My artistic padlet by Aubrey Cramer

Redirect your gut when you fail

10acramer — 2024-08-30 18:04:41 UTC

I tell myself there is only so many things I can control and I tell myself there is things I can do better next time

10acramer — 2024-08-30 18:07:55 UTC

it is important to monitor it and not put yourself down

10acramer — 2024-08-30 18:11:46 UTC

There's only so many things you can control don't get mad about something you can't control just let it go. I like to go for walks

10acramer — 2024-08-30 20:24:10 UTC

I like to go to the barn and take a minute to myself

10acramer — 2024-08-30 20:43:10 UTC

The best thing to do is distract yourself from negative thoughts and try to do something fun.

10acramer — 2024-08-30 20:45:57 UTC

When you lose something or someone try to remember all of the good moments you had

10acramer — 2024-08-30 20:49:37 UTC

Pay attention to when you get upset whether you get over like oh well or get upset easily.