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      <title>7-1 Habits of Effective Teens by Marie Holler</title>
      <link>https://padlet.com/holler4taste/ov2i8ldmwud2</link>
      <description>In complete sentences answer the following quesstions. You must put your first and last name on them to get complete credit.</description>
      <language>en-us</language>
      <pubDate>2017-09-13 13:46:47 UTC</pubDate>
      <lastBuildDate>2017-09-18 15:07:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>KaiLeigh LaRoche</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958524</link>
         <description><![CDATA[<div>Whenever someone asks, "Whats up," I always say, "The ceiling," or, "The sky," depending where I'm at. It affects the quality of my life by making the people around me laugh.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:11 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958524</guid>
      </item>
      <item>
         <title>Tyler Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958576</link>
         <description><![CDATA[<div>Your  habits seriously affect your quality of life. Getting out of bed early won't make you late for school.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:21 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958576</guid>
      </item>
      <item>
         <title>Lily Wick</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958580</link>
         <description><![CDATA[<div>I think your habits affect the quality of your life a lot. If you don't start your homework until seven o'clock every night and you don't get done until 10, then that lack of sleep slows you down and then you get behind and your even more tired. If you brush your teeth every day twice a day, then you won't get cavities and you won't have to spend so much money on dentist appointments. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:22 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958580</guid>
      </item>
      <item>
         <title>Lily Jones</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958616</link>
         <description><![CDATA[<div>I believe my habits affect my life in a smaller extent.&nbsp; Every morning&nbsp; my dog Chica jumps on me. I think it is her way of saying good morning. So I say good morning back and it makes me feel happy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:29 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958616</guid>
      </item>
      <item>
         <title>Mikaela Villegas</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958658</link>
         <description><![CDATA[<div>My habits can effect my quality of life greatly. I stress eat and that could make me overweight and effect my quality of life badly.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:34 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958658</guid>
      </item>
      <item>
         <title>Owen Lonski</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958692</link>
         <description><![CDATA[<div>My habits affect my life in a positive way. I buy drink after football practice every day so im not as thirsty</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:38 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958692</guid>
      </item>
      <item>
         <title>Hannah Anderson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958694</link>
         <description><![CDATA[<div>One of my habits&nbsp;is getting ready for school on time,so I wont be late.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:38 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958694</guid>
      </item>
      <item>
         <title>Emilee Iversen</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958733</link>
         <description><![CDATA[<div>I sometimes yell when I mean to talk and other people get mad at me because I have to be quiet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:45 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958733</guid>
      </item>
      <item>
         <title>Sydney Hinck</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958736</link>
         <description><![CDATA[<div>I think that  my habits greatly affect my quality of life. Like I go to bed at  8 to 9:30 at night. Then I feel really good the next morning</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:45 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958736</guid>
      </item>
      <item>
         <title>Aubrie Watson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958758</link>
         <description><![CDATA[<div>I think bad. Well I talk back, a lot especially with my mom.&nbsp;I also fight with my sisters often.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:48 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958758</guid>
      </item>
      <item>
         <title>Rafe Fulgham</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958760</link>
         <description><![CDATA[<div>i don't think it will affect my life. it is just nail biting. but my dad told me that it will give me ring worm. what ever that is&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:48 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958760</guid>
      </item>
      <item>
         <title>SheaLi Seitz</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958782</link>
         <description><![CDATA[<div>I think habits have a big affect on your life. One habit is brushing your teeth every morning and night.&nbsp;It will improve your oral hygiene by giving you  better breath and cleaner teeth. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:51 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958782</guid>
      </item>
      <item>
         <title>Emma Cundiff</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958811</link>
         <description><![CDATA[<div>I believe that our habits affect the way we do things. Like me I have a habit of playing with my hair and distract myself at school so I don't know the directions.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:54 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958811</guid>
      </item>
      <item>
         <title>BRADYN PAGE                                                                   If I play with something, I can pay attention. It helps me pay attention. I might get in trouble with it.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958817</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:55 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958817</guid>
      </item>
      <item>
         <title>hailey selensky</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958821</link>
         <description><![CDATA[<div>my habits is not eating breakfast because it thing theirs not enough time or that im going to miss the bus&nbsp;it really theirs enough time i just dont want to do it</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:55 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958821</guid>
      </item>
      <item>
         <title>Dallis Massey</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958829</link>
         <description><![CDATA[<div>I'm a procrastinator so I don't get my homework done. I'm sarcastic some people don't like it. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:35:56 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958829</guid>
      </item>
      <item>
         <title>Payten Syth</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958875</link>
         <description><![CDATA[<div>I think my habits affect my life very highly depending on weather or not its a good habit or a bad habit. Like for example my habit of doing my homework in study hall before I go home affects my life so then I can get my things done at home.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:36:03 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187958875</guid>
      </item>
      <item>
         <title>Kassadee Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959022</link>
         <description><![CDATA[<div>Habits greatly affect your quality of life.Every day I get up and shower in the morning. It helps me relax. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:36:04 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959022</guid>
      </item>
      <item>
         <title>Mason Kindopp</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959068</link>
         <description><![CDATA[<div>Habits effect my life pretty big. One habit is listening to music and stretching before every hockey game.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:36:12 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959068</guid>
      </item>
      <item>
         <title>Jace Bell</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959082</link>
         <description><![CDATA[<div>yes because I do my hone work.<br>I do it the home work as soon as I get in the door</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:36:15 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959082</guid>
      </item>
      <item>
         <title>I think to start a habit it takes about 2 years.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959356</link>
         <description><![CDATA[<div>-Zariah gonsalez</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:36:48 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959356</guid>
      </item>
      <item>
         <title>Samantha </title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959357</link>
         <description><![CDATA[<div>It doesn't take long maybe a week or less. For some people it take's longer then other's.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:36:48 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959357</guid>
      </item>
      <item>
         <title>Rafe Fulgham</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959359</link>
         <description><![CDATA[<div>they were formed by my parents telling me brush your teeth every day and night.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:36:48 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959359</guid>
      </item>
      <item>
         <title>Payten Syth </title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959644</link>
         <description><![CDATA[<div>My most important habits&nbsp; were formed from changing my bad habits into good habits, like one of my bad habits that I had was not doing my chores when i'm told, so I changed it to a good habit by doing my chores right when i get off of the bus so that it's out of the way.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:37:28 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959644</guid>
      </item>
      <item>
         <title>I honestly think its possible to change habits. By stop doing it just try and start a new one like for example,cleaning your room every friday.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959794</link>
         <description><![CDATA[<div>-Zariah gonsalez</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:37:45 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959794</guid>
      </item>
      <item>
         <title>Hannah Anderson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959852</link>
         <description><![CDATA[<div>Taking a shower every night. I learned that when I started Middle &nbsp;<br>School, that I needed to start showering every night because of P.E.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:37:53 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959852</guid>
      </item>
      <item>
         <title>BRADYN PAGE                                        It depends on what type of person you are, and what type of habit it is.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959940</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:38:04 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959940</guid>
      </item>
      <item>
         <title>Mikaela Villegas</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959991</link>
         <description><![CDATA[<div>I learned my most important habits from the messy divorce my parents went through. Since everything was so stressful, I made a habit of thinking before I spoke. It made my life easier when i thought about what I was going to say instead of blurting out and saying something I shouldn't have.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:38:09 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187959991</guid>
      </item>
      <item>
         <title>BRADYN PAGE                                                I always brought random stuff to school. I had fun doing it. </title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187960278</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:38:40 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187960278</guid>
      </item>
      <item>
         <title>SheaLi Seitz</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187960382</link>
         <description><![CDATA[<div>One of my important habits that I have formed over the years is packing my backpack the night before school. It helps me make sure that all my supplies and homework are put together. It took me a few months to get used to this process in the morning, but it has improved me with not having late work and missing materials.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-15 14:38:57 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/187960382</guid>
      </item>
      <item>
         <title>Owen Lonski</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188470737</link>
         <description><![CDATA[<div>most important habits are like making sure you bruch your teeth 2 times a day and take a shower. You form them from other examples like your parents. You can also for them for your own reasons.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 13:59:18 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188470737</guid>
      </item>
      <item>
         <title>Emma Cundiff</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188470841</link>
         <description><![CDATA[<div>My most important habits formed from my parents teaching me. One habit would be if my Mom and Dad aren't home by 4 I know to start watching my sibilings.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 13:59:30 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188470841</guid>
      </item>
      <item>
         <title>KaiLeigh LaRoche</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188470938</link>
         <description><![CDATA[<div>I learned my most important habit from my dad because he told me to eat breakfast before I change clothes and I've been doing that since I was 5.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 13:59:39 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188470938</guid>
      </item>
      <item>
         <title>Kassadee Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471006</link>
         <description><![CDATA[<div>My most important habits were formed from repetition. My most important habits I have had to do many times.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 13:59:48 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471006</guid>
      </item>
      <item>
         <title>Lily Jones</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471049</link>
         <description><![CDATA[<div>My most important habits are formed mostly by watching my mom when I was little. Like picking out my cloths the night ahead.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 13:59:53 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471049</guid>
      </item>
      <item>
         <title>Sydney Hinck</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471176</link>
         <description><![CDATA[<div>My habits were kind of formed by my parents. Not in a bad way though! Like when I was little, they had me go to bed at 8:00 p.m. and now I go to bed at 8:00.&nbsp;Or  eating healthy. Mainly that's my choice, but my parents help.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:00:05 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471176</guid>
      </item>
      <item>
         <title>hailey selensky</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471220</link>
         <description><![CDATA[<div>I learned most of my habits by watching other people to things and then i do them or i so something once and keep doing it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:00:10 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471220</guid>
      </item>
      <item>
         <title>Rafe Fulgham</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471289</link>
         <description><![CDATA[<div>I don't really know how long it took. i would maybe say 2 or 3 months at the most.  &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:00:15 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471289</guid>
      </item>
      <item>
         <title>Hannah Anderson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471510</link>
         <description><![CDATA[<div>I think it might take a while to create habits because we may not know that we have created them</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:00:41 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471510</guid>
      </item>
      <item>
         <title>Tyler Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471966</link>
         <description><![CDATA[<div>I learned to stay organized at school. Using a planner helped me keep track of my assingnments. Also, I used an alarm clock to get out of bed before the bus came.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:01:22 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188471966</guid>
      </item>
      <item>
         <title>Burton Pollari</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472825</link>
         <description><![CDATA[<div>I do think my habits affect the quality of my life. Like chewing my finger nails can give me intestinal ring worms.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:04 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472825</guid>
      </item>
      <item>
         <title>Emma Cundiff </title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472855</link>
         <description><![CDATA[<div>I think it takes maybe a few weeks or in other cases it might take months, it depends on the habit being formed</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:07 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472855</guid>
      </item>
      <item>
         <title>my Habit is to put lotion on my hands and feet every night i guse i learned this from my mom when i was a child she put lotion on me every night amd o just never stoped and i also have this problem with the feeling of stuff like i ca only sleep with sheets and glossy blankets as i still do now only certain ones and a certain kind of fuzzy ones and now becuse of the dealing problem i find that putting lotion on helps me take away the feeling</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472871</link>
         <description><![CDATA[<div>-Zariah gonsalez</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:10 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472871</guid>
      </item>
      <item>
         <title>KaiLeigh LaRoche</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472894</link>
         <description><![CDATA[<div>I think it takes 21 days to create a habit. Same with changing or getting rid of a habit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:11 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188472894</guid>
      </item>
      <item>
         <title>Owen Lonski</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473077</link>
         <description><![CDATA[<div>I think it takes about 2 weeks to create a habit because your doing the same thing on the same days and if you do it twice i think you might keep doing it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:32 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473077</guid>
      </item>
      <item>
         <title>Rafe Fulgham</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473167</link>
         <description><![CDATA[<div>yes. if i just stop biting my nails.the habits will stop. and i will stop biting my nails.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:41 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473167</guid>
      </item>
      <item>
         <title>Mason Kindopp</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473177</link>
         <description><![CDATA[<div>My habits were formed when one coach told me of your not focused out there, and thinkin about something else, your mind will be like, "what am I doing".</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:43 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473177</guid>
      </item>
      <item>
         <title>Lily Jones</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473201</link>
         <description><![CDATA[<div>I remember being told form some where it takes 14 days to make a habit. Yet, that was probably wrong.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:03:45 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473201</guid>
      </item>
      <item>
         <title>Hannah Anderson </title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473353</link>
         <description><![CDATA[<div>I think it is possible to change habits, especialy if we have bad habits.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:04:00 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473353</guid>
      </item>
      <item>
         <title>Kassadee Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473469</link>
         <description><![CDATA[<div>I think it takes about a month to form a habit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:04:11 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473469</guid>
      </item>
      <item>
         <title>hailey selensky</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473480</link>
         <description><![CDATA[<div>I think that once you do it a few times or every day for a week you ll start doing it everyday and because your used to doing it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:04:12 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473480</guid>
      </item>
      <item>
         <title>Payten Syth</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473507</link>
         <description><![CDATA[<div>Not very long. you can get habits very quickly by doing something, and continuosly doing the same thing. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:04:14 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473507</guid>
      </item>
      <item>
         <title>BRADYN PAGE                                      Yes; You can change a habit by getting a new one.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473538</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:04:19 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473538</guid>
      </item>
      <item>
         <title>KaiLeigh LaRoche</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473683</link>
         <description><![CDATA[<div>I think its possible to change habits and you do that by doing something to change like running a mile everyday instead of walking a mile everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:04:33 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473683</guid>
      </item>
      <item>
         <title>Emma Cundiff</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473783</link>
         <description><![CDATA[<div>I believe its possible to change your habits. Such as if you get home and pick up a candy bar instead try picking up an apple or a carrot. Change your unhealthy habits to healthy habits.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:04:44 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473783</guid>
      </item>
      <item>
         <title>Kassadee Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473947</link>
         <description><![CDATA[<div>Yes, you can pinpoint the cause of the habit, stop yourself before you do this habit, then replace the habit with a better one.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:05:03 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188473947</guid>
      </item>
      <item>
         <title>Lily Jones</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474017</link>
         <description><![CDATA[<div>Yes, I think it is possible to change our habits. All it takes is recognizing them. Then actually trying something new to change it</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:05:09 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474017</guid>
      </item>
      <item>
         <title>Owen Lonski</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474079</link>
         <description><![CDATA[<div>I think it is possible to change are habits, because if you could make them you could change them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:05:16 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474079</guid>
      </item>
      <item>
         <title>Sydney Hinck </title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474084</link>
         <description><![CDATA[<div>I think it takes about one week to a month to form habits. Why? Say you start getting candy every day. That could take&nbsp; a week! Or say you start working out that could take at least a month.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:05:17 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474084</guid>
      </item>
      <item>
         <title>Mikaela Villegas</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474200</link>
         <description><![CDATA[<div>I think it should take at least a few months to create a habit. A habit is not something you learn to do in just one day. At most, a habit might take a year or so to learn.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:05:28 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474200</guid>
      </item>
      <item>
         <title>SheaLi Seitz</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474295</link>
         <description><![CDATA[<div>In my personal opinion it takes a few weeks, months, or years to get into a habit. It takes time getting used to the habit. You can't form a habit in just a few hours.&nbsp;For me getting into a habit takes me awhile to form one.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:05:38 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474295</guid>
      </item>
      <item>
         <title>Payten Syth</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474508</link>
         <description><![CDATA[<div>Yes, I think it's possible to change our habits. There's many different ways to change your habits and many people use different techniques to do so. You can change your habits simply if you don't like one of your habits, then stop doing it. If you can't, then change it to a good habit that you like doing.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:05:58 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474508</guid>
      </item>
      <item>
         <title>most habits were formed by doing it once. Then you do it over and over.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474777</link>
         <description><![CDATA[<div>Jace Bell</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:06:26 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474777</guid>
      </item>
      <item>
         <title>Emilee Iversen</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474903</link>
         <description><![CDATA[<div>It mostly happens when i'm excited and I can tell how I learned it because people are mad at me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:06:42 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474903</guid>
      </item>
      <item>
         <title>Sydney Hinck</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474972</link>
         <description><![CDATA[<div>I do think it is possible to change our habits. Say you have a bad habit of drinking to much coffee and you don't want to drink coffee anymore. To change that you could give all your coffee away or stop buying it. Then after a while, you won't crave it anymore, and might  crave water instead or something healthy!</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:06:50 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188474972</guid>
      </item>
      <item>
         <title>Dallis Massey</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475060</link>
         <description><![CDATA[<div>I was around sarcastic people. I was around my sister and some of my friends. Then I started being sarcastic.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:07:00 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475060</guid>
      </item>
      <item>
         <title>Tyler Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475085</link>
         <description><![CDATA[<div>I believe it takes 5 minutes.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:07:02 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475085</guid>
      </item>
      <item>
         <title>Emilee Iversen</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475439</link>
         <description><![CDATA[<div>I think once they start doing it everyday it becomes a habit, because they are use to it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:07:44 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475439</guid>
      </item>
      <item>
         <title>Mason Kindopp</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475537</link>
         <description><![CDATA[<div>It takes a good amount of time to create one . First you have do it, then you have to remember to do it every day or time you do it. Then you do it without even no your doing it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:07:54 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475537</guid>
      </item>
      <item>
         <title>Lily Wick                                           My habit of me making my bed right when I got up formed  when I told myself one day that I was tired of having a messy looking room because my bed wasn&#39;t made. Every day after that I felt more accomplished and happier. My habit of me brushing my teeth every day twice a day formed when I started to feel my teeth get really gross. Then I was talking to myself in my head about how this has got to change right now, so I started brushing my teeth more.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475600</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:08:01 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475600</guid>
      </item>
      <item>
         <title>Tyler Olson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475913</link>
         <description><![CDATA[<div>It is possible to change habits. If you eat junk food all day, you can start eating an apple every day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:08:36 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188475913</guid>
      </item>
      <item>
         <title>SheaLi Seitz</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476011</link>
         <description><![CDATA[<div>Yes you can change your habits. It will take time though to change the thing you have been used to doing. Its like making a habit to break one habit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:08:47 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476011</guid>
      </item>
      <item>
         <title>Emilee Iversen</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476349</link>
         <description><![CDATA[<div>I think it is possible to change our habits if we wanted to because you want to change the way you act.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:09:23 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476349</guid>
      </item>
      <item>
         <title>Dallis Massey</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476570</link>
         <description><![CDATA[<div>1 year, because it will just be a normal thing. When I started playing baseball I always chopped at the ball. Took me about a year to swing at the ball normal.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:09:46 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476570</guid>
      </item>
      <item>
         <title>Aubrie Watson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476679</link>
         <description><![CDATA[<div>In my personal opinion it could take different periods of time. It depends on the habit. It could take weeks, months, or years, depends on the person, or the habit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:09:59 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476679</guid>
      </item>
      <item>
         <title>Jace Bell</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476747</link>
         <description><![CDATA[<div>I think that habits are formed over time. So it takes a while to make habits</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:10:07 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476747</guid>
      </item>
      <item>
         <title>Burton Pollari</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476846</link>
         <description><![CDATA[<div>My most important habits formed when I did something that I couldn't stop doing because&nbsp;I didn't understand what the big deal was.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:10:18 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188476846</guid>
      </item>
      <item>
         <title>my other habit is my makeup.I think doing my makeup helps me stay confident thru out the day.</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188477061</link>
         <description><![CDATA[<div>-Zariah gonsalez</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:10:38 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188477061</guid>
      </item>
      <item>
         <title>Mason Kindopp</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188477652</link>
         <description><![CDATA[<div>I&nbsp;think you can change one, but I wouldn't do it. If you do change it you mind will be totally opposite then what what your trying to do.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:11:45 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188477652</guid>
      </item>
      <item>
         <title>Dallis Masset</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188479613</link>
         <description><![CDATA[<div>Yes, because I don't catch wired anymore in baseball. I don't type wrong&nbsp; anymore. I don't chop at the baseball</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:15:07 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188479613</guid>
      </item>
      <item>
         <title>Lily Wick</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188479875</link>
         <description><![CDATA[<div>&nbsp;    I think that it all depends on yourself and how you strongly you hold to your word of breaking that habit or forming a new one. If you really wanted to break a habit that bad, then you would.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:15:35 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188479875</guid>
      </item>
      <item>
         <title>Jace Bell</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188480845</link>
         <description><![CDATA[<div>I think that it is possible to change your habits. you need to think of ways to change them</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:17:16 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188480845</guid>
      </item>
      <item>
         <title>Burton Pollari</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188481182</link>
         <description><![CDATA[<div>I don't think it takes very long to create a habit you cant stop.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:18:01 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188481182</guid>
      </item>
      <item>
         <title>Lily Wick</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188481509</link>
         <description><![CDATA[<div>&nbsp;   I do think it's possible to change  our habits. All you need to do is focus really hard on your goal and how you are going to change it and  then make it happen. Some habits may be harder to change than others, but it will be worth it in the long run.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:18:43 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188481509</guid>
      </item>
      <item>
         <title>Aubrie Watson</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188481965</link>
         <description><![CDATA[<div>Yes, I think you could change a habit. Of course it would take time but if you try hard you can change. Like I said before it depends on the person and how the habit affects them. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:19:38 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188481965</guid>
      </item>
      <item>
         <title>Burton Pollari</title>
         <author></author>
         <link>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188486701</link>
         <description><![CDATA[<div>I think you could change if you wanted to. I think this because only you can change who you are.</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-09-18 14:28:33 UTC</pubDate>
         <guid>https://padlet.com/holler4taste/ov2i8ldmwud2/wish/188486701</guid>
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