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gymnastics

hamivin — 2024-06-19 03:35:27 UTC

For gymnastics, I started by doing a tuck jump into motorbike land into a Ford roll into jump and then into laying down from a Ford roll. Then I ran to the trampoline. Jumped did a front flip and did a Controlled for I would write myself a beginner. Some of my form is sloppy a little bit unprepared not polished. things I did that made it safe was tucking my chin towards my my chest making sure I don’t roll my head in on the back of my head that way I don’t break my neck. I also did make sure I fell backwards not forward and when I did my somersault I made sure to bring my knees to my chest making sure I’m tucked in properly that way I don’t break anything. Another thing I could’ve done better was learning how to stick the motorbike landing instead of making wobbling.

Swimming and diving

hamivin — 2024-06-19 03:39:31 UTC

In aquatics, I am practising how to dive and freestyle off the dive so shooting and some swimming as fast as I can off the dive

So my aquatics part the thing I could’ve done better was off. The dive was not dive so flatlined and more an angle that way I don’t barely flop. Another thing I could’ve done was practice on scooping the water beside me as I’m doing my stroke down the race or the swimming pool I would rate myself moderate like I can do parts of the swimming. I just need to polish more things before I call myself it intimate another thing that I think would be better having harder and longer kick strides as I’m in the pool instead of kicking two legs while underwater doing a dolphin and keeping my legs together , another thing that I really like about it and breathe like I would do three strokes and breathe

Forehand return

hamivin — 2024-06-24 12:04:47 UTC

Description

with the racket close to my body i hit a forehand return hitting the ball while swooping up to slice the ball making it dip faster and making it hard for the opment to hit back

Reflection

The level I think I’m at is a beginner/ intermediate I think this because I have the skill of return the serve back adding the cut motion

Fast serve in ping-pong

hamivin — 2024-06-27 06:49:04 UTC

In this I’m trying to hit the ball just above the net by a little bit while having some peace behind the ball I do this so it’s hard for my opponent to return the ball. I would rate myself an intimate level. I say this because I’ve been playing ping-pong for a bit and I’m still not a pro but I can still have some good technique in my saving things I could work on is, learning how to serve across better aim of straight over the net

dance cha cha

hamivin — 2024-06-27 07:35:28 UTC

Intense I am doing the cha-cha sing. I really could work on is getting out of the comfort zone of embarrassment and just go with the flow of the music. Another thing I could do is be a little bit more time but I would rate myself non-experience. I could definitely get better at this, the best dancing I’ve done