IDEAS PARA UN PROYECTO: MEJORAR EN MI SALUD FÍSICA by LÓPEZ GARCÍA EMILIANO https://padlet.com/alu19131058/osk2hwqj31nck2yh OBJETIVO PERSONAL en-us 2022-01-29 13:55:25 UTC 2022-01-29 15:32:06 UTC hello@padlet.com https://padlet.net/icons/png/1f3cb-2642.png MEJORAR EN MI SALUD FÍSICA alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019167975 2022-01-29 13:58:44 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019167975 Mejorar la calidad de mis comidas alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019171292 2022-01-29 14:03:36 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019171292 Realizar una actividad física alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019172278 2022-01-29 14:05:11 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019172278 Crear mejores hábitos diarios alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019174233 2022-01-29 14:08:11 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019174233 Evitar consumir alcohol y tabaco alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019179762 2022-01-29 14:15:37 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019179762 Realizarme análisis médicos para saber mi salud actual y después alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019187981 2022-01-29 14:25:22 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019187981 Ir con un nutriologo alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019190193 2022-01-29 14:27:56 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019190193 Informarme por mi parte del tema alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019190888 2022-01-29 14:28:53 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019190888 Aprender a cocinar saludablemente alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019192775 2022-01-29 14:31:13 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019192775 Organizar dinero para las consultas alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019194356 2022-01-29 14:33:20 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019194356 Buscar asesoramiento y practicar en la cocina alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019196188 2022-01-29 14:36:04 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019196188 Buscar un entrenador capacitado alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019196839 2022-01-29 14:37:05 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019196839 Organizar dinero para las clases alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019198616 2022-01-29 14:39:35 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019198616 Hacer un horario de entrenamiento acorde a mis horas libres alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019202598 2022-01-29 14:45:06 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019202598 Fijar mis actividades en un periodo de tiempo establecido alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019203882 2022-01-29 14:47:04 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019203882 Encontrar una meta personal para lograr en mi físico alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019210192 2022-01-29 14:55:27 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019210192 Levantarme temprano alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019212627 2022-01-29 14:57:44 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019212627 Dormirme temprano alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019213634 2022-01-29 14:59:06 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019213634 Comer a las horas establecidas alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019214765 2022-01-29 15:00:40 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019214765 Poner alarmas para recordarme la hora de comida alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019215706 2022-01-29 15:02:01 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019215706 Establecer un límite inicial y final de hacer mis actividades alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019217724 2022-01-29 15:04:50 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019217724 Consumir menos alcohol y tabaco poco a poco alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019219912 2022-01-29 15:07:53 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019219912 Disminuir mis salidas a fiestas o reuniones donde sólo se consuma alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019221288 2022-01-29 15:09:49 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019221288 Buscar pasatiempos o actividades por hacer en esas horas alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019222916 2022-01-29 15:11:59 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019222916 Buscar un sustituto que no sea tan dañino alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019223818 2022-01-29 15:13:17 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019223818 Informarme sobre el daño que causa el alcohol y el tabaco alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019225993 2022-01-29 15:16:09 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019225993 Agendar una consulta alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019227720 2022-01-29 15:18:29 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019227720 Organizar mis tiempos para ir alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019228408 2022-01-29 15:19:24 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019228408 Ir con un doctor para que interprete los resultados alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019229584 2022-01-29 15:20:54 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019229584 Buscar un médico capacitado para lo que busco en mi objetivo inicial alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019232362 2022-01-29 15:24:48 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019232362 Pagar consulta médica alu19131058 https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019235380 2022-01-29 15:28:55 UTC https://padlet.com/alu19131058/osk2hwqj31nck2yh/wish/2019235380