https://padlet.com/leah_hanson20/oumejklutsyr Made with a happy heart en-us 2018-11-05 16:48:08 UTC 2018-11-09 15:59:11 UTC hello@padlet.com leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/301601832 By retraining your digestive system with a fruit-based diet for 35 days, then adhering to strict rules about how you combine carbohydrates, fat, and protein, Mazel says you’ll shed 10 to 15 pounds in 5 weeks and continue to lose weight until you become “skinny.”]]> 2018-11-07 16:19:58 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/301601832 leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/301602235 Someone might choose to go on this diet if they do not want to completely cut out foods from their diet. They just have to eat them separate from one another after eating mostly fruits for the first 10 days.]]> 2018-11-07 16:20:32 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/301602235 leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/301602766 Judy Mazel's 1981 bestseller, The Beverly Hills Diet explains the diet as well as gives examples of the food you can eat on while on the diet. The book also explains the pros of going on this diet.]]> 2018-11-07 16:21:13 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/301602766 leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/301602940 Yes, but not many people agree with this diet]]> 2018-11-07 16:21:24 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/301602940 leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/302145645 The regimen, which calls exclusively for fruit in the first 10 days and no protein at all until the end of the third week, can have side effects such as kidney stones, coronaries and strokes. You can break down a tremendous amount of lean body mass, and you can lose potassium, which is potentially devastating. This can cause weakness and open you up for cardiac irregularity.]]> 2018-11-08 16:02:50 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/302145645 leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/302148496
Mazel claims that followers of her plan can expect to see a 10- to 15-pound weight loss during the diet's 35-day initiation phase. She believes that it's the conscious combining of foods that will lead to easy digestion and weight loss. Following The New Beverly Hills Diet, Mazel believes, will speed up digestion and encourage weight loss.

]]> 2018-11-08 16:06:12 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/302148496 leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/302152656 No, Judy Mazel lost 72 pounds while on this diet but she also died of a stroke at age 63, there is no telling if this diet had correlation to her death]]> 2018-11-08 16:11:53 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/302152656 leah_hanson20 https://padlet.com/leah_hanson20/oumejklutsyr/wish/302153474 According to Mazel:
-Proteins can be combined with fats
-Carbohydrates can be eaten with fats
-Fruit must be eaten alone ]]> 2018-11-08 16:13:18 UTC https://padlet.com/leah_hanson20/oumejklutsyr/wish/302153474