<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Danse Classique CRD04 by Danse</title>
      <link>https://padlet.com/jphibayle/otmmsz4u1qrp</link>
      <description>Infos - vidéos - Lien vers sites culturels</description>
      <language>en-us</language>
      <pubDate>2020-03-23 11:33:44 UTC</pubDate>
      <lastBuildDate>2025-10-02 01:35:39 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Numéridanse.tv</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/470833963</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.numeridanse.tv/" />
         <pubDate>2020-03-23 12:12:03 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/470833963</guid>
      </item>
      <item>
         <title>Cours Enfant</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/470836844</link>
         <description><![CDATA[<div><a href="https://youtu.be/Zb-ei0aqoys">Salutation au soleil</a><br><a href="https://youtu.be/AmAN9PkHPB0">Exercice de point seul</a><br><a href="https://youtu.be/C5QlcrgtnEE">Exercice de point à deux</a><br><a href="https://youtu.be/MpRXs2hCtVs">Boubou!</a> Danser en famille!<br><a href="https://youtu.be/HmidpS1R9jY">Exercice de plié</a><br><a href="https://youtu.be/HppeUtfQxmM">Exercice de rond de jambe</a><br><a href="https://www.youtube.com/watch?v=TJX2I7JmOFE">Exercice de Port de Bras</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 12:14:12 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/470836844</guid>
      </item>
      <item>
         <title>Cours Adultes Barre à Terre</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/470859944</link>
         <description><![CDATA[<div><a href="https://backoffice.bsport.io/m/Orchestra%20Studio/115/?&amp;date=2020-03-28">Cours live "Orchestra</a> Studio"<br><a href="https://youtu.be/Zb-ei0aqoys">Salutation au soleil</a><br><a href="https://youtu.be/A1FPDzHZpVY">1er Retiré parallèle</a><br><a href="https://youtu.be/NqCAK5egH4o">2e Retiré en dehors</a><br><a href="https://youtu.be/byf-Zu7_loU">Ex Assis attitude</a><br><a href="https://youtu.be/41YEHclqt4Y">Préparation Abdos</a><br><a href="https://youtu.be/4nen_6_0AbE">1er Abdos</a><br><a href="https://youtu.be/mGlwd6mBM5k">Abdos côté côté</a><br><a href="https://youtu.be/Ph9HuzIvofk">Abdos Planche et Port de bras</a><br><a href="https://youtu.be/hvQrg2o72ow">Travail des bras</a><br><a href="https://www.youtube.com/watch?v=DE4GNOZibsY&amp;feature=youtu.be">Barre à terre</a> Scottish Ballet</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 12:34:57 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/470859944</guid>
      </item>
      <item>
         <title>Biomécanique du corps</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471253811</link>
         <description><![CDATA[<div>Anatomie 3D Lyon 1<br><a href="https://www.youtube.com/watch?v=3wBdFW6ZHck&amp;t=416s">Les muscles abdominaux</a></div><h1><a href="https://www.youtube.com/watch?v=ib5RuIYfsAE&amp;list=TLPQMTkwMzIwMjAcaVbj_1slZw&amp;index=2">Diaphragme</a></h1><h1><a href="https://www.youtube.com/watch?v=euCcKhPSSyU&amp;t=107s">L'ilio-psoas</a></h1><h1><a href="https://www.youtube.com/watch?v=dSO8z4NGLtM">Les muscles post du tronc</a></h1><h1><a href="https://www.youtube.com/watch?v=mD1ci3YtLDg&amp;t=4s">L'épaule</a></h1><h1><a href="https://www.youtube.com/watch?v=z3keqhb1Fb4">Le pied</a></h1><h1><a href="https://www.youtube.com/watch?v=YBlOm_DBQ48">ischio</a></h1><div><a href="https://www.youtube.com/watch?v=zqj66pRzENw&amp;t=27s">Grand fessier</a><br><a href="https://www.youtube.com/watch?v=eFzngXueoBA">Quadriceps</a></div><div><a href="https://www.youtube.com/watch?v=5DrgfIJkSu0&amp;t=77s">Les muscles de la cuisse</a><br><a href="https://www.youtube.com/watch?v=iTOBN2AJqnI&amp;t=29s">Les muscles de la hanche</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 16:22:40 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471253811</guid>
      </item>
      <item>
         <title>Chaine vidéo You tube</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471325118</link>
         <description><![CDATA[<div>Chaine vidéo du Royal Ballet:<br><a href="https://www.youtube.com/results?search_query=%23WorldBalletDay">WorldBalletDay</a><br><a href="https://www.youtube.com/watch?v=M8zytT-8uuI&amp;feature=emb_rel_pause">class in full 2019</a></div><div>Chaine vidéo Wayne BYARS:<br><a href="https://www.youtube.com/user/WayneByars/videos">Expliquer la danse</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 16:51:58 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471325118</guid>
      </item>
      <item>
         <title>Travail du pied</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471345354</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=oy-fm5Vpgho&amp;feature=youtu.be">Le pied c'est quoi?</a> Wayne Byars<br><a href="https://www.youtube.com/watch?v=jInUFGPFIdA&amp;feature=youtu.be">Réveiller ses pieds</a> Dance Online<br><a href="https://www.youtube.com/watch?v=-kaog6DVKmk&amp;feature=youtu.be">Muscler ses pieds</a> Le coin forme<br><a href="https://www.youtube.com/watch?time_continue=494&amp;v=2nh9fdJftCE&amp;feature=emb_logo">Ballet feet exercices</a> Lisa Maree</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 17:00:31 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471345354</guid>
      </item>
      <item>
         <title>Cours Ados - Adultes</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471349331</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=RSTQz5a_tDI&amp;feature=youtu.be">New York City Ballet Workout</a><br><a href="https://www.youtube.com/watch?v=K7LhWeR-Dlk">Exercice de plié</a><br><a href="https://www.youtube.com/watch?v=ysY6oXnvZxc">Exercice de dégagé en 1ère</a><br><a href="https://www.youtube.com/watch?v=hGvZJpNU6aw">Exercice de jeté en 5e</a><br><a href="https://www.youtube.com/watch?v=MhCrhj-HBkY">Exercice de rond de jambe</a><br><a href="https://youtu.be/13N7wD2OoZE">Exercice de fondu</a><br><a href="https://www.youtube.com/watch?v=Pf0ecMXQ6zI&amp;feature=youtu.be">Amansio Gonzalez</a>!!! Danseur de Forsythe, Allez y!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 17:03:26 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471349331</guid>
      </item>
      <item>
         <title>Anatomie dansé Ludique de Yvonne Paire</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471352971</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=IHf8UjGw3rs">Le pied</a>  -  <a href="https://www.youtube.com/watch?v=XRTHuMnNpso">Le dos</a>  -  <a href="https://www.youtube.com/watch?v=MmnHoQagiN8">La respiration</a></div><div><a href="https://www.youtube.com/watch?v=BQA9dJXDi7A">La ceinture scapulaire</a><br><a href="https://www.youtube.com/watch?v=iR1iXUeLHjY">La colonne vertébrale</a> <br><a href="https://www.dailymotion.com/video/xq8g7w">Le genoux</a>  -  <a href="https://www.dailymotion.com/video/x10jj7h">Le grand dorsal</a><br><a href="https://www.dailymotion.com/video/xilzcq">Les lombaires</a>  -  <a href="https://www.dailymotion.com/video/x10k9p9">L'en dehors</a><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-23 17:06:09 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/471352971</guid>
      </item>
      <item>
         <title></title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/533606807</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=1rA6E9IpVGA" />
         <pubDate>2020-04-27 14:16:10 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/533606807</guid>
      </item>
      <item>
         <title></title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/533614164</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=GW7uORb9H8c" />
         <pubDate>2020-04-27 14:18:12 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/533614164</guid>
      </item>
      <item>
         <title></title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/888177714</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/jphibayle/DanseCRD04" />
         <pubDate>2020-11-03 23:50:45 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/888177714</guid>
      </item>
      <item>
         <title>Danser en Famille!</title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/900266079</link>
         <description><![CDATA[<div>10 exercices à faire pour partager un moment de danse avec votre enfant</div>]]></description>
         <enclosure url="https://www.compagnie-propos.com/radioguidages-d-interieur" />
         <pubDate>2020-11-07 17:47:03 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/900266079</guid>
      </item>
      <item>
         <title></title>
         <author>jphibayle</author>
         <link>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/3220040938</link>
         <description><![CDATA[<p>Vidéo d'accompagnement pour coudre ses pointes</p><p><br/></p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BZLWvvHRI3I" />
         <pubDate>2024-11-16 16:23:35 UTC</pubDate>
         <guid>https://padlet.com/jphibayle/otmmsz4u1qrp/wish/3220040938</guid>
      </item>
   </channel>
</rss>
