Burying the Weapons by Chyler Sewell https://padlet.com/events142/ou8xv8ltmtola6eg What are some the unhealthy weapons you choose to cope with stress? en-us 2023-11-30 21:47:21 UTC 2023-12-17 23:54:03 UTC hello@padlet.com Marijuana https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709158 2023-11-30 23:22:45 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709158 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709166 Getting in to toxic relationships too quickly

]]> 2023-11-30 23:22:46 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709166 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709198 Isolation

]]> 2023-11-30 23:22:50 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709198 smoking https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709221 2023-11-30 23:22:52 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709221 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709255 Smoking or drinking

]]> 2023-11-30 23:22:56 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709255 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709342 drugs & alcohol


]]> 2023-11-30 23:23:04 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709342 being reactive https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709347 2023-11-30 23:23:05 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709347 I have used my words and destroyed with words and lost trust with words https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709349 2023-11-30 23:23:05 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709349 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709377 Vaping


]]> 2023-11-30 23:23:08 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709377 alcohol https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709378 2023-11-30 23:23:08 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709378 Taking it out on myself or others either physically or mentally https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709384 2023-11-30 23:23:09 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709384 I slip into addictive mode: junk food, too much tv or social media https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709410 2023-11-30 23:23:11 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709410 Getting angry and picking up fights https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709449 2023-11-30 23:23:15 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709449 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709455 2023-11-30 23:23:15 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709455 manipulation https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709547 2023-11-30 23:23:25 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709547 angry words/yelling https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709572 2023-11-30 23:23:28 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709572 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709587 Letting negative emotions dictate my wellbeing

]]> 2023-11-30 23:23:29 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709587 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709613 Under or over eat

]]> 2023-11-30 23:23:31 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709613 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709614 workload (last minute work)



]]> 2023-11-30 23:23:31 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709614 binge eating https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709615 2023-11-30 23:23:32 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709615 Cigarettes, weed, too much screen time, hookups https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709622 2023-11-30 23:23:32 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709622 hide https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709624 2023-11-30 23:23:33 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709624 Throwing/breaking things, yelling so hard I damage my voice https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709692 2023-11-30 23:23:41 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709692 silent treatment https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709711 2023-11-30 23:23:43 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709711 Being passive agressive https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709744 2023-11-30 23:23:45 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709744 weed and self harm https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709768 2023-11-30 23:23:47 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709768 beating myself up mentally/blaming myself fo rhtings out of my control https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709859 2023-11-30 23:23:54 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709859 binge eating or barely eating https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709894 2023-11-30 23:23:58 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709894 procrastination, overthinking https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709918 2023-11-30 23:24:00 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709918 yelling and critisizing https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709942 2023-11-30 23:24:03 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709942 people pleasing, binge eating, procrastination https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709980 2023-11-30 23:24:07 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809709980 Shutting people out https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710010 2023-11-30 23:24:11 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710010 isolating myself https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710021 2023-11-30 23:24:12 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710021 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710044 Going on tinder

]]> 2023-11-30 23:24:14 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710044 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710053 Negative self talk

]]> 2023-11-30 23:24:15 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710053 gambling too* https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710080 2023-11-30 23:24:17 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710080 Sit in anger and grief, just zone out and do nothing... like anti-meditation https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710112 2023-11-30 23:24:20 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710112 get overfocused on the negatives and stress. don't take time to rest or reset. this keeps me in the negative thoughts and energies https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710117 2023-11-30 23:24:21 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710117 I drink and smoke. https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710132 2023-11-30 23:24:23 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710132 Finding comfort in eating including overeating (these foods are usually not good for you - sometimes they're not bad). https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710166 2023-11-30 23:24:27 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710166 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710172 Not giving myself time to rest

]]> 2023-11-30 23:24:27 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710172 doomscroll https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710208 2023-11-30 23:24:31 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710208 self harm https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710234 2023-11-30 23:24:34 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710234 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710285 Spending too much time on social media

]]> 2023-11-30 23:24:39 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710285 leaving things when they get difficult https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710296 2023-11-30 23:24:41 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710296 taking it out on pets https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710303 2023-11-30 23:24:42 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710303 biting my cuticles/picking at skin https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710321 2023-11-30 23:24:44 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710321 not dealing with it. https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710396 2023-11-30 23:24:52 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710396 disappear, avoid https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710404 2023-11-30 23:24:53 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710404 masking https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710412 2023-11-30 23:24:54 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710412 Avoiding the important tasks I need to accomplish by taking way too many "breaks". https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710447 2023-11-30 23:24:59 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710447 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710480 Snapping at my brother

]]> 2023-11-30 23:25:03 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710480 becoming a part of the couch and not being able to move...sometimes for days https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710500 2023-11-30 23:25:05 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710500 reading to much reddit post https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710553 2023-11-30 23:25:11 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710553 Negative Emotions https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710593 2023-11-30 23:25:15 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710593 I ignore my problems https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710877 2023-11-30 23:25:43 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710877 procrastination as self sabotage https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710894 2023-11-30 23:25:45 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710894 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710933 Overworking myself to not rest

]]> 2023-11-30 23:25:49 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710933 stop showing up for myself and my loved ones and pets https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710999 2023-11-30 23:25:56 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809710999 Look at my phone too much https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711000 2023-11-30 23:25:56 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711000 I used to let things build up inside and it was really damaging to my well being. I've recently learned alot to over come this, I struggled hard to use my voice. It feels so good to just get it off your chest instead of holding onto it. I'm becoming a stronger person everyday that passes and feel I'm on the right path in life now. https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711005 2023-11-30 23:25:56 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711005 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711009 Not allowing myself to cry

]]> 2023-11-30 23:25:56 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711009 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711160 2023-11-30 23:26:12 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711160 negative talk about myself https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711166 2023-11-30 23:26:13 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711166 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711178 Chasing perfection

]]> 2023-11-30 23:26:14 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711178 giving into my triggers https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711194 2023-11-30 23:26:15 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711194 neglect my art https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711244 2023-11-30 23:26:21 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711244 negative inner monologue https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711311 2023-11-30 23:26:27 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711311 biting my nails https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711375 2023-11-30 23:26:34 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711375 Impostor syndrome https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711395 2023-11-30 23:26:36 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711395 not showering https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711402 2023-11-30 23:26:37 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711402 yesss neglecting my gifts https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711405 2023-11-30 23:26:38 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711405 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711435 Telling myself no matter what I do it isn't good enough

]]> 2023-11-30 23:26:40 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711435 stewing in negativity https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711454 2023-11-30 23:26:42 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711454 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711461 indulge in retail therapy, spending money i don't have on things i don't need

]]> 2023-11-30 23:26:42 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711461 Being around with wrong people https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711476 2023-11-30 23:26:44 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711476 disrespecting my own boundaries https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711530 2023-11-30 23:26:49 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711530 oversleeping https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711643 2023-11-30 23:26:56 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711643 I take it out on others https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711688 2023-11-30 23:27:00 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711688 maladaptive daydreaming https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711804 2023-11-30 23:27:12 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711804 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711838 Not having firm boundaries for myself when letting other people access me whether it is friends or partners etc

]]> 2023-11-30 23:27:14 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711838 going non-verbal and being stuck in my head https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711873 2023-11-30 23:27:18 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711873 lack of hygiene https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711887 2023-11-30 23:27:20 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711887 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711893 People pleasing

]]> 2023-11-30 23:27:20 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711893 comparing myself to others https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711913 2023-11-30 23:27:23 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711913 forgetting to make art https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711978 2023-11-30 23:27:29 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809711978 self pressure https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712031 2023-11-30 23:27:34 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712031 neglect to take care of myself https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712088 2023-11-30 23:27:37 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712088 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712415 Constantly letting people use me

]]> 2023-11-30 23:28:06 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712415 Not taking care of myself through self care and the things I do to treat myself. https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712509 2023-11-30 23:28:16 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712509 over eating junk https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712611 2023-11-30 23:28:25 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712611 negative self talk https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712902 2023-11-30 23:28:52 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809712902 yup to maladaptive daydreaming. https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809713050 2023-11-30 23:29:09 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809713050 lack of self awareness https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809713964 2023-11-30 23:30:36 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809713964 Dissociating https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809714210 2023-11-30 23:31:01 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809714210 @everyone https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809714275 2023-11-30 23:31:07 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809714275 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809715066 Limerence, it’s a term I learned recently which is obsessive daydreaming about a person you admire/are attracted to. So making up stories about people you don’t actually know and the ideals of a relationship you want to have to avoid dealing with trauma

]]> 2023-11-30 23:32:26 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809715066 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809715571 Feeling unworthy of good things and a good life, so giving up before I even allow myself to try

]]> 2023-11-30 23:33:12 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2809715571 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2813443935 I use avoidance, avoidance with drugs, alcohol, sex,

and Superficial relationships. I’m starting to find that I also avoid being authentically me as a way to escape my needs and also tend to avoid getting close to people.

]]> 2023-12-04 20:07:54 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2813443935 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2826739746 Osani: I use passive communication instead of proactive communication and the stress builds.

]]> 2023-12-15 20:03:21 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2826739746 https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2827232568 gaming or watching instagram reels on my phone ugh

]]> 2023-12-17 03:33:55 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2827232568 PROCRASTINATION https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2827734110 2023-12-17 23:54:03 UTC https://padlet.com/events142/ou8xv8ltmtola6eg/wish/2827734110