC</pubDate>
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         <title>Trans Fats </title>
         <author>michelcarley</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2530334704</link>
         <description><![CDATA[<div>Trans Fats are foods that have been processed and have certain chemical properties that can increase your chances of getting heart disease. Examples are Chips, cake, and cookies. (How Food Works P:214-215)</div>]]></description>
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         <pubDate>2023-03-24 12:15:40 UTC</pubDate>
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         <title>Omega 3</title>
         <author></author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2532938390</link>
         <description><![CDATA[<div>Unsaturated fats play a role in brain, eye, and nerve development in infants.&nbsp; They, along with omega 6, help in the building of the cell wall. (Unlockfood.ca)</div>]]></description>
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         <pubDate>2023-03-27 11:36:39 UTC</pubDate>
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         <title>Omega 6</title>
         <author></author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2532943653</link>
         <description><![CDATA[<div>Unsaturated fats that regulate genes, promote immune health, and blood clotting.&nbsp; Omega 6 also help against the symptoms of arthritis. (unlockfood.ca)</div>]]></description>
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         <pubDate>2023-03-27 11:40:30 UTC</pubDate>
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         <title>Fats </title>
         <author>michelcarley</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2532960427</link>
         <description><![CDATA[<div>Butter is an example of fat. Saturated fats contain no double bond and their chains are straight. They have molecules that are tightly packed together. They then can form better that way. (p:28/29)</div>]]></description>
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         <pubDate>2023-03-27 11:54:15 UTC</pubDate>
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         <title>Fat Molecule </title>
         <author>michelcarley</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2532967925</link>
         <description><![CDATA[<div>The fat molecules have each type of fatty acid. The straight one is saturated fatty acid. The bent ones are monounsaturated fatty acid. </div>]]></description>
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         <pubDate>2023-03-27 12:00:40 UTC</pubDate>
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         <title>Stored Fat </title>
         <author>michelcarley</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2532970237</link>
         <description><![CDATA[<div>Fat is stored in subcutaneous (under-skin) and deposits around organs </div>]]></description>
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         <pubDate>2023-03-27 12:02:26 UTC</pubDate>
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         <title>Fats</title>
         <author>chapmanandrew</author>
         <link>https://padlet.com/chapmanandrew/ovbw99xy371owbe6/wish/2532977396</link>
         <description><![CDATA[<div>Unsaturated fats have a bend because of their double bond in their chemical makeup.  This gives them an awkward shape making shapes that do not pack together which is what creates oils. Ex: Olive oil, Canola Oil, etc. (How Food Works pg 28-29)</div>]]></description>
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         <pubDate>2023-03-27 12:07:41 UTC</pubDate>
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