https://padlet.com/chumak_arina/ostr9ps5pwv9 About amateur theatre, shadows and destiny en-us 2018-05-28 19:46:59 UTC 2018-05-28 20:16:43 UTC hello@padlet.com chumak_arina https://padlet.com/chumak_arina/ostr9ps5pwv9/wish/264092734  I was only a pupile when I firstly become an apprentice. I'm not sure how it happened myself. Something like "I awoke one morning and found myself..." an actor! ]]> 2018-05-28 19:56:59 UTC https://padlet.com/chumak_arina/ostr9ps5pwv9/wish/264092734 chumak_arina https://padlet.com/chumak_arina/ostr9ps5pwv9/wish/264093736  I want to share some practical suggestion.
1.  The first exercise called "ПФД" which means "Память физического действия"(literally, "the memory of physical action") in Russian.
Take something in you hand, for example, an apple, and try to remember how contract all your muscles. You can touch it, toss it up, twiddle or do whatever your want. Than take this object away. You should repeat all your actions without an object.
I suggest you start with something simply shaped like a glass, a ball, a clew or a bottle.
This exercise teach your how to control your actions and body at all. Its a daily routine for all actors with plenty of practice or not.
The next level is well coordinated team-work. For example, try to pass the ball changing ways of passing and proportions of the ball.
So, have you got it? ]]> 2018-05-28 20:04:45 UTC https://padlet.com/chumak_arina/ostr9ps5pwv9/wish/264093736