Supports families with children aged 0–11 years who may be experiencing parenting, relationship, behavioural, emotional, or practical challenges.

Provides family support, parenting programmes, stay-and-play sessions, SEND support, community groups, and advice to help families build confidence and resilience.

Offers early help and targeted support to improve children's health, wellbeing, development, and family relationships.

Provides access to early help services for children, young people, and families who need additional support before problems escalate.

Helps families access services such as family support, parenting programmes, Family Centres, SEND support, emotional wellbeing services, and targeted early intervention.

Professionals can make referrals through the Early Help Hub, while families can also access advice, signposting, and support through Surrey's Family Information Service and Family Centres.

Provides a safe, supportive space for children and young people aged 10–18 who are experiencing emotional wellbeing or mental health difficulties.

Offers free drop-in support, one-to-one listening, coping strategies, wellbeing activities, and signposting to other services when needed.

Helps young people manage feelings such as anxiety, stress, low mood, overwhelm, self-harm thoughts, and other emotional challenges before they reach crisis point.

Provides free, accredited parenting programmes for parents and carers in the Farnham area, helping families build positive relationships and improve family life.

Offers the Parenting Puzzle Nurturing Programme (8 weeks) for parents of younger children and the Talking Teens Programme (5 weeks) to help parents understand teenage development and communication.

Helps parents build confidence, develop practical parenting skills, manage challenging behaviour, and connect with other local families in a supportive environment.

Supports parents and carers of children and young people aged 6–18 who have ADHD or are awaiting an ADHD assessment/diagnosis.

Provides free 8-week parenting programmes online and in local community settings, helping parents develop confidence, communication skills, and effective behaviour management strategies.

Offers opportunities to connect with other parents facing similar challenges and access practical support to improve family wellbeing. An out-of-hours helpline is also available.

Provides a range of NHS services across Farnham GP practices to improve access to healthcare and support patients closer to home.

Offers services including Social Prescribing, Care Coordination, Clinical Pharmacy, Musculoskeletal (MSK) support, Home Visiting, and Same Day appointments.

Supports patients with both their health and wellbeing needs, helping them access the right care and community services.

Works alongside local GP practices, community services, and other healthcare professionals to provide coordinated care.

Free and confidential NHS drug and alcohol support service for adults (18+) living in Surrey.

Provides assessments, treatment, one-to-one support, counselling, recovery programmes, and relapse prevention support.

Self-referral available – you do not need a GP referral.

Offers support for both drug and alcohol use, including detoxification and recovery planning.

Open Monday–Friday, 9:00am–5:00pm.

Free and confidential support for drug and alcohol issues.

Advice, counselling, and referrals to treatment services.

Support available for individuals, families, and friends.

Supports children, young people, and families with a range of challenges.

Provides help with emotional wellbeing, mental health, education, employment, and substance misuse.

Offers advice, mentoring, and practical support to help young people make positive life choices.

Works with young people to build resilience, confidence, and independence.

Trusted NHS information about alcohol and its effects on health.

Provides guidance on alcohol units and recommended drinking limits.

Offers practical tips to help reduce alcohol consumption.

Explains the health risks associated with drinking too much alcohol.

Signposts people to alcohol support services and treatment options.

Includes self-help advice for making healthier lifestyle choices.

Supports older and vulnerable people to remain independent and connected to their community.

Offers volunteer transport for appointments, shopping, and essential journeys.

Runs community lunches, social activities, and outings to reduce loneliness and isolation.

Provides practical support, information, and signposting to local services.

A friendly day centre for older people, offering opportunities to socialise, stay active, and maintain wellbeing.

Provides a range of activities including exercise, arts and crafts, games, entertainment, and special events.

Offers freshly cooked meals and refreshments in a welcoming environment.

Door-to-door transport is available for those who may have difficulty attending independently.

Friendly sports and social club for people aged 50+, helping members stay active and meet new people.

Offers a range of activities including badminton, table tennis, pickleball, short tennis, swimming, short mat bowls, and exercise classes.

Welcomes all abilities, with activities tailored to individual fitness levels and interests.

Regular opportunities to socialise, including refreshments and social events throughout the year.

Free local library offering books, audiobooks, newspapers, computers, free Wi-Fi, printing, and study spaces.

Provides digital support, computer access, and help with online applications, including free bus pass applications.

Hosts regular community activities, events, children's sessions, and learning opportunities.

Offers the Library Direct home service for people who are unable to visit the library due to ill health, disability, mobility issues, or caring responsibilities.

Free weekly knitting and crochet group for anyone interested in crafting, from complete beginners to experienced knitters and crocheters.

Friendly and welcoming environment to learn new skills, share ideas, and meet new people.

Bring your own project or use sample patterns provided by the group.

A great opportunity to reduce isolation, build confidence, and enjoy a creative hobby with others.

Welcoming community hub offering social activities, wellbeing sessions, community meals, and opportunities to meet new people.

Hosts a range of groups and services including a seniors club, craft sessions, community café, Citizens Advice drop-ins, and health and wellbeing activities.

Provides practical support through its Community Fridge & Cupboard, volunteer opportunities, and local information and signposting services.

Supports people of all ages to stay connected, reduce isolation, and become involved in their local community.

Friendly peer support group for men, providing a safe, confidential, and non-judgemental space to talk, listen, and support one another through life's challenges

An opportunity to meet others, share experiences, reduce isolation, and improve mental wellbeing in an informal and welcoming environment

Peer support groups for men aged 18+ offering a safe, non-judgemental space to talk about mental health and life challenges.

Encourages open conversation to reduce stigma around mental health and suicide.

Free weekly face-to-face groups run by trained facilitators and peer supporters.

Focus on listening and support rather than advice or therapy.

Peer-support groups for men aged 18+ to talk openly about thoughts, feelings, and life challenges in a safe, confidential space.

Focuses on listening and sharing experiences without judgement, advice, or pressure to speak.

Supports men experiencing loneliness, stress, anxiety, or emotional difficulties.

Free weekly group sessions (called Circles) run both in-person and online.

Free, online mental health support service designed specifically for men.

Offers self-help tools, coping strategies, and guided programmes for stress, anxiety, low mood, and emotional wellbeing.

Includes anonymous online peer support communities where men can connect and share experiences.

Aims to help men understand their mental health and build practical coping skills at their own pace.

Free peer support group for men offering a safe, confidential space to talk about mental health, stress, and life challenges.

Focuses on open conversation and mutual support to reduce isolation and improve wellbeing.

Welcoming, informal sessions where men can share experiences or simply listen without pressure.

Supports men experiencing anxiety, low mood, loneliness, bereavement, or difficult life events.

A UK men's mental health charity providing safe, non-judgemental spaces for men to talk openly about their thoughts, feelings, and life challenges.

Offers free online peer support groups, workshops, and support for those who help men with their mental health.

Aims to reduce stigma, improve wellbeing, and help men build meaningful connections through conversation and peer support.

Supports male victims of domestic abuse and domestic violence across the UK.

Provides a confidential helpline, practical advice, information, and signposting to local support services.

Raises awareness of male domestic abuse and helps men access the support needed to stay safe and rebuild their lives.

Personalised home support and companionship to help people remain independent at home.

Assistance with shopping, appointments, IT, paperwork, meal preparation and light household tasks.

Flexible, reliable support tailored to individual needs, including respite care and support for couples.

Personalised home support to help older people remain independent in their own homes.

Assistance with companionship, personal care, meals, medication, shopping and daily living tasks.

Compassionate one-to-one support for people living with dementia, long-term health conditions, reduced mobility and end-of-life care.

Personalised one-to-one support for people living with Alzheimer's disease and other forms of dementia, helping them remain independent, safe, and comfortable in their own home

Provides companionship, support with daily routines, days out, family and carer support, advice on local care homes, transition into residential care, and end-of-life support for people with a ReSPECT plan who wish to remain at home

A compassionate alternative to larger care agencies, offering consistent support with familiar faces. Fully qualified with a Level 3 Diploma in Care, Alzheimer's trained, and DBS checked.

Provides reliable handyman services for a wide range of home maintenance and improvement tasks

Can assist with picture and mirror hanging, furniture assembly, light fitting and bulb changes, shelving, and general household repairs

Offers practical support for small jobs that can help people maintain a safe, comfortable, and independent home environment

Flexible service covering Farnham, Surrey, and surrounding areas

Weekly singing sessions for people living with dementia and their carers Provides an opportunity to share memories, enjoy familiar songs, and connect with others in a friendly and supportive environment

Led by an experienced singing leader, with songs from a variety of genres including jazz, folk, gospel, and musical theatre

Supports wellbeing, social connection, confidence, and cognitive stimulation through music and group participation

Weekly dementia-friendly café for people living with dementia and their carers

Provides an opportunity to enjoy tea, coffee, biscuits, activities, and companionship in a relaxed and supportive environment

Offers group activities such as musical bingo, beetle drive, word games, and reminiscence activities

Helps reduce social isolation and provides peer support for both people living with dementia and their carers

Monthly wellbeing programme for people living with dementia, their carers, and families

Combines nature-based activities, horticulture, walking, cycling, arts and crafts, and gentle outdoor exercise in the natural surroundings of Alice Holt Forest

Supports physical health, mental wellbeing, social connection, and respite for carers

Provides opportunities to enjoy the outdoors, learn new skills, and connect with others in a supportive and dementia-friendly environment

Provides specialist support for people diagnosed with young onset dementia (under the age of 65) and their families

Offers activity-based workshops, peer support groups, one-to-one support, education programmes, and social events tailored to younger people living with dementia

Supports carers, children, and young adults affected by a family member's diagnosis through dedicated groups and services

Helps reduce isolation, maintain independence, and improve wellbeing through meaningful activities and community connection

Services are available to families in Farnham, North East Hampshire, Surrey Heath, Woking, and Berkshire affected by young onset dementia

National network dedicated to improving the lives of people living with young onset dementia (where symptoms develop before the age of 65) and their families

Provides information, resources, webinars, newsletters, and opportunities to connect with others affected by young onset dementia

Brings together people with lived experience, family members, carers, healthcare professionals, researchers, and service providers

Offers access to information on diagnosis, employment, finances, family relationships, support services, and living well with young onset dementia

Signposts to specialist young onset dementia support groups and services across the UK

Free to join and open to anyone affected by or interested in young onset dementia

Provides an online activity finder to help residents locate local sports clubs, exercise classes, walking groups, and physical activity opportunities

Supports people with long-term health conditions, disabilities, and mental health challenges to become more active

Promotes physical activity as a way to reduce stress, anxiety, and low mood, and improve confidence and wellbeing

Offers information, resources, and signposting to local activities and community programmes across Surrey

Provides a range of sports and physical activities for adults aged 50 and over

Offers activities including badminton, pickleball, table tennis, short tennis, swimming, short mat bowls, exercise classes, and Tai Chi/balance sessions

Encourages physical activity, social connection, and healthy ageing in a friendly and welcoming environment

Welcomes people of all abilities, with opportunities to try sessions before joining

Organises social events throughout the year to help members build friendships and stay connected

Supports physical and mental wellbeing through regular exercise and community participation

Free, weekly 5km timed walk, jog, or run held in Alice Holt Forest every Saturday morning

Open to people of all ages and abilities, from beginners to experienced runners and walkers

Encourages physical activity, social connection, and improved mental wellbeing in a supportive community environment

Volunteer-led event with opportunities to get involved through marshalling, barcode scanning, timekeeping, and other roles

Regular post-event social gathering at the forest café

Free peer-support swimming group that combines open water swimming with mental health support and community connection

Welcomes anyone looking to improve their wellbeing, reduce social isolation, and connect with others in a supportive, non-judgemental environment

Participants can swim, paddle, dip, or simply attend for companionship and conversation – no swimming experience required

Led by trained volunteer hosts and suitable for both beginners and experienced open water swimmers

Provides free sport and physical activity sessions for adults experiencing mental health challenges

Uses activities such as badminton, table tennis, and yoga to improve mental wellbeing, physical health, confidence, and social connection

Helps reduce social isolation and supports recovery in a safe, welcoming, and non-judgemental environment

Sessions are free, open to all abilities, and operate on a drop-in basis with no booking required

Friendly local running club for adults of all abilities, from complete beginners to experienced runners

Offers regular group runs, training sessions, trail running, road running, and opportunities to take part in races and parkruns

Provides a supportive and social environment that promotes physical health, mental wellbeing, and community connection

Runs a "Get Me Started" beginners programme for those new to running or returning after a break

Organises social events throughout the year, helping members build friendships and stay motivated in their running journey

Provides a structured 12-week programme for people with long-term health conditions who would benefit from becoming more physically active

Supports individuals with conditions such as anxiety, depression, diabetes, arthritis, high blood pressure, obesity, and other long-term health conditions

Offers personalised exercise plans, regular reviews, and support from qualified Exercise Referral instructors

Activities may include gym-based exercise, swimming, walking groups, chair-based exercise, and group fitness classes

Aims to improve physical health, mental wellbeing, confidence, and long-term self-management of health conditions

Free NHS app designed to help people become more active through brisk walking

Tracks walking activity and records how many minutes are walked at a brisk pace, with every 10 minutes counting as an "Active 10"

Helps users set goals, monitor progress, and stay motivated with achievements and rewards

Includes a pace checker to help users understand what brisk walking feels like

Supports physical health, mental wellbeing, weight management, and increased fitness through regular walking

Suitable for people who are new to exercise and looking for a simple way to increase their activity levels

Free NHS running programme designed for complete beginners who want to start running gradually

Combines walking and running over nine weeks, building fitness and confidence at a manageable pace

Features motivational coaching from a choice of trainers through the NHS Couch to 5K app

Helps improve physical health, mental wellbeing, mood, and self-confidence through regular exercise

Suitable for people who are new to running or returning after a long break

Flexible programme that can be completed at your own pace and repeated if needed

Government service providing confidential advice and support to anyone affected by forced marriage, as well as professionals supporting them

Can help people at risk of being forced into marriage, those already in a forced marriage, and people concerned about a friend or family member

Offers guidance on safety planning, legal protection, Forced Marriage Protection Orders, and emergency assistance for people in the UK and overseas

Independent charity providing free, confidential emotional and practical support to anyone affected by crime, regardless of whether it has been reported to the police

Offers support for victims and witnesses of crime, including domestic abuse, sexual violence, stalking, harassment, hate crime, fraud, burglary, and anti-social behaviour

Provides a 24/7 Supportline, live chat, specialist services, and local support to help people understand their rights, cope with the impact of crime, and access further help

UK charity supporting people affected by forced marriage, honour-based abuse, and related forms of coercion and control

Provides confidential advice, information, safety planning, advocacy, and support for victims, survivors, families, and professionals

UK charity supporting people affected by forced marriage, honour-based abuse, female genital mutilation (FGM), and related forms of violence and coercive control

Provides confidential advice, safety planning, education, awareness programmes, and support for young people, families, and professionals

Operates a specialist 24-hour helpline and text service for anyone at risk or concerned about someone else

Specialist charity supporting victims and survivors of honour-based abuse, forced marriage, and related forms of abuse and coercive control

Provides confidential emotional and practical support, safety planning, advocacy, and guidance for individuals, families, and professionals

Operates the UK National Honour Based Abuse Helpline and supports people of all ages, genders, sexualities, and faiths

Free programme for people who have experienced domestic abuse, helping them understand abusive behaviours, coercive control, and unhealthy relationship patterns

Explores the beliefs and attitudes of perpetrators, the impact of abuse on adults and children, and how to recognise warning signs in future relationships

Available through local domestic abuse services across the UK and online, helping survivors rebuild confidence, self-esteem, and independence

Free, confidential 24-hour helpline for women experiencing domestic abuse, including physical, emotional, sexual, financial, and coercive control abuse

Provides emotional support, safety planning, information about rights and options, and help accessing refuge accommodation and specialist local services

Support is available in confidence, in multiple languages, and for friends, family members, and professionals seeking advice on behalf of someone else

Provides trusted, evidence-based information and support for people experiencing perimenopause and menopause

Offers guidance on symptoms, HRT, treatment options, mental wellbeing, physical health, and self-management strategies

Provides free resources, expert information, and practical tools to help people make informed decisions about their health

Provides menopause education, information, guidance, and support for people experiencing perimenopause and menopause, as well as their families and employers

Offers free resources, online support, a peer support network, and information on symptoms, treatment options, HRT, and self-management strategies

UK charity providing support, information, and advice for people affected by eating disorders, as well as their families, carers, and friends

Offers helplines, webchat, online support groups, peer support, workshops, and resources for anorexia, bulimia, binge eating disorder, ARFID, and other eating disorders
Provides guidance on accessing treatment, supporting a loved one, and recovery from eating disorders

NHS specialist service providing assessment and treatment for adults aged 18–65 with eating disorders, including anorexia nervosa, bulimia nervosa, and other specified eating disorders

Offers specialist psychological therapies, medical monitoring, dietetic support, and treatment tailored to individual needs

Provides advice and support to families, carers, GPs, and other professionals involved in a person's care

Provides free, confidential, independent, and impartial advice to help people resolve a wide range of issues

Offers support with benefits, debt and money management, housing, employment, consumer issues, family matters, immigration, and health-related concerns

Provides face-to-face advice through drop-in sessions, as well as telephone, email, and webchat support

Helps people understand their rights, explore available options, and make informed decisions

Can provide information, practical guidance, and referrals to specialist services where appropriate

Provides free, confidential debt, budgeting, and benefits advice for people experiencing financial difficulties

Helps people manage debt, negotiate with creditors, maximise income, and improve long-term financial stability

Offers ongoing support from trained advisers in a non-judgemental and supportive environment

Provides free support, information, and advice for people affected by gambling and gambling-related harm

Helps individuals and families access specialist treatment, manage the impact on their mental health, relationships, and finances, and find the right support services

Offers resources and training to increase awareness and understanding of gambling-related harm

Local branch of the National Autistic Society providing information, support, and social opportunities for autistic people, their families, and carers across Surrey

Organises support groups, social events, family activities, and opportunities to connect with others who have shared experiences

Offers information on autism, education, employment, benefits, diagnosis, and local services

Helps reduce isolation and provides a supportive community for autistic people and those who support them

Provides specialist assessment for adults who may have ADHD or Autism Spectrum Disorder (ASD)Offers ADHD

medication prescribing, monitoring, and advice to help manage symptoms such as inattention, impulsivity, organisation difficulties, and restlessness

Provides post-diagnostic information and guidance to help individuals access appropriate support and understand their diagnosis

Referrals are accepted via a GP or other health and social care professionals

Provides free peer support groups for adults living with depression, anxiety, and emotional distress.

Offers weekly volunteer-facilitated meetings where people can share experiences, listen to others, and receive mutual support in a safe and confidential environment.

Helps reduce isolation, build confidence, and give people hope through connection with others who have lived experience of mental health challenges.

Provides facilitated peer-support groups for adults (18+) with complex emotional needs, including difficulties often associated with personality disorder; a formal diagnosis is not required.

Offers safe, supportive group sessions led by a clinician and a peer facilitator with lived experience, helping members share experiences, learn coping strategies, and support one another.

Helps reduce isolation, improve relationships, build resilience, and develop skills for managing difficult emotions and life challenges.

Provides free mental health and emotional wellbeing support for people aged 16+ living in Surrey.

Offers one-to-one support, wellbeing groups, peer support, activities, volunteering opportunities, and help to develop coping skills and improve wellbeing.

Helps people build confidence, reduce isolation, connect with their community, and access further support when needed. Self-referral is available and no mental health diagnosis is required.

Supports adults who experience intense, rapidly changing emotions that affect their wellbeing, relationships, and daily life. A diagnosis of personality disorder is not required.

Offers free psychoeducational courses that teach emotional regulation, coping skills, self-awareness, and strategies for managing difficult emotions. Courses are co-designed and co-delivered by clinicians and people with lived experience.

Helps people develop practical tools to manage emotions more effectively, improve resilience, and reduce distress. Courses are available online and some face-to-face options are offered.

Provides free creative and wellbeing courses for adults with mild to moderate mental health difficulties that affect daily life.

Offers supportive courses such as art, photography, pottery, mindfulness, and wellbeing activities in a relaxed, nurturing environment.

Helps people build confidence, develop new skills, improve wellbeing, and establish a positive weekly routine. Self-referral is available and no professional referral is required.

Provides free educational courses for adults who want to improve their mental health, wellbeing, and self-management skills. Courses are open to anyone aged 18+ living in Surrey or North East Hampshire.

Offers courses on topics such as anxiety, depression, confidence, self-esteem, healthy relationships, wellbeing, employment, and understanding mental health conditions. Courses are co-delivered by mental health professionals and people with lived experience.

Helps people build knowledge, resilience, and practical coping strategies to support their recovery and wellbeing. Self-referral is available and attendance is not added to clinical records.

Provides free, confidential emotional support 24 hours a day, 365 days a year for anyone who is struggling, distressed, overwhelmed, or having thoughts of suicide.

Offers support by phone, email, letter, and face-to-face at local branches, with no judgement and no pressure.

Helps people talk through difficult feelings, cope with crises, and find support during challenging times.

Provides free, confidential counselling for young people aged 13–25 across the UK.

Offers up to eight counselling sessions by phone or online, with no GP referral required.

Supports young people experiencing anxiety, depression, stress, bereavement, relationship difficulties, identity issues, low confidence, and other emotional challenges.

Supports young people aged 11–25 who are facing homelessness, mental health challenges, family breakdown, or other difficulties.

Provides supported accommodation, counselling, emotional wellbeing support, advice and guidance, supported lodgings, and fostering services.

Helps young people build confidence, develop life skills, and move towards independent, positive futures.

Provides free, confidential counselling for children and young people experiencing emotional or mental health difficulties.

Offers a safe space to talk about issues such as anxiety, low mood, stress, bullying, bereavement, self-esteem, family problems, self-harm, and relationship difficulties.

Supports young people to build resilience, improve wellbeing, and make positive changes through short-term, goal-focused counselling.

Provides free, safe, and anonymous online counselling and mental health support for young people aged 11–25.

Offers one-to-one text-based support with qualified counsellors and emotional wellbeing practitioners, with no referral or waiting list required.

Includes live chat, self-help tools, discussion boards, goal tracking, and wellbeing resources to help young people manage their mental health and build resilience.

Provides confidential counselling for adults experiencing mental health and emotional wellbeing difficulties.

Offers up to 24 weeks of face-to-face or online counselling with a non-judgemental, person-centred approach.

Supports people to manage stress, anxiety, depression, life changes, and other emotional challenges through affordable, subsidised counselling.

Provides free NHS talking therapies for people experiencing anxiety, depression, stress, panic, phobias, OCD, and other common mental health difficulties.

Offers counselling, Cognitive Behavioural Therapy (CBT), guided self-help, group courses, and telephone or video appointments.

Accepts self-referrals for people aged 16+ registered with GP practices in Farnham, Aldershot, Farnborough, Fleet, Blackwater, Yateley, and surrounding areas.

Supports people experiencing challenges with drugs, alcohol, and mental health, as well as their families and carers.

Provides free, confidential support through local services, online chat, advice, treatment programmes, and recovery support.

Helps people make positive changes, improve wellbeing, and work towards recovery in a non-judgemental environment.

Provides affordable, confidential counselling for adults, children, and young people across Surrey, Hampshire, and West Sussex.

Offers face-to-face, telephone, online, and video counselling, with low-cost and subsidised options available.

Supports people experiencing a wide range of emotional and mental health challenges in a safe, non-judgemental environment.

LGBTQ+ mental health charity providing support, information, advocacy, counselling, peer support, and wellbeing services for lesbian, gay, bisexual, trans, queer, and questioning people

Offers online support, peer mentoring, advocacy, support groups, and mental health resources in a safe, inclusive, and non-judgemental environment

Services are run by and for LGBTQ+ people, helping to reduce isolation and improve mental wellbeing through community-based support and lived experience

Provides private counselling, psychotherapy, and psychological support for adults, children, young people, couples, and families.

Offers access to a wide range of qualified counsellors, psychotherapists, and psychologists, with face-to-face and online appointments available.

Supports people experiencing anxiety, depression, stress, trauma, bereavement, relationship difficulties, and many other emotional and mental health challenges.

Provides private counselling for adults and young people in Farnham and the surrounding area.

Offers face-to-face and online counselling to support people experiencing anxiety, depression, stress, relationship difficulties, bereavement, trauma, and other emotional challenges.

Helps people explore their thoughts and feelings in a safe, confidential environment and work towards positive change and improved wellbeing.

Provides relationship counselling, individual counselling, family counselling, young people's counselling, sex therapy, and mediation services.

Offers face-to-face, online, and telephone appointments for adults, couples, families, children, and young people.

Helps people improve relationships, emotional wellbeing, communication, and mental health through professional counselling and therapeutic support.

Provides free, impartial advice on workplace rights, employment law, pay, contracts, discrimination, disciplinary issues, grievances, redundancy, and dismissal

Helps employees and employers resolve workplace disputes through advice, mediation, and conciliation services
Offers free templates, guides, webinars, and practical resources covering a wide range of workplace issues

Free employment support for people with mental health conditions or long-term health conditions who are looking for work or need help staying in employment

Offers one-to-one support with CV writing, job searching, applications, interview preparation, workplace issues, reasonable adjustments, and returning to work after illness

Can provide in-work support and liaise with employers to help people retain their employment and manage their health at work

Surrey mental health charity supporting adults experiencing mental health challenges through wellbeing activities, counselling, training, and employment support

Offers courses and activities designed to build confidence, reduce isolation, improve wellbeing, and help people develop new skills

Provides work-related training, employment mentoring, and counselling to support recovery and help people move towards education, volunteering, or employment

Provides free health and wellbeing support for Surrey residents who want to improve their health and make positive lifestyle changes.

Offers programmes to help people stop smoking, lose weight, become more active, and improve their overall wellbeing.

Delivers personalised support, including one-to-one coaching, group programmes, and access to services such as Slimming World, MAN v FAT, and gloji.

Provides expert, evidence-based advice on safer sleep for babies to help reduce the risk of Sudden Infant Death Syndrome (SIDS). Key advice includes placing babies on their back to sleep, keeping the cot clear, using a firm flat mattress, and room-sharing for the first six months.

Offers information, resources, and support for parents, carers, and professionals on baby safety and safer sleep practices.

Provides specialist support for families affected by the sudden or unexpected death of a baby or young child.

Provides a clinically proven digital programme for adults experiencing insomnia, poor sleep, or persistent sleep difficulties.

Uses Cognitive Behavioural Therapy for Insomnia (CBT-I) through six personalised online sessions, helping users improve sleep habits, thoughts, and behaviours.

Includes a sleep diary, progress tracking, and practical techniques to help people fall asleep faster, stay asleep longer, and improve daytime wellbeing.

Provides a clinically proven online programme for adults experiencing insomnia, poor sleep, or long-term sleep difficulties.

Uses Cognitive Behavioural Therapy for Insomnia (CBT-I), personalised sleep plans, sleep tracking, and support from trained sleep coaches. (sleepstation.org.uk)

Helps people improve sleep quality, reduce time spent awake at night, and build long-term healthy sleep habits without relying on medication. (sleepstation.org.uk)

Provides free NHS-approved tools, apps, advice, and support to help people improve their physical and mental wellbeing.

Offers guidance on losing weight, getting active, quitting smoking, reducing alcohol intake, and making healthier lifestyle choices.

Includes free resources such as the NHS Weight Loss Plan, Couch to 5K, Active 10, Drink Free Days app, and the Healthy Choices Quiz to help people make sustainable health improvements.

Provides free NHS-approved health advice and symptom checkers for pregnancy, babies, children, and young people up to age 18.

Offers clear guidance on common illnesses, red flag symptoms, self-care at home, and when to seek help from a pharmacist, GP, NHS 111, urgent care, or emergency services.

Helps parents and carers make informed decisions about their child's health, reducing anxiety and ensuring the right care is accessed at the right time.

Free support for people who want to stop drinking.

Provides peer support through local and online meetings.

Follows the 12-Step recovery programme.

Open to anyone with a desire to stop drinking.

No fees or referral required.

Offers a supportive and non-judgemental environment for recovery.

UK charity dedicated to reducing alcohol-related harm.

Provides trusted information, advice, and support for people concerned about their drinking or someone else's.

Offers online tools, including a drinking quiz and resources to help people cut down or stop drinking.

Signposts people to local alcohol treatment and recovery services.

Supports families and friends affected by alcohol misuse.

Provides free bereavement support for adults, children, and young people following the death of someone important to them.

Offers one-to-one support, telephone support, groups, and specialist bereavement information.

Helps people understand grief, cope with loss, and access emotional support at their own pace.

National charity supporting anyone affected by bereavement, regardless of when the loss occurred.

Provides bereavement counselling, support groups, and telephone befriending for adults experiencing grief and loss.

Offers emotional support to help people cope with bereavement and adjust to life after the death of a loved one.

Weekly telephone friendship calls are available for people who are feeling lonely or isolated following bereavement.

Support is available through one-to-one counselling, group support, and friendship services.

Provides information, advice, and support for people living with dementia, their families, and carers

Offers access to Dementia Advisers, support groups, dementia cafés, peer support, and practical guidance following a diagnosis

Provides information on all types of dementia, including Alzheimer's disease, vascular dementia, Lewy body dementia, and frontotemporal dementia

Offers a Dementia Support Line for advice on diagnosis, care, benefits, legal matters, local services, and living well with dementia

Signposts to local support services, activities, and community groups through its dementia directory

Provides specialist information, training, and support for people living with dementia, their families, and carers

Offers dementia support groups, educational workshops, one-to-one support, and practical advice on living well with dementia

Helps individuals and families adapt to the challenges of dementia through personalised guidance and coping strategies

Supports carers with information, emotional support, and training to increase confidence in their caring role

Runs dementia-related activities and support sessions in the Farnham area, including events at 40 Degreez

National charity that uses personally meaningful music to support people living with dementia, their families, and carers

Helps individuals create personalised playlists based on songs that are important to them and connected to significant life memories

Research shows that personal music can help reduce anxiety, improve mood, stimulate memories, and strengthen connections with family, friends, and carers

Provides free resources, guides, training, and a Playlist Maker tool to help people get started

Suitable for people living with dementia at any stage, as well as family members and care professionals supporting them

Provides a free 12-week online weight management programme for adults living with obesity and a diagnosis of diabetes, high blood pressure, or both.

Offers personalised support, health coaching, dietary advice, physical activity guidance, and behaviour change tools through a smartphone, tablet, or computer.

Helps people achieve sustainable weight loss, improve their health, and reduce the risk of obesity-related complications.

Free, independent support for unpaid carers of all ages who look after a family member, friend, or neighbour due to illness, disability, mental health needs, or addiction

Offers information, benefits advice, emotional support, advocacy, support groups, wellbeing events, training, and carers' hubs across Surrey

Specialist support available for young carers, young adult carers, hospital carers, and carers connected to the Armed Forces

Provides free NHS information and practical advice on healthy eating, balanced nutrition, and making healthier food choices.

Offers guidance on the Eatwell Guide, portion sizes, food labels, healthy recipes, vitamins and minerals, and nutrition for different health conditions and life stages.

Helps people improve their overall health and wellbeing through evidence-based dietary advice and sustainable healthy eating habits.

A free NHS app that helps families make healthier food and drink choices by scanning barcodes and receiving healthier swap suggestions.

Uses traffic light nutrition information to show levels of sugar, salt, and saturated fat, helping people compare products while shopping.

Supports healthier eating habits for children and families by encouraging simple, practical food swaps and improved nutrition awareness.

Friendly peer support group for people who have experienced bereavement.

Provides a safe and welcoming space to talk, listen, and connect with others who understand loss.

Informal gatherings over tea and coffee to reduce loneliness and isolation following bereavement.

Run by volunteers with lived experience of bereavement.

The UK's leading diabetes charity, supporting people living with Type 1, Type 2, and other forms of diabetes, as well as their families and carers.

Provides trusted information on managing diabetes, healthy eating, medication, technology, emotional wellbeing, and reducing the risk of complications.

Offers a confidential helpline, local support groups, online communities, and resources to help people live well with diabetes.

The UK's leading heart charity, supporting people affected by heart and circulatory diseases, including heart attacks, stroke, vascular dementia, and inherited heart conditions.

Provides trusted information, support services, healthy lifestyle advice, and resources on heart health, physical activity, diet, and managing heart conditions.

Funds life-saving research and helps people live well with heart and circulatory conditions through education, support, and community programmes.

Provides specialist support for older people living with dementia and Alzheimer's disease, helping to reduce loneliness and maintain independence

Offers dementia-friendly activities designed to encourage confidence, social connection, and cognitive stimulation

Includes Love to Move, a seated physical and cognitive exercise programme delivered in partnership with Right at Home

Provides sensory activities, creative stimulation sessions, and small group or one-to-one support opportunities for people living with dementia

National charity providing information, advice, and practical support for family members and friends caring for someone with dementia

Offers a free Carer Support Line, online support groups, wellbeing sessions, training, and expert guidance to help carers feel less isolated and better supported

Campaigns to improve recognition and support for dementia carers across the UK

Charity providing respite care, practical support, and information for unpaid carers and the people they care for across Surrey

Offers replacement care at home, giving carers a regular break while ensuring their loved one is supported by trained care staff

Provides support for people living with dementia, learning disabilities, autism, physical disabilities, long-term health conditions, and end-of-life care needs

Free, friendly group walks designed to help people become more active, improve their physical health, and support their mental wellbeing

Walks are led by trained volunteers and are suitable for people of all abilities, including those who are new to exercise or returning after a break

Provides opportunities to meet new people, reduce social isolation, and enjoy regular physical activity in a supportive environment

No booking is required for most walks – simply attend and register before your first walk

The UK's leading charity dedicated to digestive health, supporting people affected by conditions of the digestive system, liver, and pancreas.

Provides trusted information on a wide range of conditions including IBS, Crohn's disease, ulcerative colitis, coeliac disease, acid reflux, gallstones, liver disease, and pancreatic conditions.

Offers expert resources, patient information, support, and campaigns to improve awareness, diagnosis, treatment, and research into digestive diseases.

Provides information and support for people experiencing financial difficulties, including help with benefits, emergency funding, housing costs, energy bills, and cost of living pressures

Signposts residents to the Surrey Crisis Fund, Household Support Fund, Council Tax Support, Housing Benefit, and other financial assistance schemes

Offers access to welfare advice, benefits information, and support for carers and families experiencing financial hardship

Community Helpline available to help residents find the most appropriate financial, welfare, and wellbeing support services

The UK's leading arthritis charity, supporting people living with arthritis, musculoskeletal conditions, and chronic pain.

Provides trusted information, self-management advice, exercise guidance, pain management resources, and support for a wide range of conditions including osteoarthritis, rheumatoid arthritis, fibromyalgia, gout, and lupus.

Helps people manage symptoms, stay active, improve wellbeing, and access support through online resources, local services, and community networks.

Supports people who are blind, partially sighted, Deaf, hard of hearing, or deafblind.

Provides rehabilitation, mobility training, assistive technology advice, and communication support.

Helps people live independently and stay connected to their communities.

Provides free audio recordings of local newspapers and magazines for people with visual impairments or print disabilities.

Covers areas including Waverley, Rushmoor, Hart, Surrey Heath, and East Hampshire.

Delivers recordings on USB memory sticks and offers online and smart-speaker access.

Run by volunteers and funded through donations.

A leading mental health charity providing information, advice, and support for people experiencing mental health difficulties.

Offers mental health information, support lines, online resources, peer support, and signposting to local services.

Campaigns to improve mental health awareness, reduce stigma, and ensure everyone has access to appropriate support.

Provides person-centred support for disabled, autistic, and neurodivergent people to help them live active and independent lives within their communities

Offers employment support, volunteering opportunities, life skills development, community activities, travel training, day services, respite, and Shared Lives support

Helps people build confidence, develop independence, improve wellbeing, make social connections, and achieve personal goals

Supports both young people and adults with learning disabilities, physical disabilities, autism, and other support needs

Specialist life skills and support centre for young adults with learning disabilities, autism, and additional needs

Provides personalised programmes focused on independence, life skills, employment, community participation, health, and wellbeing

Offers a wide range of activities including sport, music, catering, art, volunteering, work experience, and social opportunities

Supports young adults to develop confidence, independence, friendships, and skills for adult life in a safe and supportive environment

Provides creative arts activities for people with learning disabilities, autism, physical impairments, complex needs, and dementia

Person-centred sessions help participants develop confidence, self-expression, social connections, and creative skills in a supportive environment

Activities include painting, collage, textiles, ceramics, papier-mâché, printmaking, and collaborative art projects

Offers opportunities to exhibit artwork and participate in local community events, helping to promote inclusion and celebrate creativity

Local charity providing support for children, young people, and adults with learning disabilities across Hampshire and Surrey

Offers wellbeing activities, life skills development, community participation, social opportunities, gardening groups, and one-to-one support

Supports people to build confidence, independence, friendships, and involvement in their local community

Provides services for both young adults and adults, including the LIFE Project and community-based support programmes

Free NHS app designed to help people reduce their alcohol consumption.

Encourages users to set goals for alcohol-free days each week.

Tracks drink-free days and progress over time.

Provides reminders, practical tips, and motivational support.

Shows estimated money and calories saved by drinking less.

Helps users understand their drinking habits and risk levels.

Recommended as a useful tool by members of online recovery and sober-curious communities.

Provides free NHS support to help people stop smoking and improve their health.

Offers access to trained stop smoking advisers, behavioural support, quit plans, and advice on stop smoking medications and nicotine replacement therapies.

Significantly increases the chances of quitting successfully through personalised support and evidence-based treatment.

A free healthy lifestyle programme for Surrey families with children and young people aged 5–17 who are above the healthy weight range.

Provides one-to-one support from health and wellbeing advisors, healthy eating guidance, physical activity support, online workshops, and practical advice for families.

Helps children, young people, and their families develop healthier habits, improve wellbeing, and achieve sustainable lifestyle changes.

Supports amputees and people with limb impairments, as well as their families.

Provides advice, peer support, independent living guidance, welfare support, and educational resources.

Run by volunteers, including many people with lived experience of limb loss.

Supports people living with limb loss or limb difference, as well as their families and carers.

Provides peer support, mentoring, practical advice, and access to local support groups.

Helps amputees build confidence, independence, and community connections after amputation.

Supports amputees and people with limb impairments of all ages.

Promotes participation in sport, physical activity, and the arts to improve health, wellbeing, and rehabilitation.

Provides events, workshops, advice, resources, and opportunities to help people lead active and inclusive lives.

Supports people living with limb loss before and after amputation, as well as their families and carers.

Provides information, advice, peer support, volunteer visitors, events, and educational resources.

Helps amputees build confidence, navigate rehabilitation, and connect with others who have lived experience of limb loss.

Supports disabled people of all ages and abilities to access swimming and other physical activities.

Offers supported swimming sessions with trained volunteers and access to physiotherapy guidance.

Provides a friendly, inclusive environment that promotes fitness, rehabilitation, confidence, and social connection.

Supports people with disabilities and long-term health conditions to enjoy sailing in a safe and inclusive environment.

Provides adapted sailing opportunities, specialist equipment, and volunteer support for sailors of all abilities.

Promotes independence, confidence, wellbeing, and social connection through accessible water-based activities.

Supports people with physical, learning, sensory, and mental health disabilities to enjoy cycling in an accessible environment.

Provides a wide range of adapted cycles, including tricycles, tandems, handcycles, and wheelchair-accessible bikes.

Promotes health, confidence, independence, and social inclusion through inclusive cycling sessions in Alice Holt Forest.

A welcoming community hub offering activities, groups, and support for children, young people, and families in the Farnham area.

Hosts youth clubs, holiday activities, family events, community projects, and opportunities for young people to socialise and develop new skills.

Helps strengthen community connections, reduce isolation, and provide a safe, supportive environment for local families.

The UK's leading stroke charity, supporting stroke survivors, families, and carers through every stage of recovery.

Provides a Stroke Support Helpline, information, peer support, local services, emotional support, and practical advice on life after stroke.

Helps people rebuild confidence, regain independence, and access the support they need following a stroke.

A UK charity run by younger stroke survivors for younger stroke survivors and their families. It supports people of working age who have experienced a stroke.

Provides peer support, befriending services, exercise groups, information, advice, and local support groups across the UK.

Helps stroke survivors regain confidence, independence, and wellbeing through active recovery and connection with others who have lived experience of stroke.

Provides emergency food parcels and practical support to people and families experiencing financial hardship or food insecurity in the Farnham area.

Works with local referral agencies to provide short-term crisis support, including food, toiletries, and signposting to additional services.

Helps people access support, reduce hardship, and connect with local organisations that can assist with debt, benefits, housing, and wellbeing.

Provides free access to surplus food and essential household items for local residents, helping to reduce food waste and support people experiencing financial pressures.

Offers a welcoming, non-judgemental service where people can collect food and everyday essentials that would otherwise go to waste.

Helps families and individuals manage the rising cost of living while promoting sustainability and community support.

Offers volunteering opportunities focused on beekeeping, nature conservation, and environmental projects

Volunteer roles include drivers, conservation volunteers, and flexible micro-volunteering opportunities based at the farm

No previous conservation experience is required, with training and support provided

Helps improve mental and physical wellbeing through outdoor activities and community involvement

Provides opportunities to learn new skills, support local wildlife, and connect with others in the community

Provides free sport and physical activity sessions to support the mental health and wellbeing of children and young people

Uses sport and exercise to help improve confidence, resilience, self-esteem, and emotional wellbeing

Offers a safe, supportive environment where young people can be active, make friends, and develop coping skills

Delivers activities designed to reduce social isolation and promote positive mental health

Sessions are inclusive and suitable for young people experiencing mental health challenges or emotional difficulties

Supports young people to recognise, understand, and manage their feelings through physical activity and peer support

Offers a range of volunteering opportunities supporting the growing, harvesting, and packing of locally grown vegetables

Welcomes volunteers of all ages and abilities, with no previous gardening or farming experience required

Provides opportunities to learn new skills, meet people, and spend time outdoors in a supportive environment

Supports wellbeing through physical activity, connection with nature, and community involvement

Flexible volunteering with no regular commitment required – volunteers can attend when it suits them

Also supports school groups, Duke of Edinburgh participants, and adults with additional support needs

Provides accessible community transport for older people, disabled people, and anyone who is unable to access public transport.

Offers door-to-door transport for medical appointments, shopping trips, social activities, and community services.

Helps people maintain independence, reduce isolation, and stay connected to their local community through safe and affordable transport.

An on-demand, shared bus service for people living in areas where regular public transport is limited, including parts of Surrey.

Allows passengers to book journeys through an app or by phone, providing flexible transport for shopping, appointments, work, education, and social activities.

Helps improve access to local services, reduce isolation, and support independent travel for people who may struggle to access conventional bus routes.

A volunteer-run community transport charity helping Farnham residents attend medical and health-related appointments when they cannot use public transport or have no one available to take them.

Provides door-to-door transport to GP surgeries, hospitals, physiotherapy appointments, and other healthcare services using volunteer drivers.

Helps people maintain independence, access healthcare, and reduce isolation through a reliable local transport service.

Provides accessible transport and companionship services for older people, disabled people, and anyone who needs extra support to remain independent.

Offers door-to-door assistance for medical appointments, shopping trips, social outings, school journeys, and everyday activities, with wheelchair-accessible vehicles available.

Helps reduce isolation and supports independence by providing both transport and companionship when family or carers are unavailable.

One of the UK's leading cancer charities, providing practical, emotional, physical, and financial support for people living with cancer and their families.

Offers a free support line, information about cancer and treatment, benefits and financial guidance, emotional support, and local support services.

Helps people navigate every stage of their cancer journey, from diagnosis through treatment and beyond, improving quality of life and reducing the impact of cancer.

Provides specialist palliative and end-of-life care for people living with advanced illnesses such as cancer, heart failure, lung disease, neurological conditions, and other life-limiting conditions.

Offers inpatient care, hospice at home services, community nursing, medical support, counselling, wellbeing services, family support, and bereavement care.

Supports patients and their families to achieve the best possible quality of life through physical, emotional, social, and spiritual care.

Provides emotional and psychological support for people affected by cancer, their families, carers, and those who are bereaved.

Offers counselling, complementary therapies, support groups, wellbeing services, and practical advice alongside cancer treatment and recovery.

Helps people cope with the emotional impact of cancer, improve wellbeing, and access support in a safe and welcoming environment.

Provides free emotional and practical support for people living with a life-limiting illness, as well as their families, carers, and those who are bereaved.

Offers trained volunteers who provide companionship, respite, emotional support, help with everyday tasks, and support during end-of-life care.

Helps reduce isolation, improve wellbeing, and ensure people facing serious illness feel supported throughout their journey.

Supports people living with sight loss in the Farnham area and welcomes partners to attend as visitors.

Offers free monthly social meetings with guest speakers, entertainment, outings, and support with transport where needed.

Helps reduce isolation and promotes friendship, confidence, and community involvement for people with visual impairments.

Provides a safe, welcoming space for young people aged 11–19 years

Offers open access youth sessions, social activities, and opportunities to build confidence and develop new skills

Runs dedicated groups including Girlz Club, Boyz Night In, and Code Club

Supports young people's mental health and wellbeing through positive relationships, peer support, and structured activities

Helps reduce social isolation and encourages community involvement and personal development

Provides a trusted environment where young people can make friends, have fun, and access support when needed

Provides a safe, welcoming space for young people aged 10–25 in Farnham and the surrounding area

Offers youth clubs, drop-in sessions, outreach work, mentoring, and wellbeing activities

Supports young people experiencing mental health challenges, anxiety, social isolation, and other vulnerabilities

Helps build confidence, resilience, self-esteem, and life skills through positive relationships and structured activities

Delivers targeted support and workshops to help young people thrive as active and engaged members of their community

Provides opportunities to socialise, develop new skills, and access support in a non-judgemental environment

Provides animal-assisted outdoor learning for children and young people aged 7–25 who are struggling in education

Supports young people experiencing anxiety, low self-esteem, poor mental health, school exclusion, and other challenges affecting engagement with learning

Offers hands-on activities including animal care, horticulture, cookery, carpentry, and craft projects

Helps build confidence, resilience, responsibility, and self-esteem through one-to-one support and practical learning experiences

Aims to support young people to re-engage with education and develop skills for everyday life

Provides a nurturing outdoor environment where young people can feel safe, valued, and supported

Supports young people aged 11–25 who are experiencing homelessness, housing difficulties, family breakdown, mental health challenges, or other complex issues

Provides emotional wellbeing support, counselling, advice and guidance, and help with developing life skills

Offers accommodation services, supported lodgings, fostering, and shared housing for young people who need a safe place to live

Helps young people build confidence, resilience, independence, and positive futures through tailored one-to-one support

Provides support with education, employment, budgeting, relationships, and wellbeing through its Launch service

Works with young people across Hampshire, Surrey, Dorset, Wiltshire, West Berkshire, and West Sussex to help them achieve their goals and reach their potential

Provides free, confidential one-to-one counselling for young people aged 11–25 living in Rushmoor, Hart, Farnham, and surrounding areas

Supports young people experiencing anxiety, low mood, anger, emotional difficulties, school attendance issues, bullying, trauma, and other mental health challenges

Offers specialist anger management counselling and therapeutic support

Provides tailored support for young people with neurodiversity, including ADHD and autism

Offers guidance and support for parents and carers to help improve family relationships and emotional wellbeing

Young people can self-refer directly for support without needing a professional referral

Provides support for autistic children, their parents, and siblings through a range of practical and therapeutic services

Offers occupational therapy support for sensory processing, motor skills, emotional regulation, and daily living skills

Runs parent workshops, sibling support groups, and an advice line for families

Provides emotional wellbeing support, anxiety management strategies, and practical resources for home and school

Supports families to better understand autism and develop skills to help children thrive

Accepts self-referrals from parents and carers within the local area

Supports disadvantaged and vulnerable young people across south-west Surrey by providing practical grants to help them access education, training, and employment

Funding can help pay for essential items such as interview clothing, refurbished laptops, mobile phones, bicycles, Duke of Edinburgh equipment and fees, vocational training, and extracurricular activities

Young people are identified and referred through local schools, Surrey Youth Services, and partner organisations to help them overcome barriers and achieve their potential.

Specialist charity supporting young people aged 10–25 who attend A&E following self-harm, a suicide attempt, or an emotional crisis

Provides compassionate one-to-one support in hospital and up to three months of follow-up support after discharge, helping young people access ongoing services and rebuild hope and resilience

Works alongside NHS teams but is not a crisis service. Young people, parents, carers, or hospital staff can request support during a hospital admission.

Supports amputees, people with limb difference, and their families across the UK.

Provides peer support, mentoring, advocacy, benefits and housing advice, family events, and wellbeing activities.

Helps amputees build confidence, reduce isolation, and live life to the fullest through a strong community network.

Supports amputees, people with limb impairments, and their families in the Frimley and surrounding areas.

Offers monthly peer support meetings where members can share experiences, advice, and practical support.

Provides a welcoming community to reduce isolation, build confidence, and connect people with others who have lived experience of limb loss or limb impairment.

Offers volunteering opportunities in gardening, conservation, food growing, and maintaining a community green space

Supports mental wellbeing through outdoor activity, connection with nature, and social interaction

Welcomes volunteers of all ages and abilities, with no previous gardening experience required

Opportunities include cultivating vegetables and flowers, general gardening, environmental projects, and site maintenance

Provides a welcoming community environment where volunteers can learn new skills and meet others

Volunteers help maintain the acre of community land used for wellbeing, family, and educational activities in Farnham

Catalyst Support is a charity that provides mental health, wellbeing, and social support services across Surrey.

They work with people experiencing challenges such as mental health difficulties, isolation, substance use, and life instability.

Offers support for individuals, families, and communities in a friendly, non-judgemental way.

Services include counselling, outreach, Safe Havens, and community support programmes.

GASP is a support programme run by The Vine Centre in Aldershot.

It helps people aged 18+ who are struggling with gambling, alcohol, or drug/substance misuse.

Offers both group sessions and 1-to-1 support in a safe, welcoming environment.

Focuses on understanding addiction, coping strategies, and recovery.

Open to people still using substances or those already in recovery.

Encourages respect, confidentiality, and peer support within the group.

Can also link people to other Vine Centre services for wider support.

UK charity supporting people affected or bereaved by a loved one’s drug, alcohol, or gambling addiction.

Provides emotional support, information, and guidance for families and friends.

Offers helpline support, one-to-one sessions, couples support, and group programmes.

Helps people understand addiction and develop coping strategies and boundaries.

Confidential and non-judgemental service focused on family wellbeing.

A user-led charity run by Disabled people for Disabled people across Surrey.

Campaigns for equality, independence, accessibility, and the rights of Disabled people.

Provides peer support, co-production opportunities, digital inclusion support, wellbeing activities, and ways for Disabled people to influence local services and decision-making.

A user-led charity run by disabled people to support disabled adults, children, older people, and carers across Surrey.

Provides independent living advice, direct payments support, personal assistant recruitment guidance, advocacy, and peer support.

Helps people increase their independence, exercise choice and control, and access the support they need to live well.

The UK's national charity dedicated to supporting people affected by bipolar disorder, including family members, friends, and carers.

Provides free peer support, one-to-one support by phone and email, online community forums, local support groups, and information about living well with bipolar.

Helps people better understand bipolar, manage symptoms, reduce isolation, and connect with others who have lived experience.

Supports families with at least one child under five who may be experiencing challenges such as isolation, poor mental health, disability, financial pressures, or parenting difficulties.

Provides free home-visiting support from trained parent volunteers, as well as practical and emotional support tailored to each family's needs.

Helps parents build confidence, improve wellbeing, strengthen family relationships, and access support within their local community.

Free, confidential support service for children and young people under 19, offering a safe space to talk about any worry or problem, no matter how big or small

Provides 24/7 support by phone and online for issues including mental health, bullying, abuse, family problems, relationships, exam stress, self-harm, and more

Young people can contact trained counsellors by phone, 1-to-1 online chat, or email, and access advice and self-help resources on the website.

Provides support with finding work, claiming benefits, job searching, training opportunities, CV writing, interview preparation, and employment advice

Offers support for Universal Credit claimants, people returning to work, young people, and those with health conditions or disabilities affecting employment

Serves residents of Aldershot, Farnham, Ash, and the surrounding area

Provides food and personal hygiene items through its Community Cupboard service

Helps reduce food poverty and food waste in the local community

No referral or appointment required – individuals can simply attend during opening times

Offers access to budgeting support, mental health support, and employment and skills development alongside food provision

Aims to help individuals and families become more financially resilient and less reliant on emergency food support

Provides food support and helps reduce food poverty and food waste across the Rushmoor area

Offers affordable food access for individuals and families
Provides community support, advice, and signposting to local services

Provides free surplus food to local residents, helping to reduce food waste and support those experiencing food insecurity

Offers a range of donated food from local supermarkets and businesses

Food is available on a first-come, first-served basis

Supports the local community through food sharing and reducing waste

Provides practical, financial, and emotional support to serving personnel, veterans, and their families

Offers help with housing, benefits, debt, mental wellbeing, disability support, family issues, and transitioning from military to civilian life

Supports older veterans with mobility, independence, and emotional wellbeing needs

Provides access to local caseworkers and specialist services tailored to individual circumstances

Support is available to anyone who is currently serving or has previously served in the UK Armed Forces, including reserves and their families

Supports serving and former members of the Armed Forces, reservists, veterans, and their families through advice, welfare support, and community activities

Provides help with financial difficulties, housing, benefits, employment, physical and mental wellbeing, and recovery from injury or illness

Organises remembrance events, social activities, and community initiatives that bring people together and support the Armed Forces community

Offers opportunities to volunteer, fundraise, and connect with others who share an interest in supporting veterans and military families

Free information and signposting service for serving personnel, veterans, reservists, and their families

Helps people find support with housing, health and wellbeing, employment, education, finances, benefits, family support, and transitioning to civilian life

Provides access to local and national organisations through an online directory and mobile app

Designed to make it easier for the Armed Forces community to navigate services and find the right support when needed

Developed through the Armed Forces Covenant and local authority partnerships across the South East and UK regions

Provides nutritious freshly cooked meals and puddings for older people who need support with preparing meals at home

Offers daily meal deliveries, including vegetarian, diabetic, sandwich, and frozen meal options for evenings and weekends

Meals are delivered by friendly volunteers who provide a wellbeing check during delivery
Flexible service allowing people to choose which days they would like meals delivered

Delivers frozen ready meals, desserts, soups, and snacks directly to people's homes

Offers a wide range of meals, including options for special dietary requirements

Free home delivery with no contract or subscription required

Chef-prepared frozen meals, soups and desserts delivered directly to your home.

Wide choice of meals, including vegetarian, gluten-free and other dietary options.

Convenient meals ready to heat in the oven or microwave, with home delivery and collection available.

Delivers frozen ready meals, desserts, soups, and groceries directly to people's homes across the UK

Offers a wide range of meals, including options for special dietary requirements and smaller appetites

Friendly local drivers provide regular home deliveries and can help put food away if needed

Offers practical conservation volunteering opportunities at a local nature reserve

Activities include habitat management, vegetation clearance, litter picking, wildlife surveys, path maintenance, and fence and gate repairs

No previous experience is required, with guidance and equipment provided

Supports physical and mental wellbeing through outdoor activity, conservation work, and social connection

Provides opportunities to learn about local wildlife and contribute to protecting an important community nature reserve

Regular volunteer work parties take place throughout the year and welcome new volunteers

Offers volunteering opportunities supporting a working rare breeds farm and animal therapy charity

Roles include animal care support, mucking out, farm maintenance, landscaping, carpentry, plumbing, electrics, and general practical tasks

Flexible volunteering opportunities available, from occasional hours to regular weekly involvement

Supports wellbeing through outdoor activity, working with animals, learning new skills, and connecting with others

Also offers volunteer roles during farm open days, including visitor welcome, car park support, and café assistance

Welcomes volunteers with a range of skills and experience levels

A friendly working farm offering hands-on experiences for children, young people, and families, with opportunities to meet, groom, and cuddle a wide range of farm animals.

Provides family open days, children's parties, mobile farm visits, and Farmer for a Day experiences that help children learn about animals, farming, and the outdoors.

Encourages learning, confidence, animal welfare awareness, and family fun through safe, interactive experiences with farm animals.

Supports adults experiencing loneliness, isolation, or emotional difficulties through befriending and connection services.

Offers friendly listening support via telephone, virtual calls, home visits, and community-based activities.

Aims to improve wellbeing, build confidence, and help people feel more connected to their community.

Can provide signposting and referrals to additional support services where needed.

Provides free, impartial energy advice to help people stay warm, reduce energy bills, and improve energy efficiency at home

Offers support with energy debt, fuel poverty, heating controls, tariffs, grants, water discounts, and the Priority Services Register

Can provide telephone consultations and home visits, including free energy-saving measures where eligible

Particularly beneficial for people on low incomes, older adults, people with disabilities, long-term health conditions, or anyone struggling with rising energy costs

The UK's leading charity for people affected by Parkinson's, including family members, friends, and carers.

Provides expert information, a free confidential helpline, local support groups, peer support, benefits advice, and access to specialist Parkinson's advisers.

Helps people live well with Parkinson's by offering practical, emotional, and social support, while also funding research into better treatments and a cure.

Tailored home cleaning, including regular, one-off and deep cleans.

Practical home support such as shopping, laundry, gardening, errands and household tasks.

Friendly, reliable companionship to help people remain independent at home.

National charity providing information, support, advocacy, and resources for people with ADHD, their families, and professionals

Offers online peer support groups, virtual events, expert talks, Q&A sessions, and an online community for people affected by ADHD

Provides practical information on diagnosis, treatment, education, employment, reasonable adjustments, and living well with ADHD

Works to raise awareness, reduce stigma, improve services, and advocate for the needs of people with ADHD across the UK

Signposts to ADHD coaches, tutors, support services, and other specialist resources through its ADHD Marketplace

Friendly walking group offering guided walks for a range of abilities and fitness levels

Provides opportunities to improve physical health, mental wellbeing, and social connection while exploring the local countryside

New walkers are welcome and can try walks before joining as a member

Also organises social events, day trips, and walking holidays

Friendly weekly social group for people aged 50+ who would like to meet new people and make friends.

Enjoy a relaxed chat over tea or coffee in a welcoming local venue.

Helps reduce loneliness and social isolation while encouraging community connections.

No booking required – attend on your own or with a friend, family member, or carer.

Free mental health crisis service for adults aged 18+.

Provides a safe, calm, and confidential space for support.

Staff are available to listen and offer emotional support.

Can help people access further mental health services if needed.

No referral or appointment is required.

Support is available in person and virtually.

Open every day from 6:00pm–11:00pm, including weekends and bank holidays.

Free and confidential support for adults (18+) in Surrey who are concerned about their own or someone else's drug or alcohol use.

Provides advice, care, support, and treatment.

Offers one-to-one sessions with a keyworker and access to support groups.

Helps with health and wellbeing, recovery planning, education, training, employment support, and peer mentoring.

Support is also available for family members, friends, and carers.

Supports people with physical, sensory, and learning disabilities, including amputees, people with visual impairments, Multiple Sclerosis, arthritis, and Long COVID.

Offers adaptive rowing sessions using specialist equipment and adapted boats, with experienced coaches and volunteers providing support.

Promotes fitness, confidence, independence, social connection, and access to rowing for people of all abilities.

Supports young people and adults experiencing poor mental health, low confidence, isolation, or barriers to employment.

Offers free wellbeing mentoring, nature-based wellbeing activities, and the Outside & Active 12-week programme.

Helps people build resilience, improve wellbeing, increase confidence, and connect with their communities through practical support and mentoring.

Provides specialist mental health support for adults whose mental health difficulties are impacting their daily life.

Works alongside GP practices to offer mental health assessments, personalised support plans, brief interventions, community connections, and access to specialist mental health professionals.

Helps people access the right support at the right time, including community resources, wellbeing services, mental health therapies, and specialist mental health care.

Provides free, confidential, 24/7 text support for anyone who is struggling with their mental health, feeling overwhelmed, anxious, depressed, lonely, or in crisis.

Offers immediate support from trained volunteers via text message, helping people work through difficult thoughts and emotions in a safe and anonymous way.

Supports people of all ages and can help with issues including anxiety, stress, self-harm, suicidal thoughts, relationship problems, and feelings of isolation.

Provides affordable, accessible door-to-door transport for people attending hospital, GP, and other healthcare appointments in Farnham, Frimley, Aldershot, and Guildford.

Offers transport to locations including Frimley Park Hospital, Farnham Hospital, Royal Surrey County Hospital, Mount Alvernia, St Luke's, Clare Park Hospital, and local GP surgeries.

Helps people who are unable to drive, have limited access to public transport, or need additional support to attend medical appointments independently. Vehicles are wheelchair accessible.

Supports vulnerable adults and families experiencing challenges such as food poverty, poor mental health, addiction, unemployment, homelessness, debt, and social isolation.

Provides a wide range of services including mental health support, addiction support, employment and skills development, budgeting advice, community activities, therapeutic art, and a community cupboard.

Helps people build confidence, improve wellbeing, develop practical skills, and move towards greater independence through tailored one-to-one and group support.

Provides free essential hygiene, personal care, and household cleaning products to people experiencing hygiene poverty

Distributes items such as toothpaste, toothbrushes, shampoo, shower gel, deodorant, period products, razors, and laundry detergent

Works with local charities, schools, and community organisations to ensure products reach those in need

Helps people who may be struggling to afford basic hygiene essentials alongside food and other household costs

Accepts donations of new, unused hygiene and personal care products from the local community

Online platform that helps people find local volunteering opportunities across a wide range of sectors

Opportunities include community support, environment, health and social care, sports, education, fundraising, administration, and charity trustee roles

Allows users to search by area of interest, skills, and location

Suitable for people looking to gain experience, learn new skills, improve wellbeing, and connect with their community

Features both one-off and ongoing volunteering opportunities with local and national organisations

Provides personalised therapeutic exercise programmes for people living with arthritis, joint pain, back pain, mobility difficulties, and other long-term health conditions

Uses tablet-based technology to create individualised exercise programmes tailored to a person's health, symptoms, and fitness level

Offers gentle, rehabilitation-focused exercises designed to improve strength, mobility, balance, physical function, and confidence

Available as both water-based and land-based exercise sessions in a supportive group environment

Research has shown Good Boost can help reduce pain and improve physical function and mental wellbeing

Seated exercise programme designed specifically for older adults and people living with dementia

Uses gentle movement, music, and coordination exercises to improve mobility, balance, cognitive function, and overall wellbeing

Provides a fun and social environment that helps reduce isolation and encourages confidence and independence

Suitable for older adults of all abilities, with carers welcome to attend free of charge

Low-impact exercise classes designed to improve strength, balance, flexibility, and confidence in movement

Suitable for older adults, beginners, and those returning to exercise after a period of inactivity

Supports mobility, independence, and falls prevention in a friendly and supportive environment

Classes are led by an experienced instructor and participants can work at their own pace

Dementia-friendly café for people living with memory difficulties, dementia, and their carers

Provides a relaxed and welcoming environment to socialise, enjoy refreshments, and connect with others who have shared experiences

Offers activities, conversation, and opportunities for peer support to help reduce social isolation

Supports both people living with dementia and those caring for them in a friendly, informal setting

Informal monthly coffee morning for people living with dementia, their families, friends, and carers

Provides a safe and welcoming space to share experiences, make connections, and receive peer support

Opportunity to enjoy tea, coffee, cake, and conversation in a relaxed environment

Guest speakers occasionally attend, and Citizens

Advice representatives provide information on benefits, allowances, and other practical support

Free parking and wheelchair access available

Dementia-friendly cinema screenings for people living with dementia and their carers in a relaxed and supportive environment

Opportunity to enjoy classic films, refreshments, and social interaction with others in the local community

Designed to reduce social isolation and provide meaningful, reminiscence-based activities through film and shared experiences

Held in Bourne Wood Manor's purpose-built on-site cinema

Monthly gardening group for people living with dementia and Alzheimer's disease, together with their partner, carer, or companion

Uses gardening and light physical activity to support cognitive stimulation, social interaction, wellbeing, and enjoyment in a peaceful outdoor environment

Provides opportunities for accomplishment, reminiscence, and connection with others who have shared experiences

Sessions take place within The Therapy Garden's accessible and supportive setting, with refreshments included

Free weekly guided nature walks designed to help people connect with nature and improve their wellbeing

Encourages mindfulness, relaxation, and appreciation of the natural environment through gentle walking and observation

Suitable for all abilities and provides an opportunity to meet others, enjoy the outdoors, and improve mental wellbeing

No booking required

Local charity dedicated to protecting Farnham's heritage, green spaces, and unique character while helping shape the future development of the town

Promotes high standards of planning, architecture, conservation, and sustainable development across Farnham and the surrounding area

Organises talks, social events, visits, and community activities that celebrate Farnham's history, culture, and environment

Provides opportunities for residents to learn about local issues, engage with community projects, and have a voice in matters affecting the town

Local volunteer charity group that raises funds and provides practical support for people, families, charities, schools, and community organisations in Farnham and the surrounding area

Organises popular community events including Beerex, Cider & Sausage, tea parties, fetes, and fundraising activities to support local causes

Supports a wide range of initiatives for young people, older adults, wellbeing projects, and community groups

Welcomes new members and volunteers who would like to give back to their local community and meet new people

Local volunteer organisation that supports the community through fundraising, practical projects, and charitable giving

Raises funds for local charities and good causes, including support for young people, older adults, health initiatives, and community organisations

Organises community events and social activities, providing opportunities to meet new people and make a positive difference locally

Welcomes new members who want to support their community while enjoying friendship and social connection

Local charity that has been supporting people in need across Farnham and the surrounding area since 1959

Raises funds through community events, the annual Love Farnham Calendar, and local fundraising activities

Provides financial support to local individuals, families, schools, charities, and community organisations facing hardship

Welcomes volunteers and supporters who would like to help make a positive difference in the local community

Creative arts and community centre offering a wide range of activities, workshops, performances, groups, and events for all ages

Provides opportunities to learn new skills, meet people, explore creative interests, and take part in community activities

Hosts regular groups including choirs, book clubs, craft sessions, dance classes, yoga, language classes, and arts societies

Offers theatre, music, comedy, film, exhibitions, festivals, and creative workshops throughout the year
Supports wellbeing and social connection through participation in arts, culture, and community activities

Friendly local society for people interested in history, archaeology, natural history, art, and the heritage of Farnham and the surrounding area

Organises regular talks, lectures, visits, and events led by knowledgeable speakers

Supports the work of the Museum of Farnham and helps promote local heritage and culture

Provides opportunities to learn new things, meet like-minded people, and engage with the local community

A community organisation for people who are retired or no longer in full-time employment, offering opportunities to learn, socialise, and stay active.

Provides a wide range of interest groups including arts, languages, history, literature, science, walking, gardening, and more.

Regular talks, events, outings, and social activities help members make new friends and stay connected.

Run by members for members, encouraging lifelong learning and shared interests in a friendly environment.

Provides information, resources, and support for people with ADHD, autism, dyslexia, dyspraxia, Tourette's syndrome, and other neurodiverse conditions

Offers practical advice on managing ADHD symptoms, including organisation, time management, emotional regulation, focus, and wellbeing

Delivers webinars, workshops, educational resources, and training for adults, families, schools, and professionals

Provides guidance on diagnosis, treatment options, workplace adjustments, education, and living well with ADHD

Works to promote understanding, inclusion, and positive outcomes for neurodivergent individuals across the UK

UK charity providing peer-led support, coaching, information, and practical resources for adults living with ADHD

Offers guidance on ADHD assessment, diagnosis, treatment options, workplace challenges, relationships, organisation, time management, and emotional regulation

Provides online articles, videos, webinars, workshops, and evidence-based resources to help adults better understand and manage ADHD

Runs peer support opportunities and coaching designed to help adults develop practical strategies for everyday life

Includes symptom checkers, frequently asked questions, and information for people considering an ADHD assessment or diagnosis

National charity providing information, training, and support for children, adults, families, and professionals affected by ADHD

Offers practical resources on ADHD symptoms, diagnosis, treatment options, education, employment, and day-to-day management strategies

Provides workshops, support programmes, webinars, conferences, and educational materials for parents, carers, and professionals

Helps people better understand ADHD and access appropriate support through evidence-based information and guidance

Works with local ADHD support groups across the UK and can help connect people with services in their area

Provides small grants to older people experiencing financial hardship to help with essential living costs and maintain independence

Grants can be used for household items, furniture, white goods, utility bills, food, clothing, mobility aids, home repairs, and other essential expenses

Available to people over State Pension age living in England or Wales on a low income with limited savings

Applications can be made directly online or through a referral agent such as Citizens Advice, Age UK, social workers, or support organisations

Local charity providing one-off grants to individuals and families experiencing financial hardship in Farnham and the surrounding area

Grants may be awarded to help with essential household costs, school-related expenses, unexpected financial difficulties, and other situations causing hardship

Aims to support local people who are struggling financially and improve wellbeing within the community

Applications are considered based on individual circumstances and eligibility criteria

Free telephone advice service for parents and carers of children and young people with autism, ADHD, or other neurodevelopmental needs

Provides practical advice, coping strategies, and support for managing challenging behaviours and difficult situations at home

Experienced advisers can talk families through calming techniques and signpost to additional support where needed

Available whether or not a child has a formal diagnosis

Friendly community group for men who enjoy making, mending, woodworking, and practical projects

Provides opportunities to learn new skills, share experience, make friends, and improve wellbeing through meaningful activities

Works on projects for local schools, charities, community groups, and organisations across Farnham

Offers a welcoming environment that helps reduce social isolation and promotes social connection and purpose through teamwork

Supports people to find volunteering opportunities across Guildford and Waverley, including Farnham and the surrounding area

Provides advice and guidance for anyone interested in volunteering, helping match people with roles that suit their interests, skills, and availability

Supports local charities, community groups, and voluntary organisations through training, networking, funding advice, and volunteer recruitment

Free employment support for people looking for work, changing careers, or returning to employment

Offers help with CVs, job applications, interview preparation, job searching, and confidence building

Support available through drop-in sessions, telephone, email, WhatsApp, and Zoom

Free, confidential and independent support for anyone affected by domestic abuse living in Waverley and Guildford, including Farnham residents

Provides practical advice, emotional support, one-to-one support, peer groups, specialist support for children and young people, and LGBTQ+ support

Supports people experiencing all forms of domestic abuse, including coercive control, emotional, financial, physical, and sexual abuse

National charity providing confidential support, information, and practical advice for male victims of domestic abuse and domestic violence

Offers emotional support, safety planning, housing and legal information, and signposting to local specialist services through its helpline and online directory

Support is available for men experiencing physical, emotional, psychological, sexual, financial, or coercive and controlling abuse from a current or former partner

Refuge provides support and information for men experiencing domestic abuse, including emotional, physical, sexual, financial, and coercive control abuse

Men can access advice, safety planning, community support services, and signposting to specialist organisations for male survivors of domestic abuse

One-off £300 payment to help unpaid carers take a break from their caring role and support their own wellbeing

Can be used for activities, hobbies, short breaks, fitness, learning opportunities, respite care, or anything that helps improve wellbeing and provides time away from caring responsibilities

Available to eligible adult unpaid carers looking after someone living in Surrey

Independent voluntary organisation promoting sport, physical activity, and active lifestyles in Farnham and the surrounding area

Supports local sports clubs, helps improve access to sporting opportunities, and acts as a voice for sport within the community

Provides information about local sports clubs, inclusive sports opportunities, funding, facilities, and sporting activities

Organises the annual Farnham Sports Awards, celebrating local athletes, volunteers, coaches, teams, and clubs

Local grant-making charity that supports community groups, charities, schools, and voluntary organisations working for the benefit of Farnham residents

Provides funding for projects that improve wellbeing, education, community participation, health, inclusion, and opportunities for local people

Regularly supports local organisations including Farnham Assist, Waverley Hoppa, Farnham Community Farm, schools, youth groups, and community projects across Farnham

Community hub offering social activities, wellbeing support, volunteering opportunities, and community events

Home to services including the Community Fridge & Cupboard, Farnham Job Club, youth activities, and wellbeing programmes

Provides a welcoming space for local residents to connect, access support, and get involved in community life

Specialist charity supporting people living with dementia and their families across Haslemere, Farnham, and the surrounding area

Provides dementia day care, meaningful activities, companionship, and cognitive stimulation in a safe and welcoming environment

Offers support for carers through respite care, a carers' support group, information, advice, and dementia-focused events

Community hub for older people offering social activities, exercise classes, dementia support, carers' groups, digital support, and wellbeing services

Hosts a wide range of activities including Memory Lane, Better Balance, Dance Fit, Knit & Natter, singing groups, art sessions, and a carers' support group

Home to the Clockhouse Café, providing a welcoming place to meet others and reduce social isolation

Friendly sports and social club for people aged 50+, helping members stay active and meet new people.

Offers a range of activities including badminton, table tennis, pickleball, short tennis, swimming, short mat bowls, and exercise classes.

Welcomes all abilities, with activities tailored to individual fitness levels and interests.

Regular opportunities to socialise, including refreshments and social events throughout the year.

Free telephone befriending service matching older people with a friendly volunteer for a regular weekly chat

Helps reduce loneliness and social isolation, providing companionship, conversation, and social connection from the comfort of home

Available for people aged 60+ who have access to a telephone and can commit to a regular weekly call

Free telephone befriending service for older people aged 75+ who are feeling lonely, isolated, or would benefit from regular companionship

Matches individuals with a friendly volunteer for regular phone calls, helping to reduce loneliness and increase social connection

Calls take place weekly or fortnightly at a mutually convenient time and provide an opportunity for conversation, friendship, and support

Provides free telephone befriending for people experiencing loneliness, isolation, bereavement, health challenges, or difficult life circumstances

Offers regular befriending calls, a free befriending phoneline, and companionship services to help people feel connected, supported, and less alone

Also runs community meeting places, warm hubs, and wellbeing activities designed to promote social connection and prevent crisis

Provides companionship and befriending support for older people who may be feeling lonely, isolated, or would benefit from regular social contact

Offers home visits, conversation, support to attend appointments, accompany people on walks, shopping trips, community activities, and local outings Helps people maintain independence, confidence, wellbeing, and social connections while remaining in their own homes

Friendly monthly community café offering tea, coffee, homemade cakes, and a welcoming space to meet others and enjoy conversation

Open to everyone and helps reduce loneliness and social isolation while supporting local charities through donations

Friendly weekly community coffee morning offering tea, coffee, homemade cakes, conversation, and social connection in a relaxed and welcoming environment

Open to everyone – come on your own or with friends, with toys available for young children and occasional craft activities

Cash donations for refreshments are welcomed, with proceeds supporting local charities and good causes

Free social crafting sessions offering opportunities to meet new people, share skills, and enjoy creative activities in a friendly and welcoming environment

Open to all abilities – bring your own project or try a new craft with support from others

No crafting experience necessary; suitable for beginners and experienced crafters alike

Specialist charity supporting children and young people affected by bereavement or the serious illness of someone important to them

Provides one-to-one support, group sessions, family support, and advice for parents, carers, schools, and professionals

Helps children understand and cope with grief, build resilience, and feel less alone during difficult times. All support is free of charge.

National charity supporting children, young people (up to age 25), parents, and families when someone important has died or is not expected to live

Provides free bereavement support, information, guidance, counselling, support groups, and specialist help for families coping with grief

Offers support by phone, live chat, email, text/WhatsApp, and online sessions, helping families understand and manage the impact of bereavement

Charity supporting children and young people up to age 18 who have experienced the death of, or are facing the loss of, someone important in their lives

Provides bereavement support, information, resources, support groups, and guidance for children, young people, parents, carers, schools, and professionals

Helps young people understand their grief, express their feelings, and develop coping strategies in a safe and supportive environment

Provides free care, information, and support for people living with a terminal illness, as well as their families, friends, and carers

Offers hospice care, nursing support at home, bereavement support, practical information, and emotional support through its dedicated Support Line

Supports people with any terminal illness, helping them access the care and support they need at the end of life

Friendly monthly social gathering offering tea, conversation, and the opportunity to meet new people in a relaxed and welcoming environment

Open to everyone and ideal for those looking to reduce loneliness, make connections, and enjoy a friendly chat

Held at Farnham Library on the final Tuesday of each month

Surrey-based charity rescuing and rehabilitating abused, neglected, and abandoned horses while supporting the wellbeing of local people through therapeutic activities and community programmes

Offers wellbeing visits, volunteering opportunities, group visits, and horse-assisted activities for children, young people, older adults, carers, and people experiencing mental health challenges or social isolation
Provides a calm, inclusive environment where people can spend time with rescued horses, build confidence, develop life skills, and improve emotional wellbeing through meaningful interaction with animals

UK charity supporting people with a learning disability, along with their families and carers, to live independent and fulfilling lives

Provides information, advice, advocacy, supported living services, employment support, short breaks, community activities, and guidance on rights and benefits

Campaigns for equal opportunities, inclusion, better healthcare, education, employment, and community participation for people with a learning disability

National charity providing specialist trauma-informed therapy, advocacy, and support for autistic people and people with learning disabilities who have experienced abuse, violence, or trauma

Supports children, young people, adults, families, and carers, helping people recover from trauma and build resilience

Offers psychotherapy, family support, advocacy, and guidance for people navigating the criminal justice system following domestic or sexual abuse

National disability charity supporting children, young people, and adults with disabilities to live independent, fulfilling lives and participate fully in their communities

Provides specialist education, rehabilitation, supported living, residential care, community support, and opportunities to build skills, confidence, and independence

Works to reduce barriers, promote inclusion, and improve wellbeing for people with physical disabilities, learning disabilities, autism, acquired brain injuries, and other complex needs

National disability charity supporting children, young people, and adults with disabilities to live independent, fulfilling lives and participate fully in their communities

Provides specialist education, rehabilitation, supported living, residential care, community support, and opportunities to build skills, confidence, and independence

Works to reduce barriers, promote inclusion, and improve wellbeing for people with physical disabilities, learning disabilities, autism, acquired brain injuries, and other complex needs

National disability equality charity providing information, advice, and support for disabled people and their families across England and Wales

Offers guidance on benefits, employment, education, independent living, social care, housing, and disability rights

National health and social care charity providing free support for people experiencing mental health challenges, substance misuse, learning disabilities, autism, sexual health concerns, and related wellbeing needs

Offers one-to-one support, recovery programmes, counselling, wellbeing services, employment support, and help for families and carers

Provides local community services, telephone support, and online resources to help people improve their wellbeing and live more independently.

National charity supporting autistic people, people with learning disabilities, mental health needs, and physical disabilities to live independently and achieve their goals

Provides supported living, community support, employment services, housing support, and opportunities to develop life skills, confidence, and independence

Works with people to access education, training, volunteering, employment, and meaningful participation in their local communities

Offers a range of volunteering opportunities supporting the growing, harvesting, and packing of locally grown vegetables

Welcomes volunteers of all ages and abilities, with no previous gardening or farming experience required

Provides opportunities to learn new skills, meet people, and spend time outdoors in a supportive environment

Supports wellbeing through physical activity, connection with nature, and community involvement

Flexible volunteering with no regular commitment required – volunteers can attend when it suits them

Also supports school groups, Duke of Edinburgh participants, and adults with additional support needs

Volunteer-run community garden providing a welcoming space for local people to grow plants, learn gardening skills, support biodiversity, and connect with others

Features allotment plots, heritage hops, fruit and vegetable growing areas, and a wildlife-friendly pond

Hosts community events, open days, family activities, and volunteering opportunities throughout the year, helping to reduce isolation and strengthen community connections

Offers practical conservation volunteering opportunities at a local nature reserve

Activities include habitat management, vegetation clearance, litter picking, wildlife surveys, path maintenance, and fence and gate repairs

No previous experience is required, with guidance and equipment provided

Supports physical and mental wellbeing through outdoor activity, conservation work, and social connection

Provides opportunities to learn about local wildlife and contribute to protecting an important community nature reserve

Regular volunteer work parties take place throughout the year and welcome new volunteers

Community-focused ecological farm growing fresh, seasonal vegetables for local households through a

Community Supported Agriculture (CSA) scheme

Offers volunteering opportunities, educational visits, and chances to learn about sustainable food growing and environmental stewardship

Encourages community involvement, outdoor activity, and connection with nature through local food production and farming activities

Provides free therapy and support for children and young people (0–18) with additional needs, including diagnosed and undiagnosed conditions

Currently offers Speech and Language Therapy, alongside support for parents, carers, and siblings through groups and courses

Referrals can be made by parents, carers, or professionals, helping families access support without cost or long waiting lists

Friendly baby and toddler group offering soft play, activities, story time, and social opportunities for children and their carers

A welcoming space to meet other local families, enjoy refreshments, and build social connections

Open to all parents, grandparents, carers, babies, and toddlers

Friendly baby and toddler group offering a relaxed environment where children can play while parents, carers, and grandparents meet and build friendships

Sessions include toys, activities, refreshments, story time, singing, and regular themed activities such as soft play, messy play, and discos

Open to all families – no booking required

Supervised crèche for pre-school children, giving parents and carers time to shop, attend appointments, or enjoy a short break

Children enjoy play activities, a drink, and a biscuit in a safe and welcoming environment

Run by trained, DBS-checked volunteers with safeguarding procedures in place

Free, fun, interactive rhyming and singing sessions for babies, toddlers, and pre-school children with their parents, carers, and grandparents

Helps support early language development, communication skills, and social interaction through songs, nursery rhymes, and movement activities

A great opportunity for families to meet others locally and introduce young children to books, stories, and the library environment

Informal bereavement support group for people whose loved one died from an advanced or terminal illness

Provides a welcoming, compassionate space to share experiences, memories, and challenges with others who understand loss and grief

Facilitated by Phyllis Tuckwell's Patient & Family Support team, with opportunities for discussion, support, and connection with others experiencing bereavement

Free housing advice and support for people who are homeless or at risk of becoming homeless within the next 56 days

Can help with homelessness prevention, emergency accommodation, tenancy issues, housing rights, rent arrears, and finding alternative accommodation

Housing Options Officers work with individuals to create a personalised housing plan and explore suitable housing solutions based on their circumstances

Supports people who are homeless or at risk of homelessness by providing safe accommodation and personalised one-to-one support

Helps people develop the skills, confidence, and independence needed to maintain a tenancy, manage daily life, access education or employment, and move forward positively

Supports a range of vulnerable groups, including young people, care leavers, people with mental health needs, learning disabilities, substance misuse issues, and survivors of domestic abuse.

Supports young people aged 11–25 facing homelessness, family breakdown, or other challenges

Offers accommodation, counselling, mediation, and practical support services

Helps young people build confidence, independence, and stability for the future

National housing charity providing free expert advice on homelessness, evictions, housing rights, benefits, rent arrears, and finding accommodation

Offers practical support to help people understand their housing options, prevent homelessness, and resolve housing problems

Advice available online, by webchat, and through the emergency helpline

Friendly and welcoming Women's Institute group offering opportunities to make friends, learn new skills, hear guest speakers, and take part in a wide range of social activities

Regular programme includes crafts, baking, book club, meals out, wellbeing activities, campaigns, and community events, providing a modern take on the Women's Institute

New members and visitors are always welcome.

Friendly discussion and social group for women, offering opportunities to make friends, share ideas, and take part in stimulating conversations on a wide range of topics

Members enjoy regular discussion evenings, book club meetings, walks, meals out, quizzes, visits, and social events in a relaxed and welcoming atmosphere

Open to women of all ages, backgrounds, and interests, with new members welcome to attend before joining.

Free weekly peer support group for women experiencing mental health challenges, providing a safe, supportive, and non-judgemental space to share experiences and receive encouragement from others

Available both face-to-face and online, helping women build confidence, reduce isolation, and improve emotional wellbeing through mutual support

Open to women aged 18+ online and 16+ for face-to-face sessions (with an accompanying adult if under 18).

Friendly film-making club for anyone interested in creating, editing, or watching films, whether you're a beginner or an experienced filmmaker

Members share skills, learn new techniques, take part in practical workshops, competitions, and collaborative film projects, and enjoy viewing each other's work

New members are always welcome, and no specialist equipment or previous experience is required – even a mobile phone can be used to make films.

Friendly society promoting an interest in geology and Earth sciences for everyone, from complete beginners to experienced geologists

Holds monthly illustrated talks by expert speakers on topics including fossils, volcanoes, earthquakes, landscapes, dinosaurs, minerals, and environmental geology

Organises field trips, publishes a quarterly newsletter, and offers opportunities to learn more about the geology of Farnham and beyond.

Friendly club helping people build confidence in public speaking, communication, and leadership in a fun and supportive environment

Ideal for anyone wanting to improve presentation skills, overcome a fear of public speaking, prepare for interviews or speeches, or develop professionally

Meetings include prepared speeches, constructive feedback, and impromptu speaking exercises, with mentoring available for new members.

Friendly monthly book club discussing a wide range of books and authors in an informal and welcoming setting

Open to new members and suitable for anyone who enjoys reading and lively discussion

Trusted local home support service connecting residents with vetted, insured professionals for a wide range of household tasks

Services include gardening, handyman and DIY jobs, decorating, plumbing, electrical work, cleaning, companionship, pet care, and home help

Ideal for older people, carers, or anyone needing practical support to remain independent at home

Not-for-profit organisation supporting parents and carers of children and young people with ADHD, autism, and additional needs, whether they have a diagnosis or are awaiting assessment

Provides an information line, peer support groups, workshops, and practical guidance on education, benefits, local services, clubs, and specialist support

Helps families navigate the diagnosis process, access local resources, and connect with other parents and carers for advice and support

Surrey charity rescuing and rehabilitating horses while providing therapeutic wellbeing activities for adults, children, and community groups

Offers volunteering, wellbeing visits, and horse-assisted activities that help improve confidence, reduce loneliness, support mental wellbeing, and encourage social connection

Welcomes older adults, carers, people living with dementia, people with disabilities, and anyone looking to improve their wellbeing through time spent with rescued horses

Become a befriending volunteer, providing companionship and social interaction for older people living in the community

Volunteers can chat over a cup of tea, accompany clients on walks, support shopping trips, or attend local activities, helping reduce loneliness and social isolation

Flexible volunteering opportunities with full support and training provided

Help reduce loneliness by becoming a Telephone Friendship volunteer, providing a friendly 30-minute weekly phone call to an older person

Volunteers are matched with someone who shares similar interests, helping build meaningful friendships and regular social connection

No previous experience is needed – full online training, guidance, and ongoing support are provided throughout your volunteering journey.

Local Farnham charity providing grants and financial assistance to individuals, families, community groups, and local charities experiencing hardship or in need of support

Funds are raised through local fundraising events and are distributed to support a wide range of good causes across the Farnham area

Applications are considered from organisations and individuals who would benefit from financial assistance to improve wellbeing and quality of life.

Provides emergency financial support for Surrey residents on a low income who are facing a financial crisis and have no other means of meeting essential living costs

Help may be available for emergency food, toiletries, essential utilities, emergency travel, and in some cases essential household items when setting up a home

Applications are assessed individually, with support also available to help people access longer-term financial advice and services.

Local hardship fund providing financial assistance to individuals and families in Farnham who are experiencing financial difficulties or unexpected hardship

Grants can help with essential living costs and other urgent needs where other sources of support are not available

Applications must be supported by a professional referee, such as a GP, social worker, health visitor, headteacher, or voluntary organisation, and are usually assessed within two weeks.

Surrey charity providing free and low-cost support for adults experiencing mental health difficulties, emotional wellbeing concerns, substance misuse, and related challenges

Offers counselling, wellbeing groups, one-to-one support, Community Connections, peer support, crisis support, and specialist services for people affected by drug or alcohol use, domestic abuse, and trauma

Self-referrals and professional referrals are accepted, with services available across Waverley, Guildford, Woking, Surrey Heath, Spelthorne, and Runnymede.

Supports disadvantaged and vulnerable young people across south-west Surrey by providing practical grants to help them access education, training, and employment

Funding can help pay for essential items such as interview clothing, refurbished laptops, mobile phones, bicycles, Duke of Edinburgh equipment and fees, vocational training, and extracurricular activities

Young people are identified and referred through local schools, Surrey Youth Services, and partner organisations to help them overcome barriers and achieve their potential.

Charity supporting young people aged 11–16 who find mainstream education challenging by providing hands-on vocational training in a supportive environment

Offers practical workshops in woodwork, metalwork, creative crafts, and outdoor learning, helping young people build confidence, develop life skills, and gain accredited AQA Unit Awards

Works alongside schools and families to improve self-esteem, motivation, and future education or employment opportunities through practical learning.

Friendly social club for retired and semi-retired professional and business people, offering regular opportunities to meet others, make new friends, and stay socially active

Monthly meetings feature guest speakers covering a wide range of interesting topics, alongside social events, lunches, visits, and outings throughout the year

Welcomes new members looking to enjoy companionship, stimulating conversation, and an active retirement.

Friendly peer support group for people with hearing loss, helping members build confidence, reduce isolation, and improve communication skills

Meetings include lipreading practice, a social tea break, guest speakers, and opportunities to share experiences and learn practical strategies for living well with hearing loss

Also runs a Managing Your Hearing Loss course and regular social events for people across Guildford, Woking, Godalming, and West Surrey.

Friendly bridge club offering lessons, supervised play, duplicate bridge, and social sessions for beginners through to experienced players

Learn and play in a relaxed, supportive environment while improving memory, concentration, strategic thinking, and meeting new people

Runs regular taster sessions, beginner and improver courses, and bridge events across Surrey, Hampshire, and Sussex, including the Farnham area.

Provides information, guidance, and practical support for victims and witnesses of crime throughout the criminal justice process

Explains your rights under the Victims' Code and Witness Charter, including what to expect after reporting a crime, giving a statement, attending court, and accessing specialist support services

Can refer victims and witnesses to the Surrey Victim and Witness Care Unit, which offers free personalised emotional and practical support to help people cope with and recover from the impact of crime.

Welcoming Church of England parish serving the Farnham community, offering worship, pastoral care, prayer, and a wide range of community activities for all ages

Community groups include Little Wiggles baby and toddler group, Breathe (coffee, cake and conversation), Men's Fellowship, Gospel Collective choir, youth groups, and seasonal events

The church is open daily for quiet reflection and prayer, with someone available on weekday mornings for anyone who would like to talk or receive prayer.

Welcoming Church of England parish offering worship, pastoral care, and a wide range of community activities for people of all ages and backgrounds

Hosts regular coffee mornings, community lunches, a Community Fridge, parent and toddler groups, craft groups, social activities, and volunteer opportunities, helping people connect and support one another in the local community

Also provides children's and youth activities, study groups, concerts, fundraising events, and spaces for quiet reflection and prayer.

Welcoming Methodist and United Reformed Church serving the local community through worship, pastoral care, and a wide range of activities for all ages

Home to the award-winning Spire Café, Messy Toddlers, children's groups, choirs, exercise classes, support groups, and regular community events, providing opportunities for friendship, wellbeing, and social connection

Offers space for community groups, quiet reflection, prayer, volunteering, and support for people of all faiths and none.

Friendly weekly toddler group where children can enjoy water play, a ball pit, play dough, painting, crafts, and other messy activities in a safe and welcoming environment

A great opportunity for parents and carers to meet other local families while children learn through play and creativity

Open to babies, toddlers, and their parents or carers. Places are available on a first come, first served basis.

Welcoming Baptist church serving the local community through worship, pastoral care, and a wide range of activities for all ages

Hosts baby and toddler groups, Shoppers' Crèche, youth groups, senior citizens' activities, Growth Groups, Friday Group, and community events, offering friendship, support, and opportunities to connect with others

Open to everyone, regardless of faith or background, with opportunities for volunteering, learning, and community involvement.

Welcoming Catholic parish offering worship, pastoral care, and a wide range of community activities for people of all ages and backgrounds

Hosts a Parent & Pre-School Group, parish lunches, social groups, prayer groups, children's and youth activities, and volunteer opportunities, helping people build friendships and support one another in the local community.

Open to everyone, with opportunities for quiet reflection, community events, and pastoral support regardless of faith background.

Welcoming groups for children and young people, providing a safe and supportive environment to make friends, have fun, build confidence, and explore the Christian faith through games, crafts, discussions, and activities

Good News Club is for children in Years 3–6, with games, crafts, snacks, Bible stories, and interactive activities in a relaxed setting

TOAST is for young people in Years 7–11, offering discussion, social events, games, and opportunities to connect with others and explore issues that matter to them

Welcoming mosque and community hub serving people of all backgrounds, promoting peace, understanding, and community engagement through the Ahmadiyya Muslim Community's motto, "Love for All, Hatred for None."

Hosts daily prayers, educational programmes, interfaith events, guided visits, open days, and opportunities for local residents to learn about Islam and meet members of the community.
Visitors and community groups are welcome to arrange visits to the mosque and its peaceful grounds.

Welcoming Christian church serving the local community through worship, pastoral care, and a wide range of activities for all ages and backgrounds

Offers Little Lighthouse toddler group, Epic Kids, Embassy Youth, community choir, small groups, prayer meetings, and opportunities to volunteer and connect with others in a supportive environment

Supports the local community through its Foodbank, outreach projects, wellbeing initiatives, and regular community events.

Friendly weekly toddler group for pre-school children, parents, grandparents, and carers, offering a welcoming space to play, make friends, and enjoy time together

Children can enjoy toys and play activities while adults relax with a coffee and chat, helping families build friendships and feel connected to the local community

Open to all families, regardless of faith or background.

Friendly youth groups for school years 7–13, providing a safe and welcoming space for young people to make friends, have fun, explore faith, and discuss life in a supportive environment

Sessions include games, sports, discussion, worship, social events, trips, and opportunities to build confidence, develop friendships, and grow in leadership

Open to all young people, whether they attend church or not. (farnhamvineyard.org.uk)

Welcoming Christian church serving the local community through worship, pastoral care, and a range of activities for children, young people, families, and adults

Hosts Growing Hope Farnham, providing free therapy and support for children and young people with additional needs, alongside parent and sibling support groups.

Offers children's groups, Jubilee Youth, small groups, the Alpha Course, Foodbank support, volunteering opportunities, and community events, welcoming people of all faiths and none.

Welcoming groups for children and young people, providing a safe, fun, and supportive environment to make friends, build confidence, and explore faith through games, activities, worship, and discussion

Jabble is for primary school-aged children, with age-appropriate games, crafts, Bible stories, and creative activities during Sunday gatherings

The Den is for school years 7–9, offering games, discussion, worship, and social activities, while Jubilee

Youth is for school years 10–13, with Friday evening sessions, small groups, events, and opportunities to build friendships and develop leadership skills

Open to all children and young people, whether they attend church or not. (jubilee.church)

Welcoming Church of England parish offering worship, pastoral care, and community activities for people of all ages and backgrounds

Part of the Parish of Badshot Lea and Hale, with opportunities to join prayer groups, community events, volunteering, and family-friendly services in an inclusive and welcoming environment

Works closely with St George's, Badshot Lea and St Mark's, Upper Hale to provide community activities, seasonal events, and support for local residents.

Trauma-informed support for women across Surrey experiencing complex challenges, including domestic abuse, trauma, homelessness, financial difficulties, mental health concerns, substance misuse, and involvement with the criminal justice system.

Offers one-to-one counselling, recovery support, domestic abuse support, advocacy, practical help with housing, benefits, debt, employment, and healthcare, as well as referrals to specialist services.
Runs regular drop-in sessions,

SMART Recovery groups, probation support, coffee mornings, and wellbeing groups in a safe, women-only environment.

Friendly lawn bowls club welcoming players of all ages and abilities, from complete beginners to experienced bowlers

Offers social and competitive bowls, coaching for new members, friendly matches, club competitions, and opportunities to stay active while making new friends

Free taster sessions and coaching are available, with all equipment provided for beginners.

Friendly local branch offering support, friendship, and practical advice for people living with Parkinson's, as well as their families, carers, and friends

Organises a wide range of activities including exercise classes, dance, singing, speech maintenance sessions, social meetings, outings, and fundraising events, helping members stay physically active, mentally stimulated, and socially connected.

Provides information for people newly diagnosed with Parkinson's and can connect members with specialist Parkinson's UK advisers and local support services.

Friendly mixed-voice choir welcoming adults who enjoy singing, whether experienced or returning to singing after a break