Positive Thinking and Health by JONATHAN QUINTANILLA

Content for Chapter 9: Faith Factor for Health

jquintanillam4 — 2025-05-02 02:43:49 UTC

Content for Chapter 9: Supporting Media

jquintanillam4 — 2025-05-02 02:49:14 UTC

Content for Chapter 9: Supporting Media

jquintanillam4 — 2025-05-02 02:52:24 UTC

Content for Chapter 9: Supporting Media

jquintanillam4 — 2025-05-02 02:56:04 UTC

Content for Chapter 9: Supporting Media

jquintanillam4 — 2025-05-02 02:58:57 UTC

Content for Chapter 10: Positive vs. Negative Thinking

jquintanillam4 — 2025-05-02 03:17:06 UTC

Thoughts... what a small word, but a very important one in our lives. We must understand that many times before starting a new goal we are determined to achieve it due to our thoughts. The power of the mind is very great, because if it controls us, we could lose control of our lives. As human beings, we have good thoughts and negative thoughts, these determine our actions and results. Positive thinkers have many characteristics, including seeking solutions and not problems, always seeking learning, confidence, leadership, and high self-esteem. On the other hand, people with negative thoughts invite failure into their lives. Without even starting, they are already losing. If you bring friends with these types of characteristics, we should distance ourselves, since they do not contribute anything good to our lives. We all have good and bad days, but it depends on the thoughts we face. The obstacles will have different results. Many times we have to cross the same mountain, but only a few people will succeed.

Content for Chapter 10: Visual Examples

jquintanillam4 — 2025-05-02 03:21:41 UTC

Content for Chapter 10: Visual Examples

jquintanillam4 — 2025-05-02 03:24:32 UTC

Content for Chapter 10: Visual Examples

jquintanillam4 — 2025-05-02 03:25:56 UTC

Anecdote, Fable, or Story:

jquintanillam4 — 2025-05-03 03:34:26 UTC

I don’t think there has been a moment that has marked my life as much as my soccer career. Since i was studying, many told me that the dream of being a professional soccer player in Guatemala was just a dream and that i couldn’t achieve it, however, i believed in myself and at that time it was 2020, the year in which i was going to fully dedicate myself to that. I promised my mom that I would graduate first and then take control of my life, unfortunately that year the pandemic arrived and as we all know, many things changed. I gained weight and was in my worst physical condition and I needed to graduate. So despite all the difficulties that year i was able to achieve myself, but i realized that it was not enough to push myself to such a level. The agent’s criticism when seeing my physical condition and the bad comments made me form negative thoughts. The tongue is a very small part of the body but with great power since many people would do it to me and made me feel that my dream was not worth it. One day i met an old family friend who was a professional soccer player. My mom told him that i wanted to become one. At that time, i felt scared, insecure, and without even starting, i knew i wasn’t going to make it. The criticism from others had such an impact on my life that felt i couldn’t. He asked me how long it would take me to be ready. I told him that despite my physical condition, it would take about six months. He told me that he offered to train me and that in two months i would be ready. At that moment i was so shocked because never in my life i lost so much weight, let alone be ready for a professional demand. The first thing he told me was not to listen to others, it was all in my mind, and to put my faith in God. Every day at six in the morning we went out for a run or to train on the soccer field, and in the afternoons he took me to the gym. That combined with a balanced diet, his good advice, and my faith in God made sure that all those bad comments and negative thoughts didn’t take control of my life. It was a very difficult process, and in two months he got me a tryout for a professional team, and two weeks later i was signing my first contract for the team. Sometimes people’s comments can influence you in a positive or negative way, but we are the ones who have control of our lives. This has taught me that nothing can stop us.

Create and Add a Slogan:

jquintanillam4 — 2025-05-03 04:14:20 UTC

As we have learned previously, bad thoughts are the result of the world around us, many times we believe we have friends who want to see our well-being, but it is quite the opposite; there are people who waits to see us fall, and for that very reason, these people are not successful. We must know who our true friends are in order to take all the good from them.