https://padlet.com/lorenzenp/oq8rdvrgiza4 Training zones en-us 2016-09-19 07:25:02 UTC 2016-09-19 08:20:58 UTC hello@padlet.com https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649291 Shot put-his heart rate doesn't increase due to the  time the sports last for.
Basketball match- it requires you to move faster and quicker to get past the opponents.

]]> 2016-09-19 08:12:57 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649291 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649304 Shot put - Heart rate only slightly increases when he throws the put, he doesn't need much oxygen for a single action 

Runner]]> 2016-09-19 08:13:04 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649304 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649305 Shot put-heart rate doesn't increase
Long distance runner- towards the end of the run the heart rate increases
Golfer-no because they're not active
Footballer-yeah when they're dribbling with the ball
Mountain walker-no because their speed stays constant
Basketballer-yeah when they're on a fast break



]]> 2016-09-19 08:13:04 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649305 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649316 2016-09-19 08:13:08 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649316 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649353 Shotput: Lasts for a few seconds]]> 2016-09-19 08:13:21 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649353 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649433 Wen dribbling the ball, the heart rate increases because the player would b running alot]]> 2016-09-19 08:13:44 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649433 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649486 Shotput: Heart rate will slightly increase as you use energy to push the shotput
Marathon: First half of race the heart will beat a lot but towards the end of the race the heart will work even harder
Golf: Doesn't make the heart work very much]]> 2016-09-19 08:14:01 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649486 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649530 Shotput: 
Lasts a few seconds, heartrate  doesn't   increase.

Marathon runner: Increases substantially during the run - especially near the end of the race (last lap).

Golfer: 
Heart rate doesn't reach high level as it is not intense, stays at moderate level.


]]> 2016-09-19 08:14:15 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649530 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649536 shotput-the heart rate slightly increases when he releases the ball
Runner-when the runner is approaching the final lap her heart rate will increase because the speed she is running at will increse
Golf-the heart might increase in the final stages if he is under pressure]]> 2016-09-19 08:14:17 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649536 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649585 Shotput - The heart rate doesn't increase or does a short amount as a shotputter is only putting power into one throw.
Marathon runner - During the race, their heart rate would increase from resting heart rate and during the end of the race, the marathon runners heart rate would increase as they would tend to speed up near the end.]]> 2016-09-19 08:14:29 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649585 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649618 2016-09-19 08:14:37 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649618 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649703 Runner - very high heart rate as they are constantly using their muscles and their heart needs to supply them with oxygen. ]]> 2016-09-19 08:15:06 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649703 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649762 Golf , shot put and walking are all low intensity sports
Heart rate increases by a short amount then decreases. 


]]> 2016-09-19 08:15:25 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649762 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649778 Your heart rate would only increase when you throw the the ball in the air.]]> 2016-09-19 08:15:30 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649778 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649811 Shot p]]> 2016-09-19 08:15:40 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124649811 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124650048 Shot put- heart rate would rarely increase 
Long distance runner- heart rate would beat the fastest towards the end because he has pressure on him as well as the fact that he's running
Golfer- heart rate wouldn't increase much unless under pressure which he would toward the shot
Basketball player- heart rate would be relatively high depending on the position more when you're an attacker and nearly the same when you're in defence
Footballer- when you're in a specific position and you have to stay there then your geart rate would rest there and drop and when you're going around the pitch then it would go up, there would also be a lot of pressure depending on the score and what part of the game it is.]]> 2016-09-19 08:16:40 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124650048 https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124650254 Marathon runner huger intensity towards the end of the race]]> 2016-09-19 08:17:36 UTC https://padlet.com/lorenzenp/oq8rdvrgiza4/wish/124650254