Joint Disorders in Athletics by Bailey Newsome https://padlet.com/12613943/osxtady3o2ms en-us 2019-01-09 03:40:27 UTC 2024-11-17 11:34:50 UTC hello@padlet.com Osteoarthritis in Hip 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318636692 2019-01-09 03:46:34 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318636692 Signs/Symptoms 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318636713 - Pain
- Tenderness
- Stiffness
- Loss of flexibility
- Grating sensation
- Bone spurs]]> 2019-01-09 03:46:47 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318636713 Treatment 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318637450 - Rest
- Take weight off the joint
- Losing excess weight
- Exercise
- Medications
- Surgery
- Therapy
]]> 2019-01-09 03:53:38 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318637450 Prevention 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318637930 - Maintain healthy weight
- Control blood sugar
- Exercise
- Eat right]]> 2019-01-09 03:59:25 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318637930 Higher Risk 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318638183 Soccer can pose a higher risk for osteoarthritis. Since running (which is what soccer mostly consists of) places so much stress on the joints, it can degenerate articular cartilage. ]]> 2019-01-09 04:02:04 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318638183 Long-Term Effects On The Body 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318638862 - Sleep disruption
- Reduced productivity
- Weight gain
- Gout
- Osteonecrosis]]> 2019-01-09 04:09:39 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318638862 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318639561 2019-01-09 04:17:54 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318639561 Signs/Symptoms 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318639574 - Pain in the lower back
- Increased pain when standing up from a sitting position
- Stiffness or a burning sensation in the pelvis
- Numbness
- Weakness
- Pain radiating down into the thighs and upper legs]]> 2019-01-09 04:18:03 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318639574 Treatment 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318640000 - Physical therapy
- Low-impact exercise (yoga)
- Massage
- Sacroiliac belt]]> 2019-01-09 04:21:37 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318640000 Prevention 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318640098 - Prevent yourself from falling
- Use of correct posture
- Maintain healthy activity levels]]> 2019-01-09 04:22:53 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318640098 Higher Risk 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318640493 This disorder is shown more frequently in baseball and football due to hard tackles and falls.]]> 2019-01-09 04:27:12 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318640493 Long- Term Effects On The Body 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318640780 - Symptoms worsen
- Pain with transitional movements
- Pain when sitting or sleeping]]> 2019-01-09 04:30:03 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318640780 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318642617 2019-01-09 04:53:21 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318642617 Signs/Symptoms 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318642640 - Swelling and tenderness over the AC joint
- Loss of shoulder strength
- Visible bump above the shoulder
- Pain when lying on the involved side
- Loss of shoulder motion
- A popping sound or catching sensation with movement of the shoulder]]> 2019-01-09 04:53:39 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318642640 Treatment 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318642919 - Ice the shoulder
- Put arm in a sling to decrease motion
- Taking NSAIDs to help with pain]]> 2019-01-09 04:55:52 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318642919 Prevention 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318643064 - Monitor work and weight-lifting activities
- Avoid repetitive overhead lifting when possible
- Maintain adequate general shoulder strength and motion to safely perform desired tasks]]> 2019-01-09 04:57:44 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318643064 Higher Risk 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318643328 It is seen frequently in volleyball and basketball because of the repetitive overhead motions.]]> 2019-01-09 05:00:38 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318643328 Long-Term Effects On The Body 12613943 https://padlet.com/12613943/osxtady3o2ms/wish/318643515 - Symptoms worsen 
- Loss of motion in shoulder/arm]]> 2019-01-09 05:02:50 UTC https://padlet.com/12613943/osxtady3o2ms/wish/318643515