4B PE: Warm-up with PURPOSE by Martin Rist https://padlet.com/mrist2/oty37r7g112006uo POP#4 - Lesson #1 en-us 2022-01-04 14:22:48 UTC 2022-01-14 17:21:53 UTC hello@padlet.com https://padlet.net/icons/png/1f3cb-2640.png Review Schoologly & Big Blue Button mrist2 https://padlet.com/mrist2/oty37r7g112006uo/wish/1974283310 2022-01-04 14:22:48 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974283310 What did you think of our Virtual warm-up Today ? mrist2 https://padlet.com/mrist2/oty37r7g112006uo/wish/1974283312 2022-01-04 14:22:48 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974283312 a warm up is gentle exercise before a hard exercise, or rough workout namjennin https://padlet.com/mrist2/oty37r7g112006uo/wish/1974551303 2022-01-04 16:08:34 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974551303 a warm up is important because it increases heart rate, builds muscle and gets you ready for a workout. namjennin https://padlet.com/mrist2/oty37r7g112006uo/wish/1974556472 2022-01-04 16:10:47 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974556472 warm up is important because it reduces high risk of injury gabstewar https://padlet.com/mrist2/oty37r7g112006uo/wish/1974559173 2022-01-04 16:12:02 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974559173 every warmup has purpose namjennin https://padlet.com/mrist2/oty37r7g112006uo/wish/1974559614 2022-01-04 16:12:14 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974559614 warm up is a not too tense exercise that we do before a work out to get the body in action gabstewar https://padlet.com/mrist2/oty37r7g112006uo/wish/1974563895 2022-01-04 16:14:13 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974563895 depends on the core workout your doing then you will know what type of warm up to do gabstewar https://padlet.com/mrist2/oty37r7g112006uo/wish/1974578044 2022-01-04 16:19:49 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1974578044 jenella https://padlet.com/mrist2/oty37r7g112006uo/wish/1992722495 it was good and easy]]> 2022-01-14 17:20:47 UTC https://padlet.com/mrist2/oty37r7g112006uo/wish/1992722495