https://padlet.com/angregory79/or0rxrlth174 Made with magic en-us 2017-04-19 13:20:36 UTC 2026-02-02 06:42:49 UTC hello@padlet.com https://padlet.com/angregory79/or0rxrlth174/wish/168080216 When I get upset, I go to this group message that I have with my friends and we all are in there for support, so if anyone needs a confidence-booster, we know we can go in there and ask each other to say nice things and it really does help.]]> 2017-04-25 12:41:33 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080216 10008708 https://padlet.com/angregory79/or0rxrlth174/wish/168080327 When I get upset I go outside and I just go for a nice run or walk to calm the nerves. Then I go back and go talk with my parents about what going on. From there we makes ideas or plans on how I can calm down or talk about it. 

]]> 2017-04-25 12:41:53 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080327 https://padlet.com/angregory79/or0rxrlth174/wish/168080386 When I get confused or start to get angry, I count in my head and ball up my fist so I can calm down easier. After I do that I rethink or redo my actions and redo them so I can get  a better understanding of what I am suppose to do.]]> 2017-04-25 12:42:06 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080386 https://padlet.com/angregory79/or0rxrlth174/wish/168080394 I think one positive strategy that maintains a positive self-concept would be to never give up and keep trying. Also this boosts confidence and encourages to do better.

]]> 2017-04-25 12:42:07 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080394 https://padlet.com/angregory79/or0rxrlth174/wish/168080609 Whenever I get upset about something, I go to a close friend that I trust to help me with whatever is going on.]]> 2017-04-25 12:42:47 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080609 https://padlet.com/angregory79/or0rxrlth174/wish/168080624 A positive strategy that i use that helps me maintain a positive self concept is to realize that what is in the past is in the past and it cant be changed. so everything that happens in the future can be changed and will be if you want it to be. If you want to have a better attitude, change the people that affect it. AKA find a different group of people.]]> 2017-04-25 12:42:50 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080624 https://padlet.com/angregory79/or0rxrlth174/wish/168080646 Whenever I get upset or frustrated I sit outside and write or listen to music and completely immerse myself in my imagination to take my mind off whatever is frustrating me. Other times I decide to work out to let off some steam. Either way by using these "strategies" I know I'm improving myself both mentally and physically. ]]> 2017-04-25 12:42:54 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080646 https://padlet.com/angregory79/or0rxrlth174/wish/168080683 A positive strategy that helps me maintain a positive concept is spending time alone ]]> 2017-04-25 12:43:00 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080683 https://padlet.com/angregory79/or0rxrlth174/wish/168080722 When I get bored or mad at someone at home I go on a run or go listen to music and ignore the person entirely.]]> 2017-04-25 12:43:10 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080722 https://padlet.com/angregory79/or0rxrlth174/wish/168080829 When I get mad I just make up in my mind that its not worth fighting for arguing over so I then just let it go and be the bigger person.]]> 2017-04-25 12:43:33 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080829 https://padlet.com/angregory79/or0rxrlth174/wish/168080885 A positive strategy that helps me maintain a positive self concept is thinking about everything positive that is going on and ignore the negative.]]> 2017-04-25 12:43:43 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080885 https://padlet.com/angregory79/or0rxrlth174/wish/168080912 When something is wrong or I'm upset I try and boost myself up so I wont feel mad or sad and I say good things about myself]]> 2017-04-25 12:43:47 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168080912 https://padlet.com/angregory79/or0rxrlth174/wish/168081028 I jog when im upset or need to think on something]]> 2017-04-25 12:44:04 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168081028 00029308 https://padlet.com/angregory79/or0rxrlth174/wish/168081442 Whenever I get upset I take a nap.

]]> 2017-04-25 12:45:11 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168081442 https://padlet.com/angregory79/or0rxrlth174/wish/168081570 When I get mad at someone or something I put my phone away and think about the whole situation and how I need to handle it before I say or do something i regret]]> 2017-04-25 12:45:30 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168081570 https://padlet.com/angregory79/or0rxrlth174/wish/168081846 When I get mad I go to the gym put my headphones on and lift weights. 

]]> 2017-04-25 12:46:17 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168081846 https://padlet.com/angregory79/or0rxrlth174/wish/168082017 When I'm mad I tell someone I trust who I know will help me deal with it. ]]> 2017-04-25 12:46:44 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168082017 https://padlet.com/angregory79/or0rxrlth174/wish/168082492 -Orren Simmons]]> 2017-04-25 12:47:39 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168082492 00060168 https://padlet.com/angregory79/or0rxrlth174/wish/168084249 2017-04-25 12:53:01 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168084249 https://padlet.com/angregory79/or0rxrlth174/wish/168084882 When i get upset, I usually listen to music in a quite place where I can relax and avoid the problems]]> 2017-04-25 12:55:00 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168084882 00060168 https://padlet.com/angregory79/or0rxrlth174/wish/168087765 When i'm upset i usually stay away from everyone until i feel i'm ok

]]> 2017-04-25 13:03:32 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168087765 https://padlet.com/angregory79/or0rxrlth174/wish/168693115 I have seen a big difference in the way that I handle things now that I am older rather than when I was younger.When I was younger I would be so quick to get upset and react and think of the consequences later. In other word back then I didnt really have any strategies. Somethinds that I do now is count until I am calm or I will stay away from people until I feel that my emotions are under control.]]> 2017-04-27 16:44:25 UTC https://padlet.com/angregory79/or0rxrlth174/wish/168693115