https://padlet.com/hayley_louise_1/orxtgq8lau4u Define and apply to physical activity! en-us 2018-05-20 10:04:51 UTC 2018-05-20 23:39:42 UTC hello@padlet.com hayley_louise_1 https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262162409 Define:

Difference to anaerobic power?

Example of sports that require aerobic power:

When running or cycling, describe when you would be using aerobic or anaerobic power?

Describe a fitness test for aerobic capacity (scan pages: 191-231 old text):

Resources:
Add your own resource links or ideas/ concepts
Text book: p. 152 & p. 72 for review (old text)
http://www.athleteinme.com/ArticleView.aspx?id=242
and  YouTube Clip:

]]> 2018-05-20 10:11:28 UTC https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262162409 hayley_louise_1 https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262167867 Define:

Difference to aerobic power?

Example of sports that require anaerobic power:

When running or cycling, describe when you would be using aerobic or anaerobic power?

Describe a fitness test for anerobic capacity (scan pages: 191-231 old text):

Resources:
Text book: p. 153 & 68 for review (old text)
https://www.iptaustralia.com.au/fitness-articles/energy-systems/anaerobic-system

Add your own resource links or ideas/ concepts
and YouTube clip:]]> 2018-05-20 11:51:29 UTC https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262167867 hayley_louise_1 https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168793 Define:

How is this different to muscular endurance?

What is local muscular

Add your own resource links or ideas/ concepts]]> 2018-05-20 12:07:21 UTC https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168793 hayley_louise_1 https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168821 Define:

How is this different to muscular strength?

What is local muscular endurance?

Add your own resource links or ideas/ concepts]]> 2018-05-20 12:07:55 UTC https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168821 hayley_louise_1 https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168867 Define:

What are the two body systems that work together to achieve flexibility?

Give some examples of sports that flexibility is of high importance?

What are  some of the factors effecting flexibility? Describe in detail and give sporting example where possible.
 
Resources:
Text book: p. 157 (old text)
 and Youtube clips

Add your own resource links or ideas/ concepts

]]> 2018-05-20 12:08:54 UTC https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168867 hayley_louise_1 https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168884 Define:

Resources:
Text book: p. 158 (old text)
Add your own resource links or ideas/ concepts]]> 2018-05-20 12:09:14 UTC https://padlet.com/hayley_louise_1/orxtgq8lau4u/wish/262168884